Steam Baked Cod with Anchovies

You'll really taste the sundried tomatoes in this dish.

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)
Serves 1 Prep: 10 min Cook: 15 min

Ingredients

Anchovy fillets 3-4
Cod fillet 1
Sundried tomatoes in oil 15g
Courgette 1/2
Mushrooms 4-5
Salt & pepper as required

Method

1
Preheat the oven 180C.
2
Finely chop the sundried tomatoes and anchovies. Cut the courgettes into small dice and thinly slice the mushrooms.
3
Place the seasoned cod fillet on a sheet of foil.
4
Cover with Step 2 and close the foil, sealing tightly. Put on a baking tray and in the oven for 12 minutes.
5
Transfer carefully to a serving dish and open up the foil when ready to serve.
6
I used these tinned anchovy fillets from Waitrose.
7
You can also buy them in a jar. The tinned is cheaper but more difficult to use up in one go, so better to keep a jar.

Tips & Note

Steam Baked Cod with Anchovies

You'll really taste the sundried tomatoes in this dish.

Recipe By: Purihirunesan (https://cookbuzz.com/kitchen/56)

Serves 1

Prep: 10 min

Cook: 15 min

Ingredients

Anchovy fillets 3-4
Cod fillet 1
Sundried tomatoes in oil 15g
Courgette 1/2
Mushrooms 4-5
Salt & pepper as required

Steam Baked Cod with Anchovies

Recipe ID :375 Posted on 22 APR 2015

Serves 1

Prep 10min
Cook 15min
views 831
printed 143

saved 3

You'll really taste the sundried tomatoes in this dish.

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Ingredients

Print Ingredients Email Ingredients
3-4
1
15g
1/2
4-5
as required

Method

Prep
10min
Cook
15min
1
Preheat the oven 180C.
2
Finely chop the sundried tomatoes and anchovies. Cut the courgettes into small dice and thinly slice the mushrooms.
3
Place the seasoned cod fillet on a sheet of foil.
4
Cover with Step 2 and close the foil, sealing tightly. Put on a baking tray and in the oven for 12 minutes.
5
Transfer carefully to a serving dish and open up the foil when ready to serve.
6
I used these tinned anchovy fillets from Waitrose.
7
You can also buy them in a jar. The tinned is cheaper but more difficult to use up in one go, so better to keep a jar.
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Purihirunesan
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