Healthy Soba Noodles with Pickled Plum & Radish

A delicious cold noodle dish to refresh you on a hot summer's day.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)
Serves 2 Cook: 15 min

Ingredients

Soba noodles for 2 people
Radishes 200g
Pickled plums (umeboshi), large 2
Bonito flakes 5g
Soy sauce 3 tbsp
Mirin 2-3 tbsp
Spring onions 2 tbsp
Cress as required
Wasabi as required
Crushed sesame seeds as required
Crushed rice crackers as required

Method

1
Blend the radishes, pickled plums and bonito flakes and keep aside for 15 minutes.
2
Add the soy sauce and mirin.
3
Boil the soba noodles, rinse under running water and drain well.
4
Place the noodles onto a serving dish and garnish with the finely chopped spring onions, cress and crushed sesame seeds.
5
Serve alongside some crushed rice crackers if you have. Pour the dressing from Step 2 over the noodles and serve with some wasabi if you like.
6
Alternatively you could use deep-fried vermicelli instead of crushed rice crackers.

Tips & Note

Healthy Soba Noodles with Pickled Plum & Radish

A delicious cold noodle dish to refresh you on a hot summer's day.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)

Serves 2

Cook: 15 min

Ingredients

Soba noodles for 2 people
Radishes 200g
Pickled plums (umeboshi), large 2
Bonito flakes 5g
Soy sauce 3 tbsp
Mirin 2-3 tbsp
Spring onions 2 tbsp
Cress as required
Wasabi as required
Crushed sesame seeds as required
Crushed rice crackers as required

Healthy Soba Noodles with Pickled Plum & Radish

Recipe ID :839 Posted on 01 JUL 2015

Serves 2

Cook 15min
views 1,135
printed 147

saved 0

A delicious cold noodle dish to refresh you on a hot summer's day.

Share

Ingredients

Print Ingredients Email Ingredients
for 2 people
200g
2
5g
3 tbsp
2-3 tbsp
2 tbsp
as required
as required
as required
as required

Method

Cook
15min
1
Blend the radishes, pickled plums and bonito flakes and keep aside for 15 minutes.
2
Add the soy sauce and mirin.
3
Boil the soba noodles, rinse under running water and drain well.
4
Place the noodles onto a serving dish and garnish with the finely chopped spring onions, cress and crushed sesame seeds.
5
Serve alongside some crushed rice crackers if you have. Pour the dressing from Step 2 over the noodles and serve with some wasabi if you like.
6
Alternatively you could use deep-fried vermicelli instead of crushed rice crackers.
PRO
Rose Wine
I’ve got 59 recipes!

ROSE WINE
Step into my kitchen!
A lovely nibble with a cold beer.
Natto, Parmigiano reggiano, Flour, Pepper, Olive oil
PRO
Chinese chilli bean sauce and cheese is a great combination with this dish.
Aubergine, Garlic, Ginger, Onion (small), Olive oil, Miso, Tomato puree, Chinese chilli bean sauce, Cheddar cheese, Black pepper, Sea salt
PRO
This really warms your heart.
Dried shiitake mushrooms, Dried shrimps, Kikurage mushrooms, Mushrooms (shimeji or oyster), Coriander, Silky tofu, Soup (chicken soup and rehydrated mushrooms and shrimps), Light soy sauce, Black pepper, Chinese pepper, Potato starch in water, Egg, Chinese vinegar, Sesame oil, Chinese chilli oil
PRO
Try making this at home, get your whole family involved!
Minced pork, Gyoza wrappers, Celery, Coriander stalks, Shallots or small onions, Tom yum paste (shop bought), Sugar, Sauce:, Fish sauce (nam pla), Lemon juice, Coriander leaves, Chilli powder
PRO
So healthy with lots of vegetables.
Turkey mince, Thai rice, Lemongrass, Shallot or red onion (chopped), Fish sauce (nam pla), Chilli powder, Palm sugar, Lime juice, Crushed peanuts, Spring onions, Coriander, Lettuce, Cress or mint
PRO
This goes well in bento lunchboxes, or as a snack with beer.
Beansprouts, Minced pork, Egg (small), Grated ginger, Spring onions, Potato starch, Sesame oil, White sesame seeds, Salt, Sauce:, Soy sauce, Fish sauce (nam pla), Sake, Sugar, Vinegar, Chinese chilli bean sauce
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

Liven up a good roast with wasabi.
Beef fillet, Vegetable oil, Rocket, Tomatoes, Mooli (grated), Wasabi, Sauce recipe, Light soy sauce, Vinegar, Mirin, Salt & pepper
rie-i
PRO
Easy peasy, anyone can make this and enjoy it!
Smoked mackerel fillets, Nori sheets (1/2 size), Chives, Wasabi
A great combination of flavours with the sesame, wasabi and tomato!
Tuna, Wasabi, Mayonnaise, Sesame seeds (black and white), 【Tomato Salsa】, Tomato (diced), Red onion (sliced), Garlic (grated), Sesame oil, Light soy sauce, Vinegar, Sugar, Rocket (for garnish), Nori sheet shreds (for garnish)
KMR-type-B
HOME
A bit of sourness whets the appetite!
Pork loin (thinly sliced), Wasabi, Pickled gherkins, Sake, Light soy sauce, Vinegar, Ketchup, Water, Vegetable oil, Flour, Salt & pepper
KitchenCIB
HOME
Soy sauce goes well with beef, and a touch of wasabi takes it to a different level.
Your favourite steaks, Salt & pepper, Vegetable oil, Butter, Wasabi sauce:, Soy sauce, Sake, Mirin (or golden syrup), Wasabi paste
When you buy some really fresh tuna or salmon, why don't you try this recipe instead of sashimi or sushi?
Soy sauce, Mirin, Sake, Fresh tuna or salmon, Yam, Wasabi, spring onions, Cooked rice

All New Recipes