Healthy Soba Noodles with Pick

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Soba noodles		for 2 people
Radishes		200g
Pickled plums (umeboshi), large		2
Bonito flakes		5g
Soy sauce		3 tbsp
Mirin		2-3 tbsp
Spring onions		2 tbsp
Cress		as required
Wasabi		as required
Crushed sesame seeds		as required
Crushed rice crackers		as required

Method

Cook

15min

Blend the radishes, pickled plums and bonito flakes and keep aside for 15 minutes.

Add the soy sauce and mirin.

Boil the soba noodles, rinse under running water and drain well.

Place the noodles onto a serving dish and garnish with the finely chopped spring onions, cress and crushed sesame seeds.

Serve alongside some crushed rice crackers if you have. Pour the dressing from Step 2 over the noodles and serve with some wasabi if you like.

Alternatively you could use deep-fried vermicelli instead of crushed rice crackers.

PRO

I’ve got 59 recipes!

ROSE WINE

Step into my kitchen!

Pork & Beansprout Meatballs

This goes well in bento lunchboxes, or as a snack with beer.

Beansprouts, Minced pork, Egg (small), Grated ginger, Spring onions, Potato starch, Sesame oil, White sesame seeds, Salt, Sauce:, Soy sauce, Fish sauce (nam pla), Sake, Sugar, Vinegar, Chinese chilli bean sauce

PRO

Lettuce Wrapped Liver & Natto

This will really perk you up!

Chicken liver, Natto, Pine nuts, Spring onions, Ginger, Garlic, Chinese chilli bean sauce, Soy sauce, Gochujang, Sesame oil, Salt & pepper, Lettuce leaves

PRO

Butternut Squash Gratin

Miso and soya milk sauce really give this a different twist.

Butternut squash, Bacon rasher, Olive oil, Onion, Flour, Soya milk, Miso (white, sweet), Mozzarella cheese, Italian parsley, Sea salt, Pepper

PRO

Sweet & Sour Pan Fried Liver

A really tasty and fortifying dish.

Chicken or beef liver, Potato starch, Salt & pepper, Onion (small), Red pepper, Cress, Soy sauce, Mirin, Sugar, Rice vinegar, Dried chilli

PRO

Courgette Pasta

A creamy sauce and fresh tomatoes really make this dish.

Courgettes (medium), Onion, Garlic, Bacon or pancetta, Tomato, Olive oil, Capers, Single cream, Fresh pasta, Parmigiano reggiano, Black pepper, Sea salt

PRO

Pan Fried Tofu Wrapped in Nori (Isobe-yaki)

Ideal for kids snacking between meals.

Firm tofu, Nori sheet, Rice flour for dumplings, Potato starch, Butter, Light soy sauce

PRO

Similar Recipe

Smoked Mackerel Handroll Sushi (Temaki)

Easy peasy, anyone can make this and enjoy it!

Smoked mackerel fillets, Nori sheets (1/2 size), Chives, Wasabi

PRO

Yukari Elliott

The Most Amazing Steak with Wasabi Sauce

Soy sauce goes well with beef, and a touch of wasabi takes it to a different level.

Your favourite steaks, Salt & pepper, Vegetable oil, Butter, Wasabi sauce:, Soy sauce, Sake, Mirin (or golden syrup), Wasabi paste

PRO

Torajiro Kuruma

Avocado on Donburi Rice Bowl

So quick you won't believe.

Just cooked rice, Avocado, Mayonnaise, Soy sauce, Wasabi, Crushed nori sheet, Parmigiano reggiano

PRO

Mizue

Creamy Avocado & Egg Stir Fry

The hot wasabi added to the avocado and egg makes a delicious topping for rice or as a vegetable side.

Avocado, Eggs, Wasabi (in a tube), Light soy sauce, Vegetable oil

HOME

JasmineAndAlmond

Wasabi Leaves Seasoned With Pickled Plum And Bonito Flakes

This is a really healthy and simple dish which is not hot at all.

Wasabi leaves, Pickled plums, Bonito flakes, Noodle broth (mentsuyu), White sesame seeds

HOME

baba-chan

Lamb Chops with Wasabi Dressing

Adding mayonnaise gives this a deeper flavour.

Lamb cutlets or chops, Garlic, Salt & pepper, Mayonnaise, Light soy sauce, White wine or sake, Wasabi, Watercress, Green beans

PRO

Nagomi Kitchen

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.

Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper

PRO

cookbuzz

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT

Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)

HOME

Deepseafish

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB