Healthy Soba Noodles with Pickled Plum & Radish

A delicious cold noodle dish to refresh you on a hot summer's day.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)
Serves 2 Cook: 15 min

Ingredients

Soba noodles for 2 people
Radishes 200g
Pickled plums (umeboshi), large 2
Bonito flakes 5g
Soy sauce 3 tbsp
Mirin 2-3 tbsp
Spring onions 2 tbsp
Cress as required
Wasabi as required
Crushed sesame seeds as required
Crushed rice crackers as required

Method

1
Blend the radishes, pickled plums and bonito flakes and keep aside for 15 minutes.
2
Add the soy sauce and mirin.
3
Boil the soba noodles, rinse under running water and drain well.
4
Place the noodles onto a serving dish and garnish with the finely chopped spring onions, cress and crushed sesame seeds.
5
Serve alongside some crushed rice crackers if you have. Pour the dressing from Step 2 over the noodles and serve with some wasabi if you like.
6
Alternatively you could use deep-fried vermicelli instead of crushed rice crackers.

Tips & Note

Healthy Soba Noodles with Pickled Plum & Radish

A delicious cold noodle dish to refresh you on a hot summer's day.

Recipe By: Rose Wine (https://cookbuzz.com/kitchen/201)

Serves 2

Cook: 15 min

Ingredients

Soba noodles for 2 people
Radishes 200g
Pickled plums (umeboshi), large 2
Bonito flakes 5g
Soy sauce 3 tbsp
Mirin 2-3 tbsp
Spring onions 2 tbsp
Cress as required
Wasabi as required
Crushed sesame seeds as required
Crushed rice crackers as required

Healthy Soba Noodles with Pickled Plum & Radish

Recipe ID :839 Posted on 01 JUL 2015

Serves 2

Cook 15min
views 7,002
printed 211

saved 1

A delicious cold noodle dish to refresh you on a hot summer's day.

Share

Ingredients

Print Ingredients Email Ingredients
for 2 people
200g
2
5g
3 tbsp
2-3 tbsp
2 tbsp
as required
as required
as required
as required

Method

Cook
15min
1
Blend the radishes, pickled plums and bonito flakes and keep aside for 15 minutes.
2
Add the soy sauce and mirin.
3
Boil the soba noodles, rinse under running water and drain well.
4
Place the noodles onto a serving dish and garnish with the finely chopped spring onions, cress and crushed sesame seeds.
5
Serve alongside some crushed rice crackers if you have. Pour the dressing from Step 2 over the noodles and serve with some wasabi if you like.
6
Alternatively you could use deep-fried vermicelli instead of crushed rice crackers.
PRO
Rose Wine
I’ve got 59 recipes!

ROSE WINE
Step into my kitchen!
It tastes lovely even when you don't have a good appetite.
Silky tofu, Spring onions, Chicken stock, Soya Milk, Soy sauce, Salt & pepper, Sauce:, Gochujang (Korean red chilli paste), Granulated sugar, Finely chopped garlic, Finely chopped spring onions, Crushed sesame seeds, Sake, Sesame oil
PRO
So simple but incredibly tasty.
Brown mushrooms, Garlic, Red chillis, Rocket, Extra virgin olive oil, Salt & pepper, Green leaf salad
PRO
It's great with a crunchy texture.
Aubergine, Garlic, Garlic powder, Italian parsley, Flour, Egg white, Breadcrumbs
PRO
Great for a bento lunchbox and as a snack.
Okra, Nori sheet, Miso, Grated cheese, Vegetable oil
PRO
Use nori seaweed instead of squid ink to make this black risotto.
Squid, Sundried tomatoes in oil , Cooked rice, Black paste:, Nori sheets, Tomato paste, Anchovy fillets, Garlic, Miso, Sake, Chilli powder, Olive oil, Parmigiano reggiano
PRO
A great snack with drinks.
Chicken wings, Garlic (grated), Ginger (grated), Chinese chilli bean sauce, Sugar, Soy sauce, Sake (or white wine), Salt & pepper
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

A great combination of flavours with the sesame, wasabi and tomato!
Tuna, Wasabi, Mayonnaise, Sesame seeds (black and white), 【Tomato Salsa】, Tomato (diced), Red onion (sliced), Garlic (grated), Sesame oil, Light soy sauce, Vinegar, Sugar, Rocket (for garnish), Nori sheet shreds (for garnish)
KMR-type-B
HOME
Liven up a good roast with wasabi.
Beef fillet, Vegetable oil, Rocket, Tomatoes, Mooli (grated), Wasabi, Sauce recipe, Light soy sauce, Vinegar, Mirin, Salt & pepper
rie-i
PRO
Just marinade and bake.
Prawns with shell on, Asparagus, Marinade:, Mayonnaise, Wasabi, Mentsuyu noodle soup, Sake
Yukiko
PRO
This is a really healthy and simple dish which is not hot at all.
Wasabi leaves, Pickled plums, Bonito flakes, Noodle broth (mentsuyu), White sesame seeds
baba-chan
HOME
It's easy and healthy, steaming in a microwave.
Pork loin, Spring onions, Beansprouts, Shiitake mushrooms, Dressing:, Pickled plum (umeboshi), Soy sauce, Sake, Wasabi paste, Sesame oil, Potato starch or cornflour
baba-chan
HOME
So quick you won't believe.
Just cooked rice, Avocado, Mayonnaise, Soy sauce, Wasabi, Crushed nori sheet, Parmigiano reggiano
Mizue
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME