Healthy Soba Noodles with Pick

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Soba noodles		for 2 people
Radishes		200g
Pickled plums (umeboshi), large		2
Bonito flakes		5g
Soy sauce		3 tbsp
Mirin		2-3 tbsp
Spring onions		2 tbsp
Cress		as required
Wasabi		as required
Crushed sesame seeds		as required
Crushed rice crackers		as required

Method

Cook

15min

Blend the radishes, pickled plums and bonito flakes and keep aside for 15 minutes.

Add the soy sauce and mirin.

Boil the soba noodles, rinse under running water and drain well.

Place the noodles onto a serving dish and garnish with the finely chopped spring onions, cress and crushed sesame seeds.

Serve alongside some crushed rice crackers if you have. Pour the dressing from Step 2 over the noodles and serve with some wasabi if you like.

Alternatively you could use deep-fried vermicelli instead of crushed rice crackers.

PRO

I’ve got 59 recipes!

ROSE WINE

Step into my kitchen!

Fried Noodles with Okra

A speedy yakisoba noodle dish that goes with any leftover vegetables in the fridge.

Okra, Spring onions, Onion, Pork loin, Spaghetti or Udon noodles, Oyster sauce, Mirin, Chicken stock, Sake, Sea salt, Sesame oil, Crushed sesame seeds, Cayenne pepper, Vegetable oil

PRO

Sweet & Sour Pan Fried Liver

A really tasty and fortifying dish.

Chicken or beef liver, Potato starch, Salt & pepper, Onion (small), Red pepper, Cress, Soy sauce, Mirin, Sugar, Rice vinegar, Dried chilli

PRO

Chinese Pork on Wheat Noodles (Zha Jiang Mian) with Natto

Very healthy and full of flavour.

Natto, Minced pork, Spring onions, Garlic, Chinese wheat noodles, Dried shiitake mushroom, Miso (red), Soy sauce, Sugar, Sake, Mirin, Chinese chilli bean sauce, Sesame oil, Sea salt, Pepper

PRO

Pork & Beansprout Meatballs

This goes well in bento lunchboxes, or as a snack with beer.

Beansprouts, Minced pork, Egg (small), Grated ginger, Spring onions, Potato starch, Sesame oil, White sesame seeds, Salt, Sauce:, Soy sauce, Fish sauce (nam pla), Sake, Sugar, Vinegar, Chinese chilli bean sauce

PRO

Raisin Fairy Cakes

The brown butter gives this a lovely flavour.

Egg, Sugar, Honey, Butter, Flour, Almond flour, Rum soaked raisins, Vanilla extract

PRO

Pan Fried Tofu Wrapped in Nori (Isobe-yaki)

Ideal for kids snacking between meals.

Firm tofu, Nori sheet, Rice flour for dumplings, Potato starch, Butter, Light soy sauce

PRO

Similar Recipe

Pork Chops With Wasabi Pickle

A bit of sourness whets the appetite!

Pork loin (thinly sliced), Wasabi, Pickled gherkins, Sake, Light soy sauce, Vinegar, Ketchup, Water, Vegetable oil, Flour, Salt & pepper

HOME

KitchenCIB

Creamy Avocado & Egg Stir Fry

The hot wasabi added to the avocado and egg makes a delicious topping for rice or as a vegetable side.

Avocado, Eggs, Wasabi (in a tube), Light soy sauce, Vegetable oil

HOME

JasmineAndAlmond

Roast Beef in Japanese Sauce

Liven up a good roast with wasabi.

Beef fillet, Vegetable oil, Rocket, Tomatoes, Mooli (grated), Wasabi, Sauce recipe, Light soy sauce, Vinegar, Mirin, Salt & pepper

PRO

rie-i

Prawn And Asparagus Bake With Mayonnaise

Just marinade and bake.

Prawns with shell on, Asparagus, Marinade:, Mayonnaise, Wasabi, Mentsuyu noodle soup, Sake

PRO

Yukiko

Smoked Mackerel Handroll Sushi (Temaki)

Easy peasy, anyone can make this and enjoy it!

Smoked mackerel fillets, Nori sheets (1/2 size), Chives, Wasabi

PRO

Yukari Elliott

Lamb Chops with Wasabi Dressing

Adding mayonnaise gives this a deeper flavour.

Lamb cutlets or chops, Garlic, Salt & pepper, Mayonnaise, Light soy sauce, White wine or sake, Wasabi, Watercress, Green beans

PRO

Nagomi Kitchen

All New Recipes

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB

Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!

Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard

HOME

Deepseafish

Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.

Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil

HOME

Deepseafish