日本語
Log In Join Us Help

Healthy Miso Soup with Potato & Mangetout

Adding the beaten egg makes this soup mild and very easy to eat.

Recipe By: Torajiro Kuruma (https://cookbuzz.com/kitchen/62)
Serves 2 Prep: 5 min Cook: 12 min

Ingredients

Potatoes 120g
Mangetout 10-12
Dashi stock granules 2.5g (1/3 tbsp)
Egg 1
Miso (red or mixed) 40g
Hot water 600ml

Method

1
Peel the potatoes and cut to bitesize.
2
Boil the potatoes in hot water for 5 minutes then add the dashi granules. Reduce the liquid to about 400ml.
3
Add the miso through a strainer a bit at a time or dissolve in a ladle to prevent lumps. Turn the heat down to medium, it shouldn't boil otherwise the flavour will be lost.
4
Add the mangetout for 1 minute on medium heat.
5
Pour in the beaten egg in a circle and swirl once with a fork. Turn the heat off. Transfer to a miso bowl or mug or cup and enjoy!
6
For making a proper dashi stock, see this recipe for ichiban dashi.

7
This is a recipe to make niban dashi.

Tips & Note

Healthy Miso Soup with Potato & Mangetout

Adding the beaten egg makes this soup mild and very easy to eat.

Recipe By: Torajiro Kuruma (https://cookbuzz.com/kitchen/62)

Serves 2

Prep: 5 min

Cook: 12 min

Ingredients

Potatoes 120g
Mangetout 10-12
Dashi stock granules 2.5g (1/3 tbsp)
Egg 1
Miso (red or mixed) 40g
Hot water 600ml
  1. Home
  2. Torajiro Kuruma
  3. Healthy Miso Soup with Potato & Mangetout

Healthy Miso Soup with Potato & Mangetout

Recipe ID :2333 Posted on 24 JAN 2017
PRINT Email me this recipe

Serves 2

Prep 5min
Cook 12min
views 8,199
printed 1

saved 0

Adding the beaten egg makes this soup mild and very easy to eat.

Share
Torajiro Kuruma
Recipe By
PRO
Torajiro Kuruma
I’ve got 80 recipes!

Ingredients

Print Ingredients Email Ingredients
120g
10-12
2.5g (1/3 tbsp)
1
40g
600ml

Method

Prep
5min
Cook
12min
1
Peel the potatoes and cut to bitesize.
2
Boil the potatoes in hot water for 5 minutes then add the dashi granules. Reduce the liquid to about 400ml.
3
Add the miso through a strainer a bit at a time or dissolve in a ladle to prevent lumps. Turn the heat down to medium, it shouldn't boil otherwise the flavour will be lost.
4
Add the mangetout for 1 minute on medium heat.
5
Pour in the beaten egg in a circle and swirl once with a fork. Turn the heat off. Transfer to a miso bowl or mug or cup and enjoy!
6
For making a proper dashi stock, see this recipe for ichiban dashi.

7
This is a recipe to make niban dashi.

Tips & Note

Category

Japan Boiled Healthy Miso soup Simmer Soups Eggs Peas Potato Everyday Home Alone Lunch

Related dashi stock mangetout miso
PRO
Torajiro Kuruma
I’ve got 80 recipes!

TORAJIRO KURUMA
Step into my kitchen!

Chicken Drumsticks in a Marmalade Glaze

Super simple recipe that needs slow cooking.
Chicken drumsticks, Marmalade, Soy sauce, White wine
PRO

Healthy Miso Soup with Lettuce and Egg

Once you've added the beaten egg, throw in the lettuce at the end to keep it crunchy.
Water (soft), Dashi stock granules, Miso (red), Lettuce leaves, Egg, Spring onion
PRO

Fried Noodle Pasta

Cook spaghetti with bicarbonate of soda to make ramen noodles - fry these to get a lovely yaki soba dish and serve with a delicious sauce!
Spaghetti, Bicarbonate of soda, Salt for the pasta, Chicken breast fillet, Peppers (red and green), Mushrooms, Carrot, Onion, Salt & pepper, Sauce:, Worcester sauce, Oyster sauce, Chicken stock granules, Green laver
PRO

Crunchy Celery Fried Rice

The key is to add half the celery right at the end to retain the crunch.
Cooked rice, Eggs, Celery, Carrot, Pork chipolatas, Green peas (frozen), Vegetable oil, Salt & pepper, Chicken stock powder, Soy sauce, Sesame oil
PRO

Korean Style Spicy Chilli Chicken

Your guests will love this!
Chicken drumsticks, Potatoes, Garlic, Onion (medium), Spring onion, Vermicelli, Crushed sesame seeds, Chilli powder, Gochujang, Soy sauce, Vegetable oil
PRO

Arabiki Sausage & Chorizo Pot au Feu

Such a deep flavour from the sausage, chorizo and bacon - mmmm!
Arabiki sausages, Chorizo, Potatoes (medium), Carrot (large), Onion, Bacon rashers, Mushrooms (medium), Radishes, Olive oil, Chicken stock, Thyme, Rosemary, Eggs, Salt & pepper, Frozen green beans
PRO

Similar Recipe

How to Make Shredded Omelette (Kinshi Tamago)

Perfect for noodle dishes and salads.
Eggs (medium), Water, Potato starch or cornflour, Granulated sugar, Salt
Deepseafish
HOME

Stem Broccoli Yogurt Pancakes

Ideal for a weekend brunch.
Stem Broccoli, Egg, Milk, Plain yogurt, Self raising flour, Caster sugar, Salt, Cheddar cheese, Vegetable oil
Mizue
PRO

Potato & Spring Onion Pancakes

Lighter than just spring onion pancakes.
New potatoes, Peeled prawns, Eggs, Spring onions, Flour, Salt, Water, Soy sauce, Green laver, Sesame seeds, Vegetable oil
Mizue
PRO

Miso soup with... Crisps!

Potatoes and crisps in the same dish. A very interesting result.
Hot water, Dashi stock granules (or fish stock), Miso, Potatoes, Crisps (ready salted), Green laver
KitchenCIB
HOME

Beansprout Omelette

This is a great memory of a dish for when I was a poor chef (I ate this with rice). In times of luxury, we occasionally added pork.
Beansprouts, Olive oil, Salt & pepper, Eggs, Your favourite sauce (such as okonomiyaki or tonkatsu), Green laver
Nanita
PRO

Mum's Chicken & Omelette Japanese Oyako-don

This reminds me so much of mum's cooking...ah, the good old days! The Japanese love chicken thighs, Britons like breast fillets. It is interesting!
Chicken breast fillets or thighs, Chicken stock , Eggs, Onion, Spring onion, Sake (or white wine), Sugar, Soy sauce, Coriander leaf to garnish, Chilli powder (optional), Cooked rice
cookbuzz
PRO

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.