日本語
Log In Join Us Help

Healthy Miso Soup with Potato & Mangetout

Adding the beaten egg makes this soup mild and very easy to eat.

Recipe By: Torajiro Kuruma (https://cookbuzz.com/kitchen/62)
Serves 2 Prep: 5 min Cook: 12 min

Ingredients

Potatoes 120g
Mangetout 10-12
Dashi stock granules 2.5g (1/3 tbsp)
Egg 1
Miso (red or mixed) 40g
Hot water 600ml

Method

1
Peel the potatoes and cut to bitesize.
2
Boil the potatoes in hot water for 5 minutes then add the dashi granules. Reduce the liquid to about 400ml.
3
Add the miso through a strainer a bit at a time or dissolve in a ladle to prevent lumps. Turn the heat down to medium, it shouldn't boil otherwise the flavour will be lost.
4
Add the mangetout for 1 minute on medium heat.
5
Pour in the beaten egg in a circle and swirl once with a fork. Turn the heat off. Transfer to a miso bowl or mug or cup and enjoy!
6
For making a proper dashi stock, see this recipe for ichiban dashi.

7
This is a recipe to make niban dashi.

Tips & Note

Healthy Miso Soup with Potato & Mangetout

Adding the beaten egg makes this soup mild and very easy to eat.

Recipe By: Torajiro Kuruma (https://cookbuzz.com/kitchen/62)

Serves 2

Prep: 5 min

Cook: 12 min

Ingredients

Potatoes 120g
Mangetout 10-12
Dashi stock granules 2.5g (1/3 tbsp)
Egg 1
Miso (red or mixed) 40g
Hot water 600ml
  1. Home
  2. Torajiro Kuruma
  3. Healthy Miso Soup with Potato & Mangetout

Healthy Miso Soup with Potato & Mangetout

Recipe ID :2333 Posted on 24 JAN 2017
PRINT Email me this recipe

Serves 2

Prep 5min
Cook 12min
views 7,422
printed 1

saved 0

Adding the beaten egg makes this soup mild and very easy to eat.

Share
Torajiro Kuruma
Recipe By
PRO
Torajiro Kuruma
I’ve got 80 recipes!

Ingredients

Print Ingredients Email Ingredients
120g
10-12
2.5g (1/3 tbsp)
1
40g
600ml

Method

Prep
5min
Cook
12min
1
Peel the potatoes and cut to bitesize.
2
Boil the potatoes in hot water for 5 minutes then add the dashi granules. Reduce the liquid to about 400ml.
3
Add the miso through a strainer a bit at a time or dissolve in a ladle to prevent lumps. Turn the heat down to medium, it shouldn't boil otherwise the flavour will be lost.
4
Add the mangetout for 1 minute on medium heat.
5
Pour in the beaten egg in a circle and swirl once with a fork. Turn the heat off. Transfer to a miso bowl or mug or cup and enjoy!
6
For making a proper dashi stock, see this recipe for ichiban dashi.

7
This is a recipe to make niban dashi.

Tips & Note

Category

Japan Boiled Healthy Miso soup Simmer Soups Eggs Peas Potato Everyday Home Alone Lunch

Related dashi stock mangetout miso
PRO
Torajiro Kuruma
I’ve got 80 recipes!

TORAJIRO KURUMA
Step into my kitchen!

Minced Pork, Egg & Green Beans 3 Colour Stir Fry

This sweet and spicy dish will brighten up your dining table.
Minced pork, Green beans, Egg, Soy sauce, White wine, Mirin, Sugar, Chicken stock granules, Miso (red), Salt & pepper
PRO

Honey Sweet Teriyaki Chicken

Use honey instead of mirin or sugar to get a lovely teriyaki flavoured chicken.
Chicken thighs, Salt & pepper, Onion, Peppers (red and green), Baby mushrooms, Garlic, Sauce:, Soy sauce, Sake, Honey
PRO

Miso Soup with Bacon, Tomato and Mushroom

A fantastic trio of umami flavours: tomato (glutamic acid), bacon (inosinic acid) and mushroom (guanylic acid), is this a bit greedy?!
Bacon, Tomatoes (medium), Mushrooms, Lettuce leaves, Hot water, Dashi stock granules, Miso
PRO

Simple Roasted Parsnips

Parsnips are also known as white carrots. When cooked, they become very very sweet.
Parsnips, Salt (Maldon)
PRO

Savoury Tuna & Egg on Rice

So simple, quick and satisfying for when the kids say they're a bit hungry.
Tinned tuna, Spring onions, Eggs, Cooked rice, Soy sauce, Sesame oil, Sugar, Butter, Salt & pepper
PRO

French Beans And Baby Plum Tomatoes Marinated With Sweet Miso Vinegar

It only takes 10 minutes to make this dish, quick as a flash.
French beans, Baby plum tomatoes, Salt for boiling, Sweet miso vinegar:, Your favourite miso paste, Sushi vinegar, Sugar, Dashi powder, White sesame seeds
PRO

Similar Recipe

Super Easy!! Chicken and Sweet Omelette on Rice (Oyakodon)

The taste of Japan in one pan.
Chicken breast fillet, Onion, Spring onion, Eggs, Dashi stock, Soy sauce, Mirin, Cooked rice, Nori sheet
cookbuzz
PRO

Omelette Swirl on Rice

I tried to make this recipe for a dish I saw in a Saitama restaurant 'Benitei', it was a good challenge. Kids will love this!
【Sauce】, Heinz oxtail soup tin, Onion, Mushrooms, Tonkatsu sauce (or brown sauce), Ketchup, Soy sauce, Water, Salt & pepper, 【Omelette】, Eggs, Salt, Butter, 【Rice】, As you like
Tobuchan
HOME

Miso soup with... Crisps!

Potatoes and crisps in the same dish. A very interesting result.
Hot water, Dashi stock granules (or fish stock), Miso, Potatoes, Crisps (ready salted), Green laver
KitchenCIB
HOME

Scrambled Tofu

Ideal for a picnic or lunchbox.
Tofu (medium firm), Carrot, Onion (medium), Egg, Sesame oil, Crushed sesame seeds, Seasonings:, Mirin, Sugar, Soy sauce, Sake, Mayonnaise, Pepper, Spring onions
Rose Wine
PRO

Fried Rice with Minced Beef and Omelette

How to make the kids and Daddy pleased for a weekend lunch.
Minced beef, Shallots or onions, Garlic, Crushed chilli, Gochujang, Miso, Soy sauce, Sugar, Vinegar, Vegetable oil, Cooked rice, Eggs, Milk, Butter, Salt & pepper, Lettuce leaves, Dipping sauce:, Nori sheet, Sesame seeds, Sesame oil
yhiranuma
PRO

Vegetable Miso Soup with Bacon

Here's a miso soup you can eat rather than drink. You get a lovely flavour of the Polish bacon.
Morliny Polish bacon, Carrot (medium), Celery, Potatoes (medium), Chinese leaves, Hot water, Dashi stock granules, Miso
Deepseafish
HOME

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.