Minced Sprats Fishcakes in Bro

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Sprats		300g
Carrot		1
Turnip		1
Yam		2
Jerusalem artichokes		2
Kombu seaweed		10cm square
Spring onions		a little
Ａ
Finely chopped ginger		10g
Sugar		1 tsp
Sake		1 tsp
Miso		1 tsp
Potato starch		1 tbsp
Plain yogurt		as required
Ｂ
sake		2 tbsp
Soy sauce		3 tbsp
Grated ginger		1 thumb

Method

Cook

30min

Pour 1 litre water in a pan and soak the kombu seaweed for a while.

Remove the head and tails from the sprats using kitchen scissors. Clean out the insides, wash and pat dry.

Cut the carrot and turnips into batons, cut the artichoke into quarters and roughly chop the spring onions.

Blend Step 2 and all the ingredients for A together. Make as smooth a paste as possible.

Add the cut vegetables into Step 1 and boil. Take 1 tbsp scoop of Step 4 and make a quenelle and drop into the pan.

Remove any scum as it boils. When the vegetables are soft, season with all the ingredients for B.

Transfer to a bowl and sprinkle with spring onions before serving.

PRO

I’ve got 73 recipes!

NAGOMI KITCHEN

Step into my kitchen!

Tinned Mackerel Curry

A good traditional Japanese fish curry.

Tinned mackerel (in brine), Onion (small), Carrot, Baby potatoes, Indian curry sauce:, Plain flour, Curry powder (hot Madras), Frozen green peas, Water, Japanese seasoning:, Dashi powder (organic), Soy sauce, Mirin, Light brown sugar

PRO

Brussels Sprouts & Tofu Stir Fry

The butter soy sauce really give this dish a great flavour.

Brussels sprouts, Firm tofu, Butter, Light soy sauce, Bonito flakes, Salt & pepper

PRO

Simmered Country Style Aubergine

This dish keeps in the fridge for when you're really hungry.

Aubergine, Dried shrimps, (Rehydrate in water), Fine beans, Light brown sugar, Light soy sauce, Dried chilli

PRO

Minced Beef & Beetroot Bolognese Sauce

So nutritious and good for the kids!

Beetroot Sauce:, Beetroot, Onion, Celery, Carrot, Pepper, Mushrooms, Meat (sauce):, Minced beef (extra lean), Bacon, (Meat) sauce:, Beef stock cube, Tinned tomatoes , Light soy sauce, Tomato ketchup, Hot water, Garlic, Bay leaf, Rosemary

PRO

Mediterranean Style Chirashi Sushi

It's like a sushi rice salad, colourful and healthy!

Rice, Sushi vinegar:, Rice vinegar, Light brown sugar, Sea salt, Smoked salmon, Olives, Baby plum tomatoes, Rocket, Cucumber, Edamame (soya beans)

PRO

Mussels with Miso Soup

Such a delicious flavour from the mussels!

Mussels, Water, Miso (red), Sansho pepper powder

PRO

Similar Recipe

Squid Mooli (Ika Daikon)

A traditional dish that goes well with sake.

Squid, Radish, Sake, Sugar, Light soy sauce, Mirin, Potato starch in a bit of water, Cayenne pepper

PRO

Rose Wine

Squid & Celery In a Sticky Sauce

The crunchy texture of the celery and the deep taste of the squid makes a great combination of flavours with the salt.

Squid, Celery , Sesame oil, Finely chopped ginger, Sake, Dashi powder, Salt, Potato starch or conrflour, Water

HOME

midnight kitchen

Skate Simmered in Japanese Sauce

A very traditional Japanese dish that goes well with some sake.

Skate wings (small), Dashi broth, Soy sauce, Sake, Sugar, Mirin

PRO

Mizue

Clear Fish Soup

Use a fresh fish stock and enjoy the flavour of fresh fish in this clear soup.

White fish fillet (seabream or seabass), Fish stock, Green beans for garnish, Carrots for garnish

PRO

Purihirunesan

One-Pot Squid with Swede

An adaptation of Squid Mooli but we can't find proper mooli in the UK, so I used swede.

Squid, Swede, Mushrooms (shiitake, oyster), Water, Mirin, Light soy sauce, White wine, Sugar

PRO

Purihirunesan

Cod in a Swede Broth

You will easily gulp this down even if you're not hungry!

Swede, Cod, Ginger juice, Dashi granules (Hondashi), Water, Salt, Potato starch, Spring onion, Cayenne pepper

PRO

Mizue

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.

Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper

PRO

cookbuzz

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT

Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)

HOME

Deepseafish

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB

cookbuzz