Courgette & Carrot Pasta Ribbons

Courgettes, cheese and prawns go so wonderfully well together!

Recipe By: tomato girl (https://cookbuzz.com/kitchen/54)
Serves 2 Prep: 10 min Cook: 10 min

Ingredients

Courgettes 2
Carrots (medium) 2
Frozen prawns with heads 12-14
Prawns 12-14
Olive oil 3 tbsp
Onion 1/4
Garlic 1.5 cloves
Pancetta 20-30g
Dried chilli 1
Salt & pepper 1 pinch each
Water 50ml
Parmigiano reggiano as required

Method

1
Use a spiraliser or slicer to make courgette and carrot pasta.
2
Put the olive oil in a large frying pan on medium heat and add 1 smashed garlic clove.
3
Add the finely chopped onion, pancetta and frozen prawns with heads.
4
Once the prawns have defrosted, press down on the heads with a wooden spoon to release the flavours - this is very important.
5
Add the crumbled deseeded dried chilli and finely chopped 1/2 clove of garlic. Fry for 1 minute then add the water.
6
Season with salt & pepper and reduce the sauce by half. Add the prawns and courgette & carrot pasta.
7
Mix well to combine for 3 minutes and cook the pasta to absorb the sauce. Transfer to a serving dish.
8
Sprinkle over lots of Parmigiano reggiano before serving.

Tips & Note

●The courgette and carrot pasta ribbons look quite a lot before they're added, but they will shrink once cooked

Courgette & Carrot Pasta Ribbons

Courgettes, cheese and prawns go so wonderfully well together!

Recipe By: tomato girl (https://cookbuzz.com/kitchen/54)

Serves 2

Prep: 10 min

Cook: 10 min

Ingredients

Courgettes 2
Carrots (medium) 2
Frozen prawns with heads 12-14
Prawns 12-14
Olive oil 3 tbsp
Onion 1/4
Garlic 1.5 cloves
Pancetta 20-30g
Dried chilli 1
Salt & pepper 1 pinch each
Water 50ml
Parmigiano reggiano as required

Courgette & Carrot Pasta Ribbons

Recipe ID :1976 Posted on 13 JUL 2016

Serves 2

Prep 10min
Cook 10min
views 3,927
printed 25

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Courgettes, cheese and prawns go so wonderfully well together!

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Ingredients

Print Ingredients Email Ingredients
2
2
12-14
12-14
3 tbsp
1/4
1.5 cloves
20-30g
1
1 pinch each
50ml
as required

Method

Prep
10min
Cook
10min
1
Use a spiraliser or slicer to make courgette and carrot pasta.
2
Put the olive oil in a large frying pan on medium heat and add 1 smashed garlic clove.
3
Add the finely chopped onion, pancetta and frozen prawns with heads.
4
Once the prawns have defrosted, press down on the heads with a wooden spoon to release the flavours - this is very important.
5
Add the crumbled deseeded dried chilli and finely chopped 1/2 clove of garlic. Fry for 1 minute then add the water.
6
Season with salt & pepper and reduce the sauce by half. Add the prawns and courgette & carrot pasta.
7
Mix well to combine for 3 minutes and cook the pasta to absorb the sauce. Transfer to a serving dish.
8
Sprinkle over lots of Parmigiano reggiano before serving.

Tips & Note

●The courgette and carrot pasta ribbons look quite a lot before they're added, but they will shrink once cooked

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