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Soya Milk Vegetable Potage

A very nutritious soup using leftover vegetables and soya milk.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)
Serves 4 Prep: 5 min Cook: 15 min

Ingredients

Onion 100g
Carrot 100g
Tomato 80g
Parsnip 1
Red pepper 1
Stock cube 1
Water 200ml
Soya milk 200ml
Butter 20g

Method

1
Cut the onion in half and slice to 1cm thick. Roughly chop the parsnip, carrot and red pepper. Cut the tomato into wedges.
2
Put the butter in a pan and add all the vegetables on medium heat.
3
Add the crumbled stock cube in water and bring to the boil then turn the heat down to low. Simmer until the vegetables are cooked.
4
Blend Step 3 to make it smooth and return to the pan and add the soya milk and turn up the heat to just before it boils. Transfer to a bowl and garnish with your favourite herbs if you like.

Tips & Note

●You can use potato instead of parsnips
●Remove the tomato skins if you want a really smooth soup

Soya Milk Vegetable Potage

A very nutritious soup using leftover vegetables and soya milk.

Recipe By: Yukari Elliott (https://cookbuzz.com/kitchen/31)

Serves 4

Prep: 5 min

Cook: 15 min

Ingredients

Onion 100g
Carrot 100g
Tomato 80g
Parsnip 1
Red pepper 1
Stock cube 1
Water 200ml
Soya milk 200ml
Butter 20g
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Soya Milk Vegetable Potage

Recipe ID :1223 Posted on 28 OCT 2015
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Serves 4

Prep 5min
Cook 15min
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printed 130

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A very nutritious soup using leftover vegetables and soya milk.

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Yukari Elliott
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Yukari Elliott
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Ingredients

Print Ingredients Email Ingredients
100g
100g
80g
1
1
1
200ml
200ml
20g

Method

Prep
5min
Cook
15min
1
Cut the onion in half and slice to 1cm thick. Roughly chop the parsnip, carrot and red pepper. Cut the tomato into wedges.
2
Put the butter in a pan and add all the vegetables on medium heat.
3
Add the crumbled stock cube in water and bring to the boil then turn the heat down to low. Simmer until the vegetables are cooked.
4
Blend Step 3 to make it smooth and return to the pan and add the soya milk and turn up the heat to just before it boils. Transfer to a bowl and garnish with your favourite herbs if you like.

Tips & Note

●You can use potato instead of parsnips
●Remove the tomato skins if you want a really smooth soup

Category

Britain Easy Peasy Healthy Quick Soups Vegetarian Bell Peppers Parsnips Soya Milk Tomato Autumn Lunch Winter

Related red pepper vegetables stock cube stock onion carrot soup parsnip
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