日本語
Log In Join Us Help

Soba Salad with Wasabi Dressing

Very healthy and good for dieting!

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)
Serves 2 Prep: 5 min Cook: 5 min

Ingredients

Soba noodles 100g
Avocado 1
Cherry tomatoes 5-6
Salad leaves as required
Sesame seeds as required
Wasabi dressing:
Soy sauce 1.5 tbsp
Vinegar 1.5 tbsp
Sesame oil 1 tbsp
Olive oil 1 tbsp
Honey or golden syrup 1 tsp
Wasabi paste 1 tsp

Method

1
Mix all the wasabi dressing ingredients together in a bowl.
2
Boil the soba noodles as per the packet instructions then wash under cold running water and drain well.
3
Transfer the noodles onto a serving dish and arrange the chopped avocado, cherry tomatoes and salad leaves attractively on top. Pour over the dressing and serve!

Tips & Note

You can add chilli powder to the dressing to give a bit of heat if you like.
Tinned tuna would also work wonderfully in this salad.

Soba Salad with Wasabi Dressing

Very healthy and good for dieting!

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)

Serves 2

Prep: 5 min

Cook: 5 min

Ingredients

Soba noodles 100g
Avocado 1
Cherry tomatoes 5-6
Salad leaves as required
Sesame seeds as required
Wasabi dressing:
Soy sauce 1.5 tbsp
Vinegar 1.5 tbsp
Sesame oil 1 tbsp
Olive oil 1 tbsp
Honey or golden syrup 1 tsp
Wasabi paste 1 tsp
  1. Home
  2. Deepseafish
  3. Soba Salad with Wasabi Dressing

Soba Salad with Wasabi Dressing

Recipe ID :2265 Posted on 27 DEC 2016
PRINT Email me this recipe

Serves 2

Prep 5min
Cook 5min
views 2,773
printed 7

saved 0

Very healthy and good for dieting!

Share
Deepseafish
Recipe By
HOME
Deepseafish
I’ve got 73 recipes!

Ingredients

Print Ingredients Email Ingredients
100g
1
5-6
as required
as required
1.5 tbsp
1.5 tbsp
1 tbsp
1 tbsp
1 tsp
1 tsp

Method

Prep
5min
Cook
5min
1
Mix all the wasabi dressing ingredients together in a bowl.
2
Boil the soba noodles as per the packet instructions then wash under cold running water and drain well.
3
Transfer the noodles onto a serving dish and arrange the chopped avocado, cherry tomatoes and salad leaves attractively on top. Pour over the dressing and serve!

Tips & Note

You can add chilli powder to the dressing to give a bit of heat if you like.
Tinned tuna would also work wonderfully in this salad.

Category

Japan Boiled Easy Peasy Healthy How To... Noodles / Noodle Soups Salads Avocado Dressings Honey / Syrup Tomato Lunch Spring Summer

Related cherry tomatoes soba sesame seeds soy sauce wasabi golden syrup
HOME
Deepseafish
I’ve got 73 recipes!

DEEPSEAFISH
Step into my kitchen!

Chorizo, Cream Cheese & Omelette Tortilla Wrap

It looks so appetising with the really thin omelette in the wrap.
Mini tortilla wrap , Cream cheese, Chorizo slices, Egg, Salt , Cucumber batons, Sundried tomato
HOME

Home Made Fried Noodles (Yaki Soba)

You can make fantastic yaki soba and enjoy with a great British sauce!
Pork , Your favourite noodles (egg noodles, etc), Cabbage, Beansprouts, Green pepper, Vegetable oil, Salt & pepper, Sauce:, Worcester sauce, Tomato ketchup, Oyster sauce, Soy sauce (optional)
HOME

Chicken Katsu Hand Rolled Sushi

Everyone loves chicken katsu - so why not wrap up in a sushi roll with some delicious sauce?
Chicken katsu:, Chicken breast fillet, Salt & pepper, Flour, Egg, Panko breadcrumbs, Sushi rice:, Cooked rice, Sushi vinegar, Tonkatsu sauce, Mustard, Salad leaves
HOME

Egg & Spinach Pie

I was taught this by Maki Shimada, a cookery expert in Japan, I hope I did a good job.
Puff pastry sheet, Spinach, Smoked bacon rashers, Hard boiled eggs, Double cream, Curry powder, Salt & pepper, Olive oil, Egg yolk
HOME

Chicken and Summer Vegetable Miso Soup With Rice

Miso soup is just a soup but together with rice makes it a delicious and satisfying soup risotto.
Chicken thighs, Soy sauce, Sake, Salt & pepper, Vegetable oil, Frozen summer vegetables, Hot water, Dashi stock granules, Eggs, Miso, Cooked rice
HOME

Gazpacho With Pasta

Let's survive the hot days with some delicious cold pasta!
Tomatoes (medium), Piquillo pepper, Green pepper, Onion, Cucumber, Garlic, Baguette or bread slice, Water, Vinegar, Extra virgin olive oil, Salt & pepper, Cumin powder, Spaghetti, Salt for the pasta
HOME

Similar Recipe

Crab Salad (Kani Salad) Izakaya KIRI

A most refreshing and vibrant salad!
Cucumber, Crabmeat, Wakame seaweed, Avocado, Dressing:, Yuzu juice , Soy sauce , Rapeseed oil , Sesame oil, Onion (grated) , Sesame seeds, Red amaranth cress
Izakaya KIRI
CHEF

Creamy Avocado Gratin

Chop, mix and bake the avocado for a rich creamy hot gratin. Before you realise it you'll be reaching for another one!
Avocados, Bacon or ham, Mayonnaise, Pepper, Garlic powder, Grated cheese (or sliced), Parsley
himawari
HOME

Pasta & Seafood Savoury Pancake (Okonomiyaki)

The seafood really shines through!
Spaghetti, Self raising flour, Seafood mix, Cabbage, Spring onions, Egg, Salt, Water, Vegetable oil, Tonkatsu sauce, Mayonnaise, Bonito flakes, green laver (optional)
Yukari Elliott
PRO

Fresh and Tasty Smoked Mackerel with Pickles

Add some smoked mackerel into this delicious cucumber and wakame seaweed pickle.
Smoked mackerel fillets, Cucumber, Dried wakame seaweed, Dried chilli, Ginger, ▼Rice vinegar, ▼Sugar, ▼Concentrated noodle broth (mentsuyu), ▼Dashi granules (hondashi), ▼Sesame oil, Sesame seeds
Tobuchan
HOME

Lettuce And Sundried Tomato Maki Sushi Roll by So Restaurant London

A colourful vegetarian maki roll using lettuce instead of nori.
Lettuce leaves, Pepper, Sundried tomatoes, Avocado, Capers, Chives, Olive oil, Sushi rice, Salt for boiling
So Restaurant
CHEF

Dried Squid & Celery Salad

I was taught this recipe by a chef from an exclusive Japanese restaurant. Dried squid is delicious, just mix with celery to get an interesting salad.
Celery, Dried squid, Noodle stock (mentsuyu)
midnight kitchen
HOME

All New Recipes

Spinach Dip

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
POV Italian Cooking
HOME

Honey Garlic Chicken

A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO

Italian Style Beef Wellington

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
POV Italian Cooking
HOME

Yuki's Spaghetti with Prosciutto & Tomatoes

Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Yuki Mitsumori
PRO

Italian Herb Pork Loin with Mushrooms

Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
POV Italian Cooking
HOME

Chocolate Peanut Butter No-Bake Cookies

The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe
 
POV Italian Cooking
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.