Soba Salad with Wasabi Dressing

Very healthy and good for dieting!

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)
Serves 2 Prep: 5 min Cook: 5 min

Ingredients

Soba noodles 100g
Avocado 1
Cherry tomatoes 5-6
Salad leaves as required
Sesame seeds as required
Wasabi dressing:
Soy sauce 1.5 tbsp
Vinegar 1.5 tbsp
Sesame oil 1 tbsp
Olive oil 1 tbsp
Honey or golden syrup 1 tsp
Wasabi paste 1 tsp

Method

1
Mix all the wasabi dressing ingredients together in a bowl.
2
Boil the soba noodles as per the packet instructions then wash under cold running water and drain well.
3
Transfer the noodles onto a serving dish and arrange the chopped avocado, cherry tomatoes and salad leaves attractively on top. Pour over the dressing and serve!

Tips & Note

You can add chilli powder to the dressing to give a bit of heat if you like.
Tinned tuna would also work wonderfully in this salad.

Soba Salad with Wasabi Dressing

Very healthy and good for dieting!

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)

Serves 2

Prep: 5 min

Cook: 5 min

Ingredients

Soba noodles 100g
Avocado 1
Cherry tomatoes 5-6
Salad leaves as required
Sesame seeds as required
Wasabi dressing:
Soy sauce 1.5 tbsp
Vinegar 1.5 tbsp
Sesame oil 1 tbsp
Olive oil 1 tbsp
Honey or golden syrup 1 tsp
Wasabi paste 1 tsp

Soba Salad with Wasabi Dressing

Recipe ID :2265 Posted on 27 DEC 2016

Serves 2

Prep 5min
Cook 5min
views 390
printed 6

saved 0

Very healthy and good for dieting!

Share

Ingredients

Print Ingredients Email Ingredients
100g
1
5-6
as required
as required
1.5 tbsp
1.5 tbsp
1 tbsp
1 tbsp
1 tsp
1 tsp

Method

Prep
5min
Cook
5min
1
Mix all the wasabi dressing ingredients together in a bowl.
2
Boil the soba noodles as per the packet instructions then wash under cold running water and drain well.
3
Transfer the noodles onto a serving dish and arrange the chopped avocado, cherry tomatoes and salad leaves attractively on top. Pour over the dressing and serve!

Tips & Note

You can add chilli powder to the dressing to give a bit of heat if you like.
Tinned tuna would also work wonderfully in this salad.

HOME
Deepseafish
I’ve got 66 recipes!

DEEPSEAFISH
Step into my kitchen!
Use nice firm sausages with a springy texture, like Arabiki sausages.
Butter, Peppers (red, yellow, green), Arabiki sausages (or chipolatas), Onion (medium), Self raising flour, Milk, Eggs (large), Honey, Salt, Pepper
HOME
Adding lots of delicious mushrooms into my creamy chicken dish made it so deep and flavourful.
Chicken thighs or breast fillets, Salt & pepper, Onion (medium), Carrots (medium), Mushrooms, Olive oil, Butter, White wine, Chicken stock, Double cream, Beurre manie (flour & butter)
HOME
It's easy to make this sauce in a microwave.
Asparagus, Egg yolk sauce:, Egg yolks, Vinegar, Mirin, Granulated sugar, Salt, Dashi granules (hondashi), Water
HOME
Always use Maldon salt when making pickles.
Cucumber, Salt, Ginger, Soy sauce, Salt (Maldon), Water, Sugar, Vinegar
HOME
Instead of clotted cream, use double cream and lots of fruit.
Self raising flour, Granulated sugar, Butter, Egg, Yogurt, Milk, Double cream, Vanilla extract, Berries, Icing sugar
HOME
Not a professional version, but a simple one mixing cooked rice and sushi vinegar.
Cooked rice, Sushi vinegar
HOME

Similar Recipe

A most refreshing and vibrant salad!
Cucumber, Crabmeat, Wakame seaweed, Avocado, Dressing:, Yuzu juice , Soy sauce , Rapeseed oil , Sesame oil, Onion (grated) , Sesame seeds, Red amaranth cress
No cooking required, it's ready in 3 minutes, so you can't go wrong!
Smoked salmon, Spring onion, Sesame seeds, Chilli oil, Sesame oil, Grated ginger
You'll love the aroma as it fries!
Avocado, Butter, Light soy sauce, Wasabi
M Kushima
PRO
Chop, mix and bake the avocado for a rich creamy hot gratin. Before you realise it you'll be reaching for another one!
Avocados, Bacon or ham, Mayonnaise, Pepper, Garlic powder, Grated cheese (or sliced), Parsley
himawari
HOME
The seafood really shines through!
Spaghetti, Self raising flour, Seafood mix, Cabbage, Spring onions, Egg, Salt, Water, Vegetable oil, Tonkatsu sauce, Mayonnaise, Bonito flakes, green laver (optional)
You can eat this all day long, it's got a lovely thick carbonara sauce.
Beansprouts, Olive oil, Garlic, Pancetta (or ham slices), Egg, Double cream, Salt & pepper, Fresh parsley
Nanita
PRO

All New Recipes

This is a rich and deep sweet pudding made with eggs, condensed milk and evaporated milk.
Eggs, Evaporated milk, Condensed milk, Vanilla extract, Granulated sugar, Water
cookbuzz
PRO
Here's some sushi you can serve to guests who don't like raw fish.
Sushi rice, Parsley, Salmon fillets, Vegetable oil, Salt, Baby spinach, Butter, Salt & pepper, Mayonnaise, Soy sauce, Chilli powder
cookbuzz
PRO
Leftover nori does a wonderful job.
Mushrooms (large), Nori sheets, Egg, Vegetable oil, Dashi stock granules, Miso, Hot water
A treasure trove of umami...
Tesco Asian Selection Mushrooms pack, Chestnuts mushrooms, Spring onion, Sesame seeds, Soy sauce, Mirin, Sugar, Ginger, Hot water, Potato starch in a bit of water
The ham give a good umami to this miso soup.
Potato (medium), Sliced ham, Spring onion, Dashi stock granules (or fish stock cube), Miso paste, Hot water, Chilli oil
Enjoy with a beer or wine.
Potatoes (medium), Olive oil, Butter, Garlic, Salt
David38
HOME