Soba Salad with Wasabi Dressing

Very healthy and good for dieting!

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)
Serves 2 Prep: 5 min Cook: 5 min

Ingredients

Soba noodles 100g
Avocado 1
Cherry tomatoes 5-6
Salad leaves as required
Sesame seeds as required
Wasabi dressing:
Soy sauce 1.5 tbsp
Vinegar 1.5 tbsp
Sesame oil 1 tbsp
Olive oil 1 tbsp
Honey or golden syrup 1 tsp
Wasabi paste 1 tsp

Method

1
Mix all the wasabi dressing ingredients together in a bowl.
2
Boil the soba noodles as per the packet instructions then wash under cold running water and drain well.
3
Transfer the noodles onto a serving dish and arrange the chopped avocado, cherry tomatoes and salad leaves attractively on top. Pour over the dressing and serve!

Tips & Note

You can add chilli powder to the dressing to give a bit of heat if you like.
Tinned tuna would also work wonderfully in this salad.

Soba Salad with Wasabi Dressing

Very healthy and good for dieting!

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)

Serves 2

Prep: 5 min

Cook: 5 min

Ingredients

Soba noodles 100g
Avocado 1
Cherry tomatoes 5-6
Salad leaves as required
Sesame seeds as required
Wasabi dressing:
Soy sauce 1.5 tbsp
Vinegar 1.5 tbsp
Sesame oil 1 tbsp
Olive oil 1 tbsp
Honey or golden syrup 1 tsp
Wasabi paste 1 tsp

Soba Salad with Wasabi Dressing

Recipe ID :2265 Posted on 27 DEC 2016

Serves 2

Prep 5min
Cook 5min
views 785
printed 7

saved 0

Very healthy and good for dieting!

Share

Ingredients

Print Ingredients Email Ingredients
100g
1
5-6
as required
as required
1.5 tbsp
1.5 tbsp
1 tbsp
1 tbsp
1 tsp
1 tsp

Method

Prep
5min
Cook
5min
1
Mix all the wasabi dressing ingredients together in a bowl.
2
Boil the soba noodles as per the packet instructions then wash under cold running water and drain well.
3
Transfer the noodles onto a serving dish and arrange the chopped avocado, cherry tomatoes and salad leaves attractively on top. Pour over the dressing and serve!

Tips & Note

You can add chilli powder to the dressing to give a bit of heat if you like.
Tinned tuna would also work wonderfully in this salad.

HOME
Deepseafish
I’ve got 69 recipes!

DEEPSEAFISH
Step into my kitchen!
Adding lots of delicious mushrooms into my creamy chicken dish made it so deep and flavourful.
Chicken thighs or breast fillets, Salt & pepper, Onion (medium), Carrots (medium), Mushrooms, Olive oil, Butter, White wine, Chicken stock, Double cream, Beurre manie (flour & butter)
HOME
This is a cheesecake version of an egg custard tart.
Cream cheese, Double cream, Eggs, Granulated sugar, Self raising flour, Vanilla extract, Puff pastry sheet, Blueberries
HOME
Teriyaki chicken and rice sounds delicious, so why not in a maki sushi roll?!
Sushi rice, Nori sheet, Chicken breast strips, Cucumber (long strip), Surimi (crab sticks), Sweet omelette roll strip, Cheese slices, Basil leaves, Mayonnaise, Soy sauce, Teriyaki sauce:, ●Soy sauce, ●Sugar, ●Mirin, ●Sake, Salt & pepper
HOME
A typical British dessert, but with a chocolate twist - try it!
White sliced bread (medium), Butter, Nutmeg powder, Cinnamon powder, Milk, Double cream, Eggs (medium), Sultanas or raisins, Granulated sugar, Vanilla Extract, Cocoa powder
HOME
It worked making the traditional cucumber pickle so I tried it with colourful whole radishes.
Radishes, Salt, Ginger, Soy sauce, Salt (Maldon), Water, Sugar, Vinegar
HOME
Always use Maldon salt when making pickles.
Cucumber, Salt, Ginger, Soy sauce, Salt (Maldon), Water, Sugar, Vinegar
HOME

Similar Recipe

A most refreshing and vibrant salad!
Cucumber, Crabmeat, Wakame seaweed, Avocado, Dressing:, Yuzu juice , Soy sauce , Rapeseed oil , Sesame oil, Onion (grated) , Sesame seeds, Red amaranth cress
The sesame dressing is the key to this wonderful dish.
Soba noodles, Radish sprouts, Tomato, Cucumber, Spring onions, Avocado, Lemon juice, [Sesame dressing], Dashi broth, Soy sauce, Mirin, Sugar, Mayonnaise, Tahini, Crushed sesame seeds, Cayenne pepper
Rose Wine
PRO
The hot wasabi added to the avocado and egg makes a delicious topping for rice or as a vegetable side.
Avocado, Eggs, Wasabi (in a tube), Light soy sauce, Vegetable oil
Eat with half-boiled quail eggs.
Quail, Vegetable oil, Quail egg, Salt & pepper, Mixed leaf salad, Asparagus, cherry tomatoes, Dressing:, Mayonnaise, Parmesan cheese, Lemon juice, Yoghurt, Milk, Garlic (grated), Wasabi, Sesame (ground), Salt
Yukiko
PRO
Transform an ice cold lettuce with this tasty and refreshing kombu dressing.
Lettuce, Toasted sesame seeds, Salted kombu (shio kombu), Extra virgin olive oil, Rice vinegar, Sugar
You can eat this all day long, it's got a lovely thick carbonara sauce.
Beansprouts, Olive oil, Garlic, Pancetta (or ham slices), Egg, Double cream, Salt & pepper, Fresh parsley
Nanita
PRO

All New Recipes

British people seem to prefer chicken katsu curry to the pork version...so here you go!
Chicken breast fillets, Salt & pepper, Vegetable oil, Onion (medium), Hot water, Chicken stock cube, Curry roux cubes, oil (for deep frying), Flour, Eggs, Panko breadcrumbs, Cooked rice
Tobuchan
HOME
It will always be perfect if you use shop-bought curry roux!!!
Pork loin fillets (180g-200g), Salt & pepper, Oil, Onion, Carrot (medium), Potatoes (medium), Hot water, Chicken stock cube, Japanese curry roux cubes, Oil (for frying), Flour, Eggs, Breadcrumbs (panko), Cooked rice
cookbuzz
PRO
Let's make a delicious seafood curry rice using a 'Sauce Americane'.
Prawns with heads on, Garlic, Onion, Mixed seafood, Vegetable oil, Japanese curry roux cubes, Chicken stock cube, Hot water, Cooked rice
cookbuzz
PRO
Did you know that curry was introduced to Japan by the Royal Navy in the late 19th century?
Chicken breast fillet, Salt & pepper, Flour, Vegetable oil, Carrots (medium), Onion (medium), Garlic, Ginger, Chicken stock cubes, Curry roux cubes (JAVA brand)
cookbuzz
PRO
There's no simple way to make an authentic tonkotsu stock at home, it's very complicated. Instead, try this simpler recipe - it's not authentic but still super delicious!
Polish bacon (thick slices), Spring onions, Soft boiled egg, Nori sheet, Garlic, Vegetable oil, Ramen noodles, Tonkotsu stock:, Pork stock cubes, Hot water, Soya milk, Miso, Marmite, Soy sauce, Tahini, Lard (optional)
cookbuzz
PRO
Sausage, pasta sauce, mozzarella cheese and mustard in puff pastry and baked in the oven. So simple but so delicious...
Puff pastry sheet, Frankfurter sausages, Dolmio pasta sauce (sundried tomato), Wholegrain mustard, Mozzarella cheese (grated), Egg yolk
KitchenCIB
HOME