Soba Salad with Wasabi Dressing

Very healthy and good for dieting!

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)
Serves 2 Prep: 5 min Cook: 5 min

Ingredients

Soba noodles 100g
Avocado 1
Cherry tomatoes 5-6
Salad leaves as required
Sesame seeds as required
Wasabi dressing:
Soy sauce 1.5 tbsp
Vinegar 1.5 tbsp
Sesame oil 1 tbsp
Olive oil 1 tbsp
Honey or golden syrup 1 tsp
Wasabi paste 1 tsp

Method

1
Mix all the wasabi dressing ingredients together in a bowl.
2
Boil the soba noodles as per the packet instructions then wash under cold running water and drain well.
3
Transfer the noodles onto a serving dish and arrange the chopped avocado, cherry tomatoes and salad leaves attractively on top. Pour over the dressing and serve!

Tips & Note

You can add chilli powder to the dressing to give a bit of heat if you like.
Tinned tuna would also work wonderfully in this salad.

Soba Salad with Wasabi Dressing

Very healthy and good for dieting!

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)

Serves 2

Prep: 5 min

Cook: 5 min

Ingredients

Soba noodles 100g
Avocado 1
Cherry tomatoes 5-6
Salad leaves as required
Sesame seeds as required
Wasabi dressing:
Soy sauce 1.5 tbsp
Vinegar 1.5 tbsp
Sesame oil 1 tbsp
Olive oil 1 tbsp
Honey or golden syrup 1 tsp
Wasabi paste 1 tsp

Soba Salad with Wasabi Dressing

Recipe ID :2265 Posted on 27 DEC 2016

Serves 2

Prep 5min
Cook 5min
views 8,264
printed 9

saved 1

Very healthy and good for dieting!

Share

Ingredients

Print Ingredients Email Ingredients
100g
1
5-6
as required
as required
1.5 tbsp
1.5 tbsp
1 tbsp
1 tbsp
1 tsp
1 tsp

Method

Prep
5min
Cook
5min
1
Mix all the wasabi dressing ingredients together in a bowl.
2
Boil the soba noodles as per the packet instructions then wash under cold running water and drain well.
3
Transfer the noodles onto a serving dish and arrange the chopped avocado, cherry tomatoes and salad leaves attractively on top. Pour over the dressing and serve!

Tips & Note

You can add chilli powder to the dressing to give a bit of heat if you like.
Tinned tuna would also work wonderfully in this salad.

HOME
Deepseafish
I’ve got 96 recipes!

DEEPSEAFISH
Step into my kitchen!
It's easy peasy using any sauces you have in the cupboard.
Worcester sauce, Tomato ketchup, Oyster sauce, Soy sauce (optional)
HOME
Let's survive the hot days with some delicious cold pasta!
Tomatoes (medium), Piquillo pepper, Green pepper, Onion, Cucumber, Garlic, Baguette or bread slice, Water, Vinegar, Extra virgin olive oil, Salt & pepper, Cumin powder, Spaghetti, Salt for the pasta
HOME
Always use Maldon salt when making pickles.
Cucumber, Salt, Ginger, Soy sauce, Salt (Maldon), Water, Sugar, Vinegar
HOME
Sprinkle with crushed rice crackers for a lovely crunchy topping.
Leeks (medium), Chicken breast fillets (medium), Pancetta or bacon, Double cream, Chicken stock cube, Hot water, Salt & pepper, Sake or white wine, Parmigiano reggiano, Breadcrumbs, Parsley, Rice crackers with peanuts (kakinotane)
HOME
Perfect for noodle dishes and salads.
Eggs (medium), Water, Potato starch or cornflour, Granulated sugar, Salt
HOME
It's a simple recipe using supermarket puff pastry - you can't go wrong.
Apples, Granulated sugar, Butter, Cinnamon powder, Custard:, Flour, Milk, Egg, Vanilla extract, Puff pastry, Egg yolk
HOME

Similar Recipe

A most refreshing and vibrant salad!
Cucumber, Crabmeat, Wakame seaweed, Avocado, Dressing:, Yuzu juice , Soy sauce , Rapeseed oil , Sesame oil, Onion (grated) , Sesame seeds, Red amaranth cress
Add some smoked mackerel into this delicious cucumber and wakame seaweed pickle.
Smoked mackerel fillets, Cucumber, Dried wakame seaweed, Dried chilli, Ginger, ▼Rice vinegar, ▼Sugar, ▼Concentrated noodle broth (mentsuyu), ▼Dashi granules (hondashi), ▼Sesame oil, Sesame seeds
Tobuchan
HOME
I used the peri peri sauce from Nando's.
Cooked prawns, Salt for seasoning the rice, Nori sheet, Lettuce leaf, Gherkins, Cooked rice, Peri peri sauce
Tobuchan
HOME
So quick you won't believe.
Just cooked rice, Avocado, Mayonnaise, Soy sauce, Wasabi, Crushed nori sheet, Parmigiano reggiano
Mizue
PRO
Tomatoes are rich in the umami. This soup has a gentle finish complemented by the egg.
Hot water, Dashi stock granules, Miso (red or mixed), Tomato (medium), Egg, Spring onion
Make this dish when you have lots of celery to use up - it's crunchy and delicious.
Celery bunch, Carrot, Miso (white), Soy sauce, Sugar, Mirin, Dashi granules (hondashi), Sesame seeds, Sesame oil
KM
HOME

All New Recipes

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil