Soba Salad with Wasabi Dressing

Very healthy and good for dieting!

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)
Serves 2 Prep: 5 min Cook: 5 min

Ingredients

Soba noodles 100g
Avocado 1
Cherry tomatoes 5-6
Salad leaves as required
Sesame seeds as required
Wasabi dressing:
Soy sauce 1.5 tbsp
Vinegar 1.5 tbsp
Sesame oil 1 tbsp
Olive oil 1 tbsp
Honey or golden syrup 1 tsp
Wasabi paste 1 tsp

Method

1
Mix all the wasabi dressing ingredients together in a bowl.
2
Boil the soba noodles as per the packet instructions then wash under cold running water and drain well.
3
Transfer the noodles onto a serving dish and arrange the chopped avocado, cherry tomatoes and salad leaves attractively on top. Pour over the dressing and serve!

Tips & Note

You can add chilli powder to the dressing to give a bit of heat if you like.
Tinned tuna would also work wonderfully in this salad.

Soba Salad with Wasabi Dressing

Very healthy and good for dieting!

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)

Serves 2

Prep: 5 min

Cook: 5 min

Ingredients

Soba noodles 100g
Avocado 1
Cherry tomatoes 5-6
Salad leaves as required
Sesame seeds as required
Wasabi dressing:
Soy sauce 1.5 tbsp
Vinegar 1.5 tbsp
Sesame oil 1 tbsp
Olive oil 1 tbsp
Honey or golden syrup 1 tsp
Wasabi paste 1 tsp

Soba Salad with Wasabi Dressing

Recipe ID :2265 Posted on 27 DEC 2016

Serves 2

Prep 5min
Cook 5min
views 13,000
printed 9

saved 1

Very healthy and good for dieting!

Share

Ingredients

Print Ingredients Email Ingredients
100g
1
5-6
as required
as required
1.5 tbsp
1.5 tbsp
1 tbsp
1 tbsp
1 tsp
1 tsp

Method

Prep
5min
Cook
5min
1
Mix all the wasabi dressing ingredients together in a bowl.
2
Boil the soba noodles as per the packet instructions then wash under cold running water and drain well.
3
Transfer the noodles onto a serving dish and arrange the chopped avocado, cherry tomatoes and salad leaves attractively on top. Pour over the dressing and serve!

Tips & Note

You can add chilli powder to the dressing to give a bit of heat if you like.
Tinned tuna would also work wonderfully in this salad.

HOME
Deepseafish
I’ve got 117 recipes!

DEEPSEAFISH
Step into my kitchen!
It's easy peasy using any sauces you have in the cupboard.
Worcester sauce, Tomato ketchup, Oyster sauce, Soy sauce (optional)
HOME
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
HOME
Perfect for noodle dishes and salads.
Eggs (medium), Water, Potato starch or cornflour, Granulated sugar, Salt
HOME
By adding a little bit of ginger and red chili, it becomes a bit more British but with a good kick.
Aubergine, Sesame oil, Hot water, Dashi stock granules, Miso , Ginger, Red chilli, Spring onion
HOME
It's quite luxurious but easy to make.
Dark chocolate, Unsalted butter, Eggs, Granulated sugar, Salt, Plain flour
HOME
It's not such a sweet cookie and has a lovely mild savoury taste.
Butternut squash, Butter, Sugar, Flour, Black sesame seeds, White sesame seeds, Egg yolk
HOME

Similar Recipe

A most refreshing and vibrant salad!
Cucumber, Crabmeat, Wakame seaweed, Avocado, Dressing:, Yuzu juice , Soy sauce , Rapeseed oil , Sesame oil, Onion (grated) , Sesame seeds, Red amaranth cress
Super simple, and perfect with a beer.
Asparagus, Deep fried flat tofu (atsu-age), Spring onions, Grated ginger, Sesame seeds, Miso sesame sauce:, Toasted sesame seeds, Crushed sesame seeds or tahini or Ji Mah Jang, Miso, Light soy sauce, Dashi broth
yhiranuma
PRO
The hot wasabi added to the avocado and egg makes a delicious topping for rice or as a vegetable side.
Avocado, Eggs, Wasabi (in a tube), Light soy sauce, Vegetable oil
A better way to stuff peppers is to use them as rings around the stuffing - it cooks quicker as well!
Minced pork, Onion, Salt & pepper, Soy sauce, Chicken stock granules, Breadcrumbs, Egg yolk, Peppers (any colour), Vegetable oil, White wine, Cheddar cheese (grated), Cherry tomatoes, Sauce:, Ketchup, Oyster sauce, Parsley
Transform an ice cold lettuce with this tasty and refreshing kombu dressing.
Lettuce, Toasted sesame seeds, Salted kombu (shio kombu), Extra virgin olive oil, Rice vinegar, Sugar
Use whatever ingredients or seasoning you like!
Smoked salmon, Avocado, Spring onion, Noodle broth (mentsuyu), Sesame oil
halfpint
HOME

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME