Aubergine Caponata

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Aubergine		1
Tomatoes (medium)		2-3
Onion		1/2
Garlic		1 clove
Capers		1 tbsp
Olives (green)		12-15
Olive oil		3 tbsp
Salt and pepper		as required
Fresh chilli		1
Sugar		1 tsp
Vinegar		1 tbsp
Basil		as required

Method

Cook

20min

Peel the tomatoes in hot water, remove the seeds and juice, then cut into 2cm squares.

Dice the aubergine into about 1.5cm square pieces. Slice the onion to a width of about 1cm. Thickly slice the garlic.

Add 2 tablespoons of olive oil to a frying pan and fry the aubergine on high heat for about 5 minutes, then remove to a plate.

In the same frying pan, add 1 tablespoon of olive oil, fry the onions quickly on high heat, and when it becomes soft, add the garlic, capers and olives and continue to fry.

Add the chopped fresh chilli, sugar, vinegar, and tomatoes. Season lightly with salt and pepper to taste.

Fry on high heat for about 3 minutes, then put back the aubergine from Step 3. Fry together for about 5 minutes, then turn off the heat, allow to cook on residual heat.

Finish with fresh basil (if you have), or 1/2 teaspoon dry basil. Place it on crisp toasted bread.

HOME

I’ve got 116 recipes!

DEEPSEAFISH

Step into my kitchen!

Chicken & Mushrooms in a Creamy Sauce

Adding lots of delicious mushrooms into my creamy chicken dish made it so deep and flavourful.

Chicken thighs or breast fillets, Salt & pepper, Onion (medium), Carrots (medium), Mushrooms, Olive oil, Butter, White wine, Chicken stock, Double cream, Beurre manie (flour & butter)

HOME

Asparagus with Egg Yolk & Vinegar Sauce

It's easy to make this sauce in a microwave.

Asparagus, Egg yolk sauce:, Egg yolks, Vinegar, Mirin, Granulated sugar, Salt, Dashi granules (hondashi), Water

HOME

Poached Cod & Mushrooms (Acqua Pazza)

Just put all the ingredients in a foil wrap, drizzle some seasoning and steam bake. So quick and simple yet so delicious.

Cod fillets, Salt & pepper, Carrot (small), Cherry tomatoes, Mushrooms (shimeji, enoki or ordinary), Spring onions, White wine, Thyme, Rosemary, Butter, Soy sauce, Salt (Maldon), Olive oil, Lime juice

HOME

Lemon Spaghetti

The famous pasta dish from the Amalfi region of Italy, well-know for its lemons.

Lemon, Basil leaves, Olive oil, Parmigiano reggiano, Pepper, Spaghetti, Salt for boiling, Lemon zest

HOME

Chicken Francaise

This dish came about when a Frenchman discovered the joy of a thin escalope of chicken cooked with a lemon sauce.

Chicken breast fillets, Flour, Eggs, Salt & pepper, Lemon sauce:, Lemon, Parsley, Butter, White wine, Chicken stock

HOME

Super Express Choy Sum and Fried Tofu Vegetable Side Dish

Its so easy and so delicious!

Dashi stock, Soy sauce, Mirin, Sake, Salt, Sesame oil, Choy sum bunch, Deep fried tofu

HOME

Similar Recipe

A traditional Sicilian recipe with a secret - add 1 tsp cocoa powder to get a deep rich taste.

Aubergine (large), Onion, Capers, Olives, Tinned tomatoes (chopped), Olive oil, White wine vinegar, Cocoa powder, Granulated sugar, Water, Salt

HOME

Patricia

Tricolour Salad with Sesame Dressing

Use Tahini to make a lovely sesame dressing on this colourful salad.

Avocado, Cherry tomatoes, Mozzarella cheese, Sesame seeds

HOME

Burratina

Broccoli & Sundried Tomato Fusilli Pasta

In this recipe, there's lots of broccoli which is full of vitamins B, C, carotene and iron - all good cancer-preventing properties.

Broccoli, Garlic, Anchovy fillets, Dried chillis, Sundried tomatoes, Olive oil, Parmigiano reggiano (optional), Fusilli pasta

HOME

KitchenCIB

Butternut Squash Risotto

Use the squash as the dish, it makes great presentation.

Butternut squash (medium), Risotto rice, Onion, Bacon rashers, Tinned tomatoes (chopped), Chicken stock cube, White wine, Water, Cheddar cheese, Parsley

HOME

KitchenCIB

Pork & Parma Ham in Chinese Leaf Rolls (Involtini)

Just roll up minced pork in Chinese leaf with parma ham - a great combination of flavours.

Minced pork, Salt & pepper, Ginger, Garlic, Soy sauce, Sesame oil, Vegetable oil, Chinese leaves (large), Parma ham (prosciuto) slices, Your favourite tomato sauce

HOME

KitchenCIB

Sicilian Pork

A lovely home cooked dish from Sicily, Italy.

Pork loin fillets, Potatoes, Salt & pepper, Butter, Olive oil, Onion, Garlic, Anchovy fillets, Capers, White wine, Green olives, Tinned tomatoes (chopped), Mozzarella cheese, Parsley

HOME

tomato girl

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.

Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper

PRO

cookbuzz

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT

Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)

HOME

Deepseafish

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB

cookbuzz