Fried Shredded Sweet Potato Skins

If you need sweet potatoes in any recipe, don't throw away the skins - try this, it's great as a side dish or in tomorrow's bento.

Recipe By: himawari (https://cookbuzz.com/kitchen/366)
Serves 4 Cook: 20 min

Ingredients

Sweet potato skins 100g
Sugar 1 tbsp
Mirin 1 tbsp
Soy sauce 1 tbsp
Water 1 tbsp
Crushed sesame seeds as required
Vegetable oil 1 tbsp

Method

1
Here are the ingredients.
2
Wash and thickly peel the sweet potatoes. Shred the skins into fine strips and soak in water for 3 minutes. Pat dry with kitchen paper.
3
Put the vegetable oil in a frying pan and fry the shredded skins. Add the sugar, soy sauce, mirin and water and fry on medium heat until all the moisture has evaporated.

Tips & Note

You could just cook the dish without any oil for a healthier finish.

Fried Shredded Sweet Potato Skins

If you need sweet potatoes in any recipe, don't throw away the skins - try this, it's great as a side dish or in tomorrow's bento.

Recipe By: himawari (https://cookbuzz.com/kitchen/366)

Serves 4

Cook: 20 min

Ingredients

Sweet potato skins 100g
Sugar 1 tbsp
Mirin 1 tbsp
Soy sauce 1 tbsp
Water 1 tbsp
Crushed sesame seeds as required
Vegetable oil 1 tbsp

Fried Shredded Sweet Potato Skins

Recipe ID :2332 Posted on 24 JAN 2017

Serves 4

Cook 20min
views 6,279
printed 1

saved 0

If you need sweet potatoes in any recipe, don't throw away the skins - try this, it's great as a side dish or in tomorrow's bento.

Share

Ingredients

Print Ingredients Email Ingredients
100g
1 tbsp
1 tbsp
1 tbsp
1 tbsp
as required
1 tbsp

Method

Cook
20min
1
Here are the ingredients.
2
Wash and thickly peel the sweet potatoes. Shred the skins into fine strips and soak in water for 3 minutes. Pat dry with kitchen paper.
3
Put the vegetable oil in a frying pan and fry the shredded skins. Add the sugar, soy sauce, mirin and water and fry on medium heat until all the moisture has evaporated.

Tips & Note

You could just cook the dish without any oil for a healthier finish.

HOME
himawari
I’ve got 40 recipes!

HIMAWARI
Step into my kitchen!
You'll be pleasantly surprised by the sweetness of the leek. The soup is nice and gentle and can be eaten with a variety of main dishes.
Leek, Water, Eggs, Weipa (Chinese condiment), Sake, Salt, Potato starch
HOME
Using a microwave and oven, it can be made so easily and enjoyed by everyone from young to old.
Sweet potatoes (medium), Butter, Sugar, Milk, Egg yolk
HOME
Everyone asks to eat a lovely tiramisu when it's a birthday or anniversary. My friends love it when I take this to a dinner party, it makes everyone smile. It's perfectly suitable if you have an egg allergy or can't eat raw egg - it has none!
Cream cheese, Double cream, Milk, Sugar, Rich tea biscuits, Instant coffee, Hot water, Cocoa powder
HOME
The sauce sticks wonderfully to the chicken wings, you'll find you can eat so many(*^^*)! Get stuck in with your fingers, they're irresistible hot or cold. Your friends will love you if you take this to their party!
Chicken wings, Soy sauce, Sake, Mirin, Sugar, Sesame oil, Sesame seeds
HOME
If you need sweet potatoes in any recipe, don't throw away the skins - try this, it's great as a side dish or in tomorrow's bento.
Sweet potato skins, Sugar, Mirin, Soy sauce, Water, Crushed sesame seeds, Vegetable oil
HOME
Chop, mix and bake the avocado for a rich creamy hot gratin. Before you realise it you'll be reaching for another one!
Avocados, Bacon or ham, Mayonnaise, Pepper, Garlic powder, Grated cheese (or sliced), Parsley
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
A really hearty and warming starter.
Yam , Brown mushrooms, Butter, Soy sauce, Mirin, Cayenne pepper, Spring onions (green part), Salt & pepper
Rose Wine
PRO
What a fantastic combination to mix the soy and oyster into a sauce for the tender sirloin.
Sirloin steak fillet, Salt & pepper, Vegetable oil, Sauce:, Garlic, Sake (or white wine), Soy sauce, Mirin, Oyster sauce, Butter
Tobuchan
HOME
Cucumber is typical but try this using edamame instead - it's full of protein!
Potatoes, Frozen edamame (soy beans), Carrot (medium), Ham slices, Boiled eggs, Salt & pepper, Apple vinegar, Mayonnaise
200g of konjak pasta is only 12 kcals. Use shop bought taramasalata as a sauce to make this healthy and delicious dish in 5 minutes. You'll be beach-ready!
Konjak potato noodles (shirataki), Taramasalata (shop-bought), Chicory, Shredded nori sheet, Salt & pepper, Chilli powder
Eat as a snack or a main, works well as either!
Natto, Potatoes, Anchovy fillets, Anchovy oil, Olive oil, Garlic, Sea salt, Pepper
Rose Wine
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME