Fried Shredded Sweet Potato Skins

If you need sweet potatoes in any recipe, don't throw away the skins - try this, it's great as a side dish or in tomorrow's bento.

Recipe By: himawari (https://cookbuzz.com/kitchen/366)
Serves 4 Cook: 20 min

Ingredients

Sweet potato skins 100g
Sugar 1 tbsp
Mirin 1 tbsp
Soy sauce 1 tbsp
Water 1 tbsp
Crushed sesame seeds as required
Vegetable oil 1 tbsp

Method

1
Here are the ingredients.
2
Wash and thickly peel the sweet potatoes. Shred the skins into fine strips and soak in water for 3 minutes. Pat dry with kitchen paper.
3
Put the vegetable oil in a frying pan and fry the shredded skins. Add the sugar, soy sauce, mirin and water and fry on medium heat until all the moisture has evaporated.

Tips & Note

You could just cook the dish without any oil for a healthier finish.

Fried Shredded Sweet Potato Skins

If you need sweet potatoes in any recipe, don't throw away the skins - try this, it's great as a side dish or in tomorrow's bento.

Recipe By: himawari (https://cookbuzz.com/kitchen/366)

Serves 4

Cook: 20 min

Ingredients

Sweet potato skins 100g
Sugar 1 tbsp
Mirin 1 tbsp
Soy sauce 1 tbsp
Water 1 tbsp
Crushed sesame seeds as required
Vegetable oil 1 tbsp

Fried Shredded Sweet Potato Skins

Recipe ID :2332 Posted on 24 JAN 2017

Serves 4

Cook 20min
views 1,826
printed 1

saved 0

If you need sweet potatoes in any recipe, don't throw away the skins - try this, it's great as a side dish or in tomorrow's bento.

Share

Ingredients

Method

Cook
20min
1
Here are the ingredients.
2
Wash and thickly peel the sweet potatoes. Shred the skins into fine strips and soak in water for 3 minutes. Pat dry with kitchen paper.
3
Put the vegetable oil in a frying pan and fry the shredded skins. Add the sugar, soy sauce, mirin and water and fry on medium heat until all the moisture has evaporated.

Tips & Note

You could just cook the dish without any oil for a healthier finish.

HOME
himawari
I’ve got 40 recipes!

HIMAWARI
Step into my kitchen!
It's a delicious vegetable side dish that everyone loves (*^^*). The nutty aroma really makes your mouth water.
Green beans, Dry roasted or crushed sesame seeds, Miso, Mirin, Sugar
HOME
Make lots but you'll eat all of it...your bowl will be empty straightaway. It's perfect as a side dish but also goes well with fish or other main dishes.
Chinese leaves, Salt, Sugar, Dashi stock granules, Mayonnaise, Crushed sesame seeds, Bonito flakes pack
HOME
You'll be pleasantly surprised by the sweetness of the leek. The soup is nice and gentle and can be eaten with a variety of main dishes.
Leek, Water, Eggs, Weipa (Chinese condiment), Sake, Salt, Potato starch
HOME
This dressing makes the Chinese leaves really sweet. As a vegetable side dish, it's loved by kids through to grandparents.
Chinese leaves bunch, Tinned tuna, Vinegar, Honey, Wholegrain mustard, Salt, Pepper
HOME
The sauce sticks wonderfully to the chicken wings, you'll find you can eat so many(*^^*)! Get stuck in with your fingers, they're irresistible hot or cold. Your friends will love you if you take this to their party!
Chicken wings, Soy sauce, Sake, Mirin, Sugar, Sesame oil, Sesame seeds
HOME
The cucumber absorbs all the flavours, you can't resist. Prepare in the morning and keep in the fridge for a delicious vegetable side dish with dinner. It goes wonderfully well with curry (*^^*).
Cucumber (large), Carrot (medium), Sugar, Rice vinegar, Soy sauce, Sesame oil
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
Serve doused in sweet vinegar.
Yam, Wakame seaweed, Vinegar (in water), Sugar
I used S&B Kokumaro curry roux cubes and chicken stock - you can't get it wrong!
Chicken breast fillets, Salt & pepper, Flour, Carrots, Onion, Potatoes, Garlic, Ginger, Chicken stock cube, Japanese curry cubes, Hot water, Boiled egg (optional)
KitchenCIB
HOME
The lovely sticky texture of this Costa Rican starchy potato goes really well with the sweet syrup.
Eddoes potatoes, Potato starch, Butter for the mixture, Butter for frying, Syrup:, Soy sauce, Mirin, Sugar, Water, Potato starch + water
Tobuchan
HOME
A basic soup of leek and potato works really well in a miso soup - it's sweet and comforting.
Hot water, Potatoes, Leek, Dashi , Miso (red or mixed), Spring onion
KitchenCIB
HOME
A really hearty and warming starter.
Yam , Brown mushrooms, Butter, Soy sauce, Mirin, Cayenne pepper, Spring onions (green part), Salt & pepper
Rose Wine
PRO

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe