Pan Fried Salmon & Tofu Chinese Style

It's got a fantastic hot and spicy sticky sauce!

Recipe By: solco (https://cookbuzz.com/kitchen/186)
Serves 2 Cook: 20 min

Ingredients

Salmon fillets 2
Silky tofu 1/2
Mushrooms 50g
Tender stem broccoli 5-6
Garlic 1 clove
Ginger 1 thumb
Fresh chilli 1/2-1
Sake 2 tbsp
Water 100ml
Sesame oil as required
Pepper as required
Sauce:
Chicken stock cube 1/4
Salt 1 tsp
Sugar 1 tsp
Potato starch 2 tbsp

Method

1
Cut the salmon into bitesize pieces and season with salt & pepper. Drizzle with a touch of sake then dredge with the potato starch. Lightly boil the broccoli in salted water.
2
Finely chop the garlic and ginger and fry. Add the salmon and brown nicely. Remove to a plate.
3
In the same pan, add the chopped fresh chilli and finely sliced mushrooms and fry.
4
Add the sake and allow the alcohol to evaporate. Add the tofu block and water and simmer. Stir lightly to incorporate the flavours.
5
Return the salmon to the pan and add the broccoli and stir in gently on high heat.
6
Mix all the sauce ingredients together in a bowl and add to the pan. Season with salt & pepper before serving.

Tips & Note

●The tofu will naturally break up by itself as you gently stir, so put it in whole.

Pan Fried Salmon & Tofu Chinese Style

It's got a fantastic hot and spicy sticky sauce!

Recipe By: solco (https://cookbuzz.com/kitchen/186)

Serves 2

Cook: 20 min

Ingredients

Salmon fillets 2
Silky tofu 1/2
Mushrooms 50g
Tender stem broccoli 5-6
Garlic 1 clove
Ginger 1 thumb
Fresh chilli 1/2-1
Sake 2 tbsp
Water 100ml
Sesame oil as required
Pepper as required
Sauce:
Chicken stock cube 1/4
Salt 1 tsp
Sugar 1 tsp
Potato starch 2 tbsp

Pan Fried Salmon & Tofu Chinese Style

Recipe ID :780 Posted on 11 JUN 2015

Serves 2

Cook 20min
views 514
printed 142

saved 0

It's got a fantastic hot and spicy sticky sauce!

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Ingredients

Print Ingredients Email Ingredients
2
1/2
50g
5-6
1 clove
1 thumb
1/2-1
2 tbsp
100ml
as required
as required
1/4
1 tsp
1 tsp
2 tbsp

Method

Cook
20min
1
Cut the salmon into bitesize pieces and season with salt & pepper. Drizzle with a touch of sake then dredge with the potato starch. Lightly boil the broccoli in salted water.
2
Finely chop the garlic and ginger and fry. Add the salmon and brown nicely. Remove to a plate.
3
In the same pan, add the chopped fresh chilli and finely sliced mushrooms and fry.
4
Add the sake and allow the alcohol to evaporate. Add the tofu block and water and simmer. Stir lightly to incorporate the flavours.
5
Return the salmon to the pan and add the broccoli and stir in gently on high heat.
6
Mix all the sauce ingredients together in a bowl and add to the pan. Season with salt & pepper before serving.

Tips & Note

●The tofu will naturally break up by itself as you gently stir, so put it in whole.

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