Skate Meuniere

The tomatoes and capers bring this skate dish alive.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 2 Prep: 10 min Cook: 20 min

Ingredients

Skate wings 2
Cherry tomatoes 12
Capers 2 tbsp
Finely chopped parsley 3 tbsp
Olive oil 2 tbsp
Butter 2 tbsp
Garlic 1 clove
Anchovy fillets 2
Salt & pepper as required
Flour 2 tbsp

Method

1
Chop the cherry tomatoes into half. Roughly chop the capers, parsley and anchovies. Slice the garlic.
2
Pat dry the excess moisture from the skate, season with salt & pepper and dredge with flour.
3
Put the olive oil into a frying pan and add one skate wing and cook for 3 minutes until browned. Turn over and fry another 2 minutes.
4
Repeat with the other skate.
5
Keep the skate wings aside. Put the butter, garlic and anchovies into the same frying pan. Add the tomatoes and capers and fry for 3 minutes on low heat.
6
Add the parsley, then pour the whole sauce over the skate. It's ready to serve.

Tips & Note

You can use this recipe for cod or seabass.

Skate Meuniere

The tomatoes and capers bring this skate dish alive.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 2

Prep: 10 min

Cook: 20 min

Ingredients

Skate wings 2
Cherry tomatoes 12
Capers 2 tbsp
Finely chopped parsley 3 tbsp
Olive oil 2 tbsp
Butter 2 tbsp
Garlic 1 clove
Anchovy fillets 2
Salt & pepper as required
Flour 2 tbsp

Skate Meuniere

Recipe ID :609 Posted on 27 MAY 2015

Serves 2

Prep 10min
Cook 20min
views 8,869
printed 251

saved 1

The tomatoes and capers bring this skate dish alive.

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Ingredients

Print Ingredients Email Ingredients
2
12
2 tbsp
3 tbsp
2 tbsp
2 tbsp
1 clove
2
as required
2 tbsp

Method

Prep
10min
Cook
20min
1
Chop the cherry tomatoes into half. Roughly chop the capers, parsley and anchovies. Slice the garlic.
2
Pat dry the excess moisture from the skate, season with salt & pepper and dredge with flour.
3
Put the olive oil into a frying pan and add one skate wing and cook for 3 minutes until browned. Turn over and fry another 2 minutes.
4
Repeat with the other skate.
5
Keep the skate wings aside. Put the butter, garlic and anchovies into the same frying pan. Add the tomatoes and capers and fry for 3 minutes on low heat.
6
Add the parsley, then pour the whole sauce over the skate. It's ready to serve.

Tips & Note

You can use this recipe for cod or seabass.

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