Cod Meuniere with Mustard Sauce

Such a satisfying and hearty dish, you won't go hungry after this!

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Prep: 10 min Cook: 15 min

Ingredients

Cod fillets 2
Salt & pepper a little
Flour a little
Butter 1 tsp
Vegetable oil 1 tsp
Mustard sauce:
Onion 1/8
Garlic 1 clove
White wine 100ml
Chicken stock 100ml
Single cream 250ml
Wholegrain mustard 1 heaped tbsp
Parsley as you like

Method

1
Sprinkle salt and pepper lightly on the cod and wrap in kitchen paper for 10 minutes.
2
In the meantime, make the mustard sauce. Fry the finely chopped onion and garlic in a pan.
3
When the onion has softened, add white wine and bring to the boil.
4
Add the chicken stock. I used 1/4 stock cube in 100ml water this time.
5
Add the single cream and turn the heat to medium low. Be careful the cream doesn't split. When the sauce has thickened, add the mustard and finely chopped parsley.
6
Dredge the cod with flour.
7
Put the oil and butter in a frying pan and fry the cod on medium heat for 3 minutes each side.
8
Baste as you fry the cod. The fish will be nice and moist.
9
Transfer the fish to a serving dish and pour over the mustard sauce. Enjoy with some colourful vegetables.

Tips & Note

Cod is a delicate fish so if the sauce is too strong, it will be dominated by the mustard. It's probably a good idea to add the mustard a bit at a time and check the taste.

Cod Meuniere with Mustard Sauce

Such a satisfying and hearty dish, you won't go hungry after this!

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Prep: 10 min

Cook: 15 min

Ingredients

Cod fillets 2
Salt & pepper a little
Flour a little
Butter 1 tsp
Vegetable oil 1 tsp
Mustard sauce:
Onion 1/8
Garlic 1 clove
White wine 100ml
Chicken stock 100ml
Single cream 250ml
Wholegrain mustard 1 heaped tbsp
Parsley as you like

Cod Meuniere with Mustard Sauce

Recipe ID :1280 Posted on 30 NOV 2015

Serves 2

Prep 10min
Cook 15min
views 6,222
printed 118

saved 3

Such a satisfying and hearty dish, you won't go hungry after this!

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Ingredients

Print Ingredients Email Ingredients
2
a little
a little
1 tsp
1 tsp
1/8
1 clove
100ml
100ml
250ml
1 heaped tbsp
as you like

Method

Prep
10min
Cook
15min
1
Sprinkle salt and pepper lightly on the cod and wrap in kitchen paper for 10 minutes.
2
In the meantime, make the mustard sauce. Fry the finely chopped onion and garlic in a pan.
3
When the onion has softened, add white wine and bring to the boil.
4
Add the chicken stock. I used 1/4 stock cube in 100ml water this time.
5
Add the single cream and turn the heat to medium low. Be careful the cream doesn't split. When the sauce has thickened, add the mustard and finely chopped parsley.
6
Dredge the cod with flour.
7
Put the oil and butter in a frying pan and fry the cod on medium heat for 3 minutes each side.
8
Baste as you fry the cod. The fish will be nice and moist.
9
Transfer the fish to a serving dish and pour over the mustard sauce. Enjoy with some colourful vegetables.

Tips & Note

Cod is a delicate fish so if the sauce is too strong, it will be dominated by the mustard. It's probably a good idea to add the mustard a bit at a time and check the taste.

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