Cod Meuniere with Mustard Sauce

Such a satisfying and hearty dish, you won't go hungry after this!

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Prep: 10 min Cook: 15 min

Ingredients

Cod fillets 2
Salt & pepper a little
Flour a little
Butter 1 tsp
Vegetable oil 1 tsp
Mustard sauce:
Onion 1/8
Garlic 1 clove
White wine 100ml
Chicken stock 100ml
Single cream 250ml
Wholegrain mustard 1 heaped tbsp
Parsley as you like

Method

1
Sprinkle salt and pepper lightly on the cod and wrap in kitchen paper for 10 minutes.
2
In the meantime, make the mustard sauce. Fry the finely chopped onion and garlic in a pan.
3
When the onion has softened, add white wine and bring to the boil.
4
Add the chicken stock. I used 1/4 stock cube in 100ml water this time.
5
Add the single cream and turn the heat to medium low. Be careful the cream doesn't split. When the sauce has thickened, add the mustard and finely chopped parsley.
6
Dredge the cod with flour.
7
Put the oil and butter in a frying pan and fry the cod on medium heat for 3 minutes each side.
8
Baste as you fry the cod. The fish will be nice and moist.
9
Transfer the fish to a serving dish and pour over the mustard sauce. Enjoy with some colourful vegetables.

Tips & Note

Cod is a delicate fish so if the sauce is too strong, it will be dominated by the mustard. It's probably a good idea to add the mustard a bit at a time and check the taste.

Cod Meuniere with Mustard Sauce

Such a satisfying and hearty dish, you won't go hungry after this!

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Prep: 10 min

Cook: 15 min

Ingredients

Cod fillets 2
Salt & pepper a little
Flour a little
Butter 1 tsp
Vegetable oil 1 tsp
Mustard sauce:
Onion 1/8
Garlic 1 clove
White wine 100ml
Chicken stock 100ml
Single cream 250ml
Wholegrain mustard 1 heaped tbsp
Parsley as you like

Cod Meuniere with Mustard Sauce

Recipe ID :1280 Posted on 30 NOV 2015

Serves 2

Prep 10min
Cook 15min
views 11,135
printed 149

saved 3

Such a satisfying and hearty dish, you won't go hungry after this!

Share

Ingredients

Print Ingredients Email Ingredients
2
a little
a little
1 tsp
1 tsp
1/8
1 clove
100ml
100ml
250ml
1 heaped tbsp
as you like

Method

Prep
10min
Cook
15min
1
Sprinkle salt and pepper lightly on the cod and wrap in kitchen paper for 10 minutes.
2
In the meantime, make the mustard sauce. Fry the finely chopped onion and garlic in a pan.
3
When the onion has softened, add white wine and bring to the boil.
4
Add the chicken stock. I used 1/4 stock cube in 100ml water this time.
5
Add the single cream and turn the heat to medium low. Be careful the cream doesn't split. When the sauce has thickened, add the mustard and finely chopped parsley.
6
Dredge the cod with flour.
7
Put the oil and butter in a frying pan and fry the cod on medium heat for 3 minutes each side.
8
Baste as you fry the cod. The fish will be nice and moist.
9
Transfer the fish to a serving dish and pour over the mustard sauce. Enjoy with some colourful vegetables.

Tips & Note

Cod is a delicate fish so if the sauce is too strong, it will be dominated by the mustard. It's probably a good idea to add the mustard a bit at a time and check the taste.

HOME
Tobuchan
I’ve got 318 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
It sounds like a really plain sauce using just butter and sage, but when you try this, you'll understand why simple is best - it's really delicious.
【Potato Gnocchi】, Potatoes, Flour, Salt & pepper, Parmigiano reggiano, Egg yolks, Butter, Sage leaves
HOME
A cold appetizer from the Sichuan region of China that is said to make your mouth water just thinking of it. It's surprisingly easy and never fails, but the decisive factor is the Szechuan peppercorn 'Hua Jiao'. You can get it at Chinese supermarkets, so be sure to check it out!
Chicken breast (large), Chicken stock, Leek, Cucumber, Peanuts, Chilli oil , 【Sauce】, Black vinegar, Light soy sauce, Sesame oil, Miso paste, Ground toasted sesame seeds, Sugar, Szechuan peppercorn, Garlic (grated), Ginger (grated), Chiu Chou Chilli Oil
HOME
Mayonnaise, soy sauce and Gochujang make a wonderful spicy sauce.
Nori sheets, Sushi rice, Smoked mackerel fillets, Surimi (crab sticks), Eggs, Sugar, Salt, Water, Basil leaves, Cucumber, 【Sauce】, Mayonnaise, Soy sauce, Gochujang
HOME
I just adapted the Nice and Crunchy Beansprouts & Tuna Side Dish recipe made by 'JasmineAndAlmond' (recipe ID 381), it worked out really well.
Pointed cabbage, Tinned tuna (in sunflower oil), Vegetable oil, Soy sauce, Mayonnaise, Noodle broth (mentsuyu), Salt & pepper, Sesame seeds
HOME
It looks exactly like the original eel kabayaki, but it's really aubergine!
Aubergine (medium), Olive oil, Soy sauce, Sake, Mirin, Granulated sugar, Water
HOME
Parma ham, mozzarella cheese, tomatoes, olive oil... It's 100% Italian style!
Sushi Rice, Spring onions, Parma ham slices, Mozzarella cheese, Tomatoes, Extra virgin olive oil, Black pepper
HOME

Similar Recipe

Now enjoy the very popular filo mille feuille as a movie!
Filo pastry sheets, Onion, Mushrooms, Anchovy fillets, Parmigiano reggiano , Olive oil
Tobuchan
HOME
This dish is supposed to sound nice and fancy so I'm using lots of fresh ingredients. Try it out on a special occasion.
Monkfish, Scallops, Bordier seaweed butter, Flour and potato starch, Black truffle, Pesto, Olive oil, Mashed potato, Milk, Warmed vegetables, Salt & pepper
Add tinned mussels into your favourite potato wedges, it's delicious!
Potatoes , Olive oil, Smoked mussels tin, Salt (for boiling), Sea Salt, Black pepper, Garlic, Dried chilli, Parsley
Completely seals in the flavour of the seabass.
Seabass (whole, cleaned), Salt, Water, Sauce:, Spring onions, Garlic, Dashi broth, Lemon juice, Vegetable oil, Salt & pepper
yhiranuma
PRO
The tomatoes and capers bring this skate dish alive.
Skate wings, Cherry tomatoes, Capers, Finely chopped parsley, Olive oil, Butter, Garlic, Anchovy fillets, Salt & pepper, Flour
Mizue
PRO
Make a trendy sauce using tinned beans.
Cod fillets, Salt & pepper, Flour (for dredging), Butter, Olive oil, Butter (for sauce), Flour, Milk, Chicken stock cube, 3 bean salad (tinned), Parsley
Burratina
HOME

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME