Oven Baked Breaded Courgettes

Bake with the spray oil instead of deep frying.

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)
Serves 3 Prep: 10 min Cook: 20 min

Ingredients

Courgette 1
●Breadcrumbs 5-6 tbsp
●Garlic salt 1/2 tbsp
●Parsley 1 tbsp
●Paprika 1 tbsp
●Parmigiano reggiano 2 tbsp
Flour 4 tbsp
Egg 1
Spray oil as required

Method

1
Cut the courgette into thirds, then each into 6 long pieces.
2
Add all the ●ingredients into a bowl and mix well. Preheat the oven 200C.
3
Dredge Step 1 with flour and run through the beaten egg. Cover with the breadcrumbs.
4
Spray oil the oven tray and put Step 3 onto it. Spray oil again a couple of times.
5
Bake in the oven for 18 minutes. I tastes delicious as it is but if you serve with sour cream or mayonnaise, this is also tasty.

Tips & Note

●Spray oil means you don't need to deep fry, nor do too much washing up.

Oven Baked Breaded Courgettes

Bake with the spray oil instead of deep frying.

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)

Serves 3

Prep: 10 min

Cook: 20 min

Ingredients

Courgette 1
●Breadcrumbs 5-6 tbsp
●Garlic salt 1/2 tbsp
●Parsley 1 tbsp
●Paprika 1 tbsp
●Parmigiano reggiano 2 tbsp
Flour 4 tbsp
Egg 1
Spray oil as required

Oven Baked Breaded Courgettes

Recipe ID :1659 Posted on 10 FEB 2016

Serves 3

Prep 10min
Cook 20min
views 6,348
printed 69

saved 4

Bake with the spray oil instead of deep frying.

Share

Ingredients

Print Ingredients Email Ingredients
1
5-6 tbsp
1/2 tbsp
1 tbsp
1 tbsp
2 tbsp
4 tbsp
1
as required

Method

Prep
10min
Cook
20min
1
Cut the courgette into thirds, then each into 6 long pieces.
2
Add all the ●ingredients into a bowl and mix well. Preheat the oven 200C.
3
Dredge Step 1 with flour and run through the beaten egg. Cover with the breadcrumbs.
4
Spray oil the oven tray and put Step 3 onto it. Spray oil again a couple of times.
5
Bake in the oven for 18 minutes. I tastes delicious as it is but if you serve with sour cream or mayonnaise, this is also tasty.

Tips & Note

●Spray oil means you don't need to deep fry, nor do too much washing up.

HOME
Deepseafish
I’ve got 73 recipes!

DEEPSEAFISH
Step into my kitchen!
Always use Maldon salt when making pickles.
Cucumber, Salt, Ginger, Soy sauce, Salt (Maldon), Water, Sugar, Vinegar
HOME
Cook on a very low heat to get really tasty turnips that will taste like potatoes.
Turnips, Potatoes, Olive oil, Salt (Maldon)
HOME
A typical British dessert, but with a chocolate twist - try it!
White sliced bread (medium), Butter, Nutmeg powder, Cinnamon powder, Milk, Double cream, Eggs (medium), Sultanas or raisins, Granulated sugar, Vanilla Extract, Cocoa powder
HOME
Bake with the spray oil instead of deep frying.
Courgette , ●Breadcrumbs, ●Garlic salt, ●Parsley, ●Paprika , ●Parmigiano reggiano, Flour, Egg, Spray oil
HOME
You can actually make a good teriyaki chicken without mirin and sake.
Chicken breast fillet, Salt & pepper, Peppers (red and green), Onion, Garlic, Vegetable oil, White wine, Soy sauce, Golden syrup
HOME
This miso soup with chorizo and potato will surely warm you up.
Chorizo, Onion (medium), Potatoes (medium), Vegetable oil, Fish stock cube, Miso (red or mixed), Hot water, Egg, Spring onion
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

A homely and comforting British pudding, crisp and golden on top and soft and gooey inside.
Bread slices (white or brown) , Butter, Nutmeg, Cinnamon powder, Milk, Eggs, Sultanas or raisins, Double cream, Granulated sugar, Vanilla extract
Tobuchan
HOME
Ideal for entertaining.
Courgettes, Chicken thighs, White wine, Olive oil, Salt & pepper, Rosemary, Herby Breadcrumbs:, Breadcrumbs, Garlic (finely chopped), Parmigiano reggiano (grated), Flat leaf parsley (finely chopped), Dried oregano, Dried chilli (finely chopped)
Mizue
PRO
Yorkshire pudding can be a wonderful sweet dish!
Flour, Cinnamon, Salt, Sugar, Egg, Milk, Vegetable oil, Apple, Icing:, Icing sugar, Water
Mizue
PRO
It's super easy using smoked salmon.
Spinach, Smoked salmon, Garlic, Olive oil, Puff pastry sheet, Salt & pepper, Egg
Mizue
PRO
Use dry baguette to bring it back to life sweetly!
Baguette (baton size), Sultanas or raisins, Butter, Nutmeg powder, Milk, Eggs, Cinnamon powder, Double cream, Granulated sugar, Vanilla extract
Tobuchan
HOME
This works well with really thick slices of bread (if you can find it) or two medium ones pressed together. An unusual but tasty breakfast option.
Frozen spinach, Bacon rashers, Mushrooms, Double cream, Butter, Salt & pepper, Cheddar cheese (grated), Chicken stock cube, Eggs, Sliced bread (white, medium)
KitchenCIB
HOME

All New Recipes

Natural Antibiotic Food:
Pancake:, Water , Corn , Turmeric , Seasoning All Purpose, Cabbage , Self Raising Flour, Corn or potato starch , Parmesan cheese, Eggs, Oil:, Vegitable oil, Sauce:, Okonomi sauce or Tomato sauce, Japanese kewpie Mayonnaise
My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.