Oven Baked Breaded Courgettes

Bake with the spray oil instead of deep frying.

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)
Serves 3 Prep: 10 min Cook: 20 min

Ingredients

Courgette 1
●Breadcrumbs 5-6 tbsp
●Garlic salt 1/2 tbsp
●Parsley 1 tbsp
●Paprika 1 tbsp
●Parmigiano reggiano 2 tbsp
Flour 4 tbsp
Egg 1
Spray oil as required

Method

1
Cut the courgette into thirds, then each into 6 long pieces.
2
Add all the ●ingredients into a bowl and mix well. Preheat the oven 200C.
3
Dredge Step 1 with flour and run through the beaten egg. Cover with the breadcrumbs.
4
Spray oil the oven tray and put Step 3 onto it. Spray oil again a couple of times.
5
Bake in the oven for 18 minutes. I tastes delicious as it is but if you serve with sour cream or mayonnaise, this is also tasty.

Tips & Note

●Spray oil means you don't need to deep fry, nor do too much washing up.

Oven Baked Breaded Courgettes

Bake with the spray oil instead of deep frying.

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)

Serves 3

Prep: 10 min

Cook: 20 min

Ingredients

Courgette 1
●Breadcrumbs 5-6 tbsp
●Garlic salt 1/2 tbsp
●Parsley 1 tbsp
●Paprika 1 tbsp
●Parmigiano reggiano 2 tbsp
Flour 4 tbsp
Egg 1
Spray oil as required

Oven Baked Breaded Courgettes

Recipe ID :1659 Posted on 10 FEB 2016

Serves 3

Prep 10min
Cook 20min
views 4,274
printed 55

saved 4

Bake with the spray oil instead of deep frying.

Share

Ingredients

Print Ingredients Email Ingredients
1
5-6 tbsp
1/2 tbsp
1 tbsp
1 tbsp
2 tbsp
4 tbsp
1
as required

Method

Prep
10min
Cook
20min
1
Cut the courgette into thirds, then each into 6 long pieces.
2
Add all the ●ingredients into a bowl and mix well. Preheat the oven 200C.
3
Dredge Step 1 with flour and run through the beaten egg. Cover with the breadcrumbs.
4
Spray oil the oven tray and put Step 3 onto it. Spray oil again a couple of times.
5
Bake in the oven for 18 minutes. I tastes delicious as it is but if you serve with sour cream or mayonnaise, this is also tasty.

Tips & Note

●Spray oil means you don't need to deep fry, nor do too much washing up.

HOME
Deepseafish
I’ve got 73 recipes!

DEEPSEAFISH
Step into my kitchen!
Add one secret ingredient to upgrade this recipe! Make medium sized sushi rolls, less fiddly than the thin ones (hosomaki)!
Cooked rice , Sushi vinegar, Nori sheets, Tuna mayonnaise:, Tinned tuna (in sunflower oil), Mayonnaise, Tomato ketchup, Dashi stock granules
HOME
The famous pasta dish from the Amalfi region of Italy, well-know for its lemons.
Lemon, Basil leaves, Olive oil, Parmigiano reggiano, Pepper, Spaghetti, Salt for boiling, Lemon zest
HOME
So easy to prepare but looks a dream when you serve it!
Rich Tea biscuits, Double cream, Granulated sugar, Milk, Sultanas or raisins, Vanilla extract
HOME
Instead of clotted cream, use double cream and lots of fruit.
Self raising flour, Granulated sugar, Butter, Egg, Yogurt, Milk, Double cream, Vanilla extract, Berries, Icing sugar
HOME
Tomato sauce, mozzarella, avocado and parma ham in a Mexican tortilla wrap - you can't go wrong!
Mini tortilla wrap , Parma ham slice, Avocado, Mozzarella cheese, Lettuce leaves, Chilli tomato sauce
HOME
It's easy - put all the ingredients onto a tray and into the oven.
Sirloin steak , Salt & pepper, Tofu (firm), Onion (medium), Leek, Chestnut mushrooms, Broccoli, Eggs, 【Sauce】, Noodle broth concentrate (mentsuyu), Sake, Soy sauce, Granulated sugar, Water
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

A traditional recipe taught to me by a chef, so it's got to be good!
Salmon, haddock, or any seafood, Onions, New potatoes, Garlic, Coriander bunch, Scotch bonnet chilli peppers, Milk, Butter, Egg, Cheese (grated), Vegetable oil, Lemon juice, salt & pepper
A lovely simple cake that's wonderful with a cup of tea. You can make this with berries, apples or pears just as well.
Rhubarb in 2 tsp granulated sugar, Flour, Almond flour, Baking powder, Unsalted butter, Granulated sugar, Eggs (medium), Vanilla extract, Sliced almonds
KT
HOME
Lovely canapes for entertaining your guests.
Puff pastry:, 4mm thick x 6.5cm rounds, Beaten egg, Dill, Filling:, Boiled prawns, Mayonnaise, Ketchup, Lemon zest, Cucumber (finely chopped)
A traditional British pie - soft and creamy in the middle and a lovely crisp pastry.
Chicken breast fillets, Leeks, Celery, Cabbage (optional), Mushrooms (optional, Milk, Flour, Salt & pepper, Butter, Puff pastry, Beaten egg, Boiled egg
Take out the inside of a baguette and stuff with cheese and bacon - it's so satisfying!
Bacon rashers, Vegetable oil, Egg, Cottage cheese, Cheddar cheese, Parmigiano reggiano, Pepper, Spring onions, Baguettes (small)
Julia
HOME
Enjoy a cooked English breakfast in bitesize portions!
Eggs (medium), Salt & pepper, Tomato (medium), Mushrooms, Bacon rashers, Mini sausages, Vegetable oil, Butter
David38
HOME

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe