Oven Baked Breaded Courgettes

Bake with the spray oil instead of deep frying.

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)
Serves 3 Prep: 10 min Cook: 20 min

Ingredients

Courgette 1
●Breadcrumbs 5-6 tbsp
●Garlic salt 1/2 tbsp
●Parsley 1 tbsp
●Paprika 1 tbsp
●Parmigiano reggiano 2 tbsp
Flour 4 tbsp
Egg 1
Spray oil as required

Method

1
Cut the courgette into thirds, then each into 6 long pieces.
2
Add all the ●ingredients into a bowl and mix well. Preheat the oven 200C.
3
Dredge Step 1 with flour and run through the beaten egg. Cover with the breadcrumbs.
4
Spray oil the oven tray and put Step 3 onto it. Spray oil again a couple of times.
5
Bake in the oven for 18 minutes. I tastes delicious as it is but if you serve with sour cream or mayonnaise, this is also tasty.

Tips & Note

●Spray oil means you don't need to deep fry, nor do too much washing up.

Oven Baked Breaded Courgettes

Bake with the spray oil instead of deep frying.

Recipe By: Deepseafish (https://cookbuzz.com/kitchen/269)

Serves 3

Prep: 10 min

Cook: 20 min

Ingredients

Courgette 1
●Breadcrumbs 5-6 tbsp
●Garlic salt 1/2 tbsp
●Parsley 1 tbsp
●Paprika 1 tbsp
●Parmigiano reggiano 2 tbsp
Flour 4 tbsp
Egg 1
Spray oil as required

Oven Baked Breaded Courgettes

Recipe ID :1659 Posted on 10 FEB 2016

Serves 3

Prep 10min
Cook 20min
views 4,906
printed 61

saved 4

Bake with the spray oil instead of deep frying.

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Ingredients

Print Ingredients Email Ingredients
1
5-6 tbsp
1/2 tbsp
1 tbsp
1 tbsp
2 tbsp
4 tbsp
1
as required

Method

Prep
10min
Cook
20min
1
Cut the courgette into thirds, then each into 6 long pieces.
2
Add all the ●ingredients into a bowl and mix well. Preheat the oven 200C.
3
Dredge Step 1 with flour and run through the beaten egg. Cover with the breadcrumbs.
4
Spray oil the oven tray and put Step 3 onto it. Spray oil again a couple of times.
5
Bake in the oven for 18 minutes. I tastes delicious as it is but if you serve with sour cream or mayonnaise, this is also tasty.

Tips & Note

●Spray oil means you don't need to deep fry, nor do too much washing up.

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