Asparagus And White Fish Bake

The sourness of the vinegar and lemon juice really makes this dish.

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)
Serves 4 Prep: 15 min Cook: 15 min

Ingredients

Asparagus 1-2 bunches
Anchovy fillets 3
Garlic 1 clove
White fish fillets 4
Cured ham slices 4
Lemon slices 4
Red wine vinegar 2-3 tbsp
Olive oil 4 tbsp
Salt & pepper as required
Rosemary 1 sprig

Method

1
Lay a slice of cured ham on a piece of cooking string then place the asparagus.
2
Put the white fish fillet in the middle of the asparagus, with finely chopped anchovy and garlic on top.
3
Fold the ham slice over and loosely tie the string. Slide in a slice of lemon under the knot and fasten the string tightly. Repeat another 3 times.
4
Stir together the red wine vinegar, olive oil and salt & pepper well in a bowl.
5
Pour some of Step 4 onto a plate before place the parcels on top. Cover with the remaining sauce and sprinkle rosemary over the top.
6
Bake in a preheated oven 230C for 15 minutes.

Tips & Note

●You can use bacon instead of cured ham if you prefer.

Asparagus And White Fish Bake

The sourness of the vinegar and lemon juice really makes this dish.

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)

Serves 4

Prep: 15 min

Cook: 15 min

Ingredients

Asparagus 1-2 bunches
Anchovy fillets 3
Garlic 1 clove
White fish fillets 4
Cured ham slices 4
Lemon slices 4
Red wine vinegar 2-3 tbsp
Olive oil 4 tbsp
Salt & pepper as required
Rosemary 1 sprig

Asparagus And White Fish Bake

Recipe ID :1777 Posted on 14 APR 2016

Serves 4

Prep 15min
Cook 15min
views 2,509
printed 58

saved 2

The sourness of the vinegar and lemon juice really makes this dish.

Share

Ingredients

Print Ingredients Email Ingredients
1-2 bunches
3
1 clove
4
4
4
2-3 tbsp
4 tbsp
as required
1 sprig

Method

Prep
15min
Cook
15min
1
Lay a slice of cured ham on a piece of cooking string then place the asparagus.
2
Put the white fish fillet in the middle of the asparagus, with finely chopped anchovy and garlic on top.
3
Fold the ham slice over and loosely tie the string. Slide in a slice of lemon under the knot and fasten the string tightly. Repeat another 3 times.
4
Stir together the red wine vinegar, olive oil and salt & pepper well in a bowl.
5
Pour some of Step 4 onto a plate before place the parcels on top. Cover with the remaining sauce and sprinkle rosemary over the top.
6
Bake in a preheated oven 230C for 15 minutes.

Tips & Note

●You can use bacon instead of cured ham if you prefer.

PRO
yhiranuma
I’ve got 154 recipes!

YHIRANUMA
Step into my kitchen!
Far easier to cook than you might think!
Beef (roasting joint), Vegetable oil, Garlic (smashed), Onion, Watercress, Soy sauce, Mirin, Balsamic vinegar, Butter
PRO
You don't need to boil the turnips before frying, this is so easy to make!
Turnip (medium), Spring onions, Deep fried tofu (abura-age), Minced pork, Egg yolk, Salt & pepper, Batter:, Flour, Egg, Breadcrumbs, Oil for frying, Tonkatsu sauce, Ponzu vinegar
PRO
I've just adapted the popular Japanese dish.
Minced beef, Onion, Egg, Salt & pepper, Grilled tofu (yaki-dofu), Leek, Fried Eggs, Mayonnaise, Lettuce & sliced onions, Sauce:, Soy sauce, Dashi stock, Mirin, Sugar, Potato starch, Rice buns:, Cooked rice
PRO
In times of war, the citizens were given poor quality sausages that led to them exploding while they fried...hence bangers!
Your favourite sausages, Potatoes, Butter, Double cream, Salt & pepper, Gravy:, Onions (finely sliced), Red wine, Beef stock, Flour, butter, Worcester sauce, Sugar, balsamic vinegar
PRO
A simple simmered tomato sauce with meatballs. Make lots and freeze it, it goes well with pasta or rice and sprinkled with cheese like a gratin.
Minced beef, Pork sausages (removed from the skin), Garlic (finely chopped), Parsley (finely chopped), Beaten egg, Breadcrumbs, Cream, Salt & pepper, Tomato sauce, Beef or chicken stock, Yogurt or milk
PRO
A rice dish that's a bit spicy.
Prawns, Parsley, Butter, oil, Salt & pepper, Chicken stock, Paella rice, Bayleaf, Tomato puree, Tomato, Cajun mixed spice, Garlic, Green pepper, Celery, Onion, Sausages, Lemon
PRO

Similar Recipe

Now enjoy the very popular filo mille feuille as a movie!
Filo pastry sheets, Onion, Mushrooms, Anchovy fillets, Parmigiano reggiano , Olive oil
Tobuchan
HOME
This dish is supposed to sound nice and fancy so I'm using lots of fresh ingredients. Try it out on a special occasion.
Monkfish, Scallops, Bordier seaweed butter, Flour and potato starch, Black truffle, Pesto, Olive oil, Mashed potato, Milk, Warmed vegetables, Salt & pepper
Grated radish makes a pretty red and white sauce
Whole sea bream , Olive oil, Garlic, Onion, Radishes, White wine, Salt, Lemon juice, Parsley, Coriander
If you want something hot but not heavy, give this a go - it's a light gratin to fill you up.
Onion (large), Finely chopped garlic (if you like), Potatoes , Cod (chopped), Flour, Olive oil, Salt & pepper, Chicken stock, Double cream, White wine, Your favourite grated cheese, Lemon (for garnish)
yhiranuma
PRO
The miso and wasabi sauce will certainly get your appetite going!
【A】, Firm tofu, Onion, Smoked salmon trimmings, Vegetable oil, Mirin, Soy sauce, 【B】, Avocado, White miso, Lemon juice, Wasabi, Mayonnaise, 【C】, Cooked rice, Butter, Crushed sesame seeds, Nori sheets, Avocado slices for garnish, Sliced cheese
Yukiko
PRO
Completely seals in the flavour of the seabass.
Seabass (whole, cleaned), Salt, Water, Sauce:, Spring onions, Garlic, Dashi broth, Lemon juice, Vegetable oil, Salt & pepper
yhiranuma
PRO

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe