Artichoke Caponata-Style

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Cooked tinned artichoke hearts		6-8 pieces
Onion		1/2
Courgette		1/2
Red and yellow peppers		1/3 each
Cherry tomatoes		3
[A]
Olive oil		2 tsp
Finely chopped garlic		1 clove
Crushed chilli		a little
[B]
Anchovy fillets in oil		4
Capers		1 tsp
Olives		5
Bayleaf		1
White wine		130ml
[C]
Balsami vinegar		1 tsp
Soy sauce		1/3 tsp
Mirin		1 tsp
Salt & pepper		as required

Method

Prep

10min

Cook

25min

Wash the artichokes, then roughly chop.Chop the other vegetables into 1.5cm square.

Put all the ingredients of [A] into a pan. When you get a nice aroma, add the onions and fry until softened. Add the remaining vegetables (apart from the artichoke).

Add all the ingredients of [B] into Step 2, together with the artichoke. Simmer for 13 minutes on a low heat.

Add all the ingredients for [C] into Step 3 and season with salt & pepper. Place onto a serving dish.

Sprinkle finely chopped parsley or your favourite garnish over the top. It's ready to serve.

PRO

I’ve got 63 recipes!

YUKIKO

Step into my kitchen!

Leek Stuffed Tofu Pockets (Aburaage)

Two different delicious snack variations that go well with a cold beer. So moreish!

With Natto:, Deep fried tofu (aburaage), Leek, Natto, Natto sauce, Soy sauce, Pickled plum (umeboshi), Crushed sesame seeds, With Tuna:, Tinned tuna, Miso, Mirin, Mayonnaise

PRO

Turkish Spicy Okra & Egg Breakfast

Perfect for a weekend brunch.

Unsalted butter, Garlic, Cumin powder, Curry powder (medium mild), Chilli powder, Okra, Eggs, Greek yogurt, Sourdough bread

PRO

Mushroom Open Pie

Thin crispy pastry topped with mushrooms - great for entertaining at home.

Puff pastry sheets, Mushrooms (medium), Onion, Double cream, Miso, Salt & pepper, Chives

PRO

Korean Quail Samgyetang

Quicker than a chicken samgyetang.

Quail (whole), Glutinous rice, Pine nuts, Goji berries, Chestnuts (cooked), Ginger, Spring onion, Mooli (Daikon), Garlic, Water, Chicken stock (powder), Sake, Dried shiitake mushroom, Salt & pepper

PRO

Grilled Sardines (Kabayaki)

Delicious even though it's not eel.

Sardine , Marinade:, Soy sauce, Ginger juice, Mirin, Seasonings:, Sake, Flour, Vegetable oil, Rolled omelette (fine strips), Crushed nori, sesame, shiso herbs, radish sprouts

PRO

Duck & Deep Fried Tofu (Aburaage) Millefeuille

The crunch of the deep fried tofu really makes this dish.

Duck breast fillet, Deep fried tofu (aburaage), Fig, French beans, Salt, Seasonings:, Mirin, Miso (white), Ginger juice

PRO

Similar Recipe

Deep Fried Minced Meat And Shredded Potato Balls

This goes well with beer and great for bento lunchboxes.

Potato (such as King Edward), Flour, Vegetable oil, Minced pork, Black pepper, Sage, Thyme, Salt

PRO

Mizue

Zero Calorie Healthy Konjak Rice Omelette

Konjac is now becoming very popular in the UK as having zero calories, low in sugar, low carbohydrate and good for diets.

Konjac rice, Eggs, Butter, Onion, Green pepper, Streaky bacon rashers, Salt & pepper, Tomato ketchup, Wholegrain mustard, Soy sauce, Vegetable oil

PRO

cookbuzz

Carrots In Orange Jelly

A really bright orange colour with the addition of carrots!

Orange jelly , Carrot, Hot water, Cold water

PRO

Yukari Elliott

Potato & Spring Onion Pancakes

Lighter than just spring onion pancakes.

New potatoes, Peeled prawns, Eggs, Spring onions, Flour, Salt, Water, Soy sauce, Green laver, Sesame seeds, Vegetable oil

PRO

Mizue

Italian Vegetable Pickles

Serve with ham or bread to make a trendy brunch.

Shallots, 【To make the pickle vinegar】, Olive oil, White wine vinegar, Sugar, Bay leaves, Black peppercorns, 10% salted water, Oregano, thyme, rosemary, cloves, Cherry tomatoes, Finely sliced garlic, Courgette, Aubergine, Fennel, Celery, Cauliflower, Red pepper, Yellow pepper, Mushrooms, Chilli flakes

PRO

yhiranuma

Steamed Cauliflower Mousse

This is a great dish when you're entertaining.

Cauliflower (small), Tinned red salmon, Egg white, Potato starch or cornflour, Sake, Spring onions, Lemon, Light soy sauce, Salt, Sesame oil

PRO

Rose Wine

All New Recipes

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB

Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!

Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard

HOME

Deepseafish

Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.

Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil

HOME

Deepseafish

cookbuzz