日本語
Log In Join Us Help

Carrot Stew

It's colourful and healthy!

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 4 Prep: 15 min Cook: 30 min

Ingredients

Carrots 300g
Onion 1/2
Garlic 1 clove
Olive oil 2 tbsp
Tomato puree 1 tbsp
Sliced bread (cut off the crusts) 1
Milk 100ml
Salt & pepper 1 pinch each
Asparagus 4枚
Asparagus 8
White wine 4 tbsp

Method

1
Peel the carrot skins and slice into 7-8mm thick. Finely slice the onion and garlic.
2
Put the olive oil in a pan and fry the garlic on a low heat.
3
When you can smell the garlic, add the onions and stir until softened.
4
Add the carrots and stir for 7-8 minutes until soft.
5
Add 600ml hot water and the bread broken into pieces. Turn the heat up high.
6
Just before it boils, turn the heat down and add the tomato puree. Simmer for 10 minutes, stirring occasionally.
7
In the meantime, boil the asparagus to your favourite texture.
8
Put Step 6 into a blender for 10 seconds and return to the pan. Add the milk and adjust for seasoning with salt & pepper.
9
Remove the bones from the chicken thighs and sprinkle with salt & pepper. Fry in a frying pan, skin side down for 5 minutes. Turn over and pour over the white wine. Simmer for 3 minutes.
10
Put Step 8 into a deep dish and place the cooked chicken thighs and asparagus on top, it's ready to serve.

Tips & Note

●Ideally, you should cool Step 8 down first before you blend it. You can blend for about 10 seconds but it depends on your own blender.
●If you don't have asparagus, use green beans or French beans.

Carrot Stew

It's colourful and healthy!

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 4

Prep: 15 min

Cook: 30 min

Ingredients

Carrots 300g
Onion 1/2
Garlic 1 clove
Olive oil 2 tbsp
Tomato puree 1 tbsp
Sliced bread (cut off the crusts) 1
Milk 100ml
Salt & pepper 1 pinch each
Asparagus 4枚
Asparagus 8
White wine 4 tbsp
  1. Home
  2. Mizue
  3. Carrot Stew

Carrot Stew

Recipe ID :1312 Posted on 08 DEC 2015
PRINT Email me this recipe

Serves 4

Prep 15min
Cook 30min
views 3,181
printed 67

saved 2

It's colourful and healthy!

Share
Mizue
Recipe By
PRO
Mizue
I’ve got 179 recipes!

Ingredients

Print Ingredients Email Ingredients
300g
1/2
1 clove
2 tbsp
1 tbsp
1
100ml
1 pinch each
4枚
8
4 tbsp

Method

Prep
15min
Cook
30min
1
Peel the carrot skins and slice into 7-8mm thick. Finely slice the onion and garlic.
2
Put the olive oil in a pan and fry the garlic on a low heat.
3
When you can smell the garlic, add the onions and stir until softened.
4
Add the carrots and stir for 7-8 minutes until soft.
5
Add 600ml hot water and the bread broken into pieces. Turn the heat up high.
6
Just before it boils, turn the heat down and add the tomato puree. Simmer for 10 minutes, stirring occasionally.
7
In the meantime, boil the asparagus to your favourite texture.
8
Put Step 6 into a blender for 10 seconds and return to the pan. Add the milk and adjust for seasoning with salt & pepper.
9
Remove the bones from the chicken thighs and sprinkle with salt & pepper. Fry in a frying pan, skin side down for 5 minutes. Turn over and pour over the white wine. Simmer for 3 minutes.
10
Put Step 8 into a deep dish and place the cooked chicken thighs and asparagus on top, it's ready to serve.

Tips & Note

●Ideally, you should cool Step 8 down first before you blend it. You can blend for about 10 seconds but it depends on your own blender.
●If you don't have asparagus, use green beans or French beans.

Category

Japan Britain

Related carrot chicken Mizue ragout stew asparagus Tomato puree
PRO
Mizue
I’ve got 179 recipes!

MIZUE
Step into my kitchen!

Pickled Plum (Umeboshi) And Hijiki Seaweed Salad

Japanese people love Hijiki seaweed, but there's always some left in the fridge, so let's use it up!
Hijiki seaweed (dried), Cucumber, Pickled plum (umeboshi), Sesame oil, Japanese soup stock powder, Salt, Toasted sesame seeds
PRO

Apple and Cinnamon Yorkshire Pudding

Yorkshire pudding can be a wonderful sweet dish!
Flour, Cinnamon, Salt, Sugar, Egg, Milk, Vegetable oil, Apple, Icing:, Icing sugar, Water
PRO

Spicy Bacon & Potato Warm Salad

Wonderful and goes well with rice, it's a popular recipe!
Potatoes, Onions (small), Bacon rashers (rindless streaky), Chinese chilli bean sauce, Sugar, Soy sauce, Green peas (frozen), Mirin, Sesame oil
PRO

Banana Crumble

Super simple, it's apple crumble but with bananas!
Bananas, Cinnamon powder, 【Crumble】 , Flour, Light brown sugar, Unsalted butter, Ice cream (optional)
PRO

[Video] Beetroot & Edamame Salad

Beetroot and edamame both have a very vibrant colour. You might think it's too vivid but it's a great combination. In fact, while making the video, I was eating from the plate and before I realised it, it was half finished!
Beetroot, Lemon, Extra virgin olive oil, Salt, Edamame beans (defrosted), Stilton cheese, Walnuts, Black pepper
PRO

Fennel Tempura

Fennel is a lovely spring vegetable and makes good tempura.
Fennel bulb, Plain flour, Cold sparkling water, Vegetable oil for frying, Miso, Sake, Mirin, Brown sugar
PRO

Similar Recipe

Celeriac Miso Soup

Celeriac is Mediterranean in origin and quite strong flavoured. It's ideal in stews and soups.
Celeriac, Onion (medium), Dashi stock granules, Miso (red or mixed), Hot water, Spring onions
KMR-type-B
HOME

Ham and Vegetables Chunky Miso Soup

Add any vegetables that are leftover in the fridge. Adding nori seaweed will instantly upgrade your miso soup.
Thin sliced sandwich ham, Potatoes (medium), Carrot, Chinese leaves, Onion, Ginger, Dried chilli, Dashi stock granules, Hot water, Miso, Nori seaweed sheet, Vegetable oil
Kumamon girl
HOME

Smoked Kippers & Fennel Simmered in Wine

Just cut and layer up to simmer - it's that easy!
Smoked kippers, Fennel, Garlic, Sea salt, Black pepper, White wine
Nagomi Kitchen
PRO

Chicken Hotpot Asian Style

The refreshing flavour of the lemongrass will really stimulate your appetite.
Chicken thighs (boneless), Chinese leaves bunch, Carrots (large), Beansprouts, Water, Lemongrass, Sea salt, Coriander, Chilli powder
Yukari Elliott
PRO

Simmered Turkey with Vegetables

A basic recipe for flavourful simmering is to use 250ml water and 1 tbsp each of sake, soy sauce and mirin. It's really easy.
Turkey breast fillets, New potatoes, Carrots, Onion, Green beans, Water, Sake, mirin, soy sauce, Sugar, Vegetable oil, Dashi pack
midnight kitchen
HOME

Quick and Easy Crab Bisque-style Soup

To make a bisque takes time and is quite complex. Using crab brownmeat makes this soup taste just like a bisque.
Crab flakes & brownmeat pack (half & half), Olive oil, Tomato paste, White wine, Soup stock cube, Flavourings, Leeks, Celery, Carrots, Potatoes, Garlic
kechauru
HOME

All New Recipes

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME

Alsace choucroute - sour cabbage and sausage

Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
Deepseafish
HOME

Aubergine Caponata - exquisite Sicilian-born dish

It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
Deepseafish
HOME

Super delicious crabmeat flavoured broccoli

You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab（John West）, Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.