Baked Salmon and Vegetables (Hourokuyaki)

Pan fry then put in the oven for a hot and appetising dish.

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)
Serves 2 Cook: 30 min

Ingredients

Chinese leaves bunch 1/4
Shiitake mushrooms 4
Salmon fillet 150g
Salt as required
Sesame oil or vegetable oil 1-2 tbsp
Eggs 3
Dashi stock 100ml
Sugar 1 tbsp
Light soy sauce 1-2 tbsp

Method

1
Slice the Chinese leaves and shiitake mushrooms.
2
Boil the Chinese leaves in salted water. Transfer to cold water and soak then drain away the water.
3
In the same pan, add the bitesize pieces of salmon and boil lightly.
4
Heat a frying pan with the oil and fry the Chinese leaves, mushrooms and salmon.
5
Mix the eggs, dashi stock, sugar and soy sauce in a bowl then pour into the frying pan.
6
Put the frying pan in a preheated oven 200C (GM6).
7
Cook for 20 minutes until it's nicely browned and the egg is fluffy.
8
Transfer to a serving dish and serve with grated apple ponzu vinegar if you like

Tips & Note

● Use a frying pan suitable for the oven

Baked Salmon and Vegetables (Hourokuyaki)

Pan fry then put in the oven for a hot and appetising dish.

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)

Serves 2

Cook: 30 min

Ingredients

Chinese leaves bunch 1/4
Shiitake mushrooms 4
Salmon fillet 150g
Salt as required
Sesame oil or vegetable oil 1-2 tbsp
Eggs 3
Dashi stock 100ml
Sugar 1 tbsp
Light soy sauce 1-2 tbsp

Baked Salmon and Vegetables (Hourokuyaki)

Recipe ID :1588 Posted on 21 JAN 2016

Serves 2

Cook 30min
views 8,437
printed 120

saved 0

Pan fry then put in the oven for a hot and appetising dish.

Share

Ingredients

Print Ingredients Email Ingredients
1/4
4
150g
as required
1-2 tbsp
3
100ml
1 tbsp
1-2 tbsp

Method

Cook
30min
1
Slice the Chinese leaves and shiitake mushrooms.
2
Boil the Chinese leaves in salted water. Transfer to cold water and soak then drain away the water.
3
In the same pan, add the bitesize pieces of salmon and boil lightly.
4
Heat a frying pan with the oil and fry the Chinese leaves, mushrooms and salmon.
5
Mix the eggs, dashi stock, sugar and soy sauce in a bowl then pour into the frying pan.
6
Put the frying pan in a preheated oven 200C (GM6).
7
Cook for 20 minutes until it's nicely browned and the egg is fluffy.
8
Transfer to a serving dish and serve with grated apple ponzu vinegar if you like

Tips & Note

● Use a frying pan suitable for the oven

PRO
yhiranuma
I’ve got 157 recipes!

YHIRANUMA
Step into my kitchen!
Dip into a seaweed sauce to enjoy it Korean style.
Eggs, Courgette (small), Onion, Chinese chives (nira) (cut to 5cm lengths), Salt & pepper, Dipping Sauce, Soy sauce, Sesame oil, Vinegar (optional), Sugar (optional), Grated garlic, Crushed sesame seeds, Spring onion, Gochujang, Nori sheet
PRO
Goes perfectly with a nice drink.
Smoked salmon, Spring onions or shallots, Fish sauce (nam pla), Salt, Anchovy fillet, Tomato, Gem lettuce leaves, Lemon
PRO
Just simmer the chicken with dashi and seasonings and get a lovely sweet sticky sauce that will lovingly coat the rice...mmm, delicious!
Chicken breast or thighs, Flour, Potato starch, Salt, Vegetable oil, Dashi stock, Soy sauce, Mirin or sugar, Cooked rice, Your favourite vegetables or pickles
PRO
This is a dish full of the taste of aubergine.
Aubergine, Dashi broth, Miso, Crushed sesame seeds, Pumpkin, Okra & green beans, Vegetable oil
PRO
Potato and cauliflower work really well together.
Onion, Tinned tomatoes, Cauliflower, Potatoes, Mustard seeds, Cumin seeds, Coriander seeds, Fennel seeds, Garam masala, Crushed chilli, Garlic, Ginger, Salt, Vegetable oil
PRO
Thinly sliced pork belly fried with spicy miso and wrapped in lettuce leaves...so tasty sounding and it is!
Pork belly, Salt and sake or white wine, Garlic, Spring onions, Crushed sesame seeds, Gochujang, Miso, Sugar, Sesame oil, Lettuce
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

An easy recipe using white asparagus from a jar.
White asparagus & juice (in a jar), Soya milk (or cow's milk), Egg (large), Miso (white), Salt, Chicken breast fillet and prawns, Thick sauce:, Asparagus juice (from the jar), Dashi broth, Light soy sauce, Mirin, Potato starch in a bit of water
Yukiko
PRO
Ideal for a picnic or lunchbox.
Tofu (medium firm), Carrot, Onion (medium), Egg, Sesame oil, Crushed sesame seeds, Seasonings:, Mirin, Sugar, Soy sauce, Sake, Mayonnaise, Pepper, Spring onions
Rose Wine
PRO
Ideal for a weekend brunch.
Stem Broccoli, Egg, Milk, Plain yogurt, Self raising flour, Caster sugar, Salt, Cheddar cheese, Vegetable oil
Mizue
PRO
I made an egg white souffle on top of a traditional oyakodon, it looks amazing.
Eggs, Chicken thigh, Onion (small), Carrot, Mushroom, Green beans, Noodle broth (mentsuyu), White wine, Water
KitchenCIB
HOME
This has a lovely deep flavour because of the butter and miso paste.
Salmon fillets, Leek (small), Chestnut mushrooms (medium), Potatoes (medium), Lemon slices, Salt & pepper, Butter, Miso paste, Soy sauce, Sake (or white wine), Asparagus
KitchenCIB
HOME
This is a great memory of a dish for when I was a poor chef (I ate this with rice). In times of luxury, we occasionally added pork.
Beansprouts, Olive oil, Salt & pepper, Eggs, Your favourite sauce (such as okonomiyaki or tonkatsu), Green laver
Nanita
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME