Baked Salmon and Vegetables (Hourokuyaki)

Pan fry then put in the oven for a hot and appetising dish.

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)
Serves 2 Cook: 30 min

Ingredients

Chinese leaves bunch 1/4
Shiitake mushrooms 4
Salmon fillet 150g
Salt as required
Sesame oil or vegetable oil 1-2 tbsp
Eggs 3
Dashi stock 100ml
Sugar 1 tbsp
Light soy sauce 1-2 tbsp

Method

1
Slice the Chinese leaves and shiitake mushrooms.
2
Boil the Chinese leaves in salted water. Transfer to cold water and soak then drain away the water.
3
In the same pan, add the bitesize pieces of salmon and boil lightly.
4
Heat a frying pan with the oil and fry the Chinese leaves, mushrooms and salmon.
5
Mix the eggs, dashi stock, sugar and soy sauce in a bowl then pour into the frying pan.
6
Put the frying pan in a preheated oven 200C (GM6).
7
Cook for 20 minutes until it's nicely browned and the egg is fluffy.
8
Transfer to a serving dish and serve with grated apple ponzu vinegar if you like

Tips & Note

● Use a frying pan suitable for the oven

Baked Salmon and Vegetables (Hourokuyaki)

Pan fry then put in the oven for a hot and appetising dish.

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)

Serves 2

Cook: 30 min

Ingredients

Chinese leaves bunch 1/4
Shiitake mushrooms 4
Salmon fillet 150g
Salt as required
Sesame oil or vegetable oil 1-2 tbsp
Eggs 3
Dashi stock 100ml
Sugar 1 tbsp
Light soy sauce 1-2 tbsp

Baked Salmon and Vegetables (Hourokuyaki)

Recipe ID :1588 Posted on 21 JAN 2016

Serves 2

Cook 30min
views 2,214
printed 93

saved 0

Pan fry then put in the oven for a hot and appetising dish.

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Ingredients

Print Ingredients Email Ingredients
1/4
4
150g
as required
1-2 tbsp
3
100ml
1 tbsp
1-2 tbsp

Method

Cook
30min
1
Slice the Chinese leaves and shiitake mushrooms.
2
Boil the Chinese leaves in salted water. Transfer to cold water and soak then drain away the water.
3
In the same pan, add the bitesize pieces of salmon and boil lightly.
4
Heat a frying pan with the oil and fry the Chinese leaves, mushrooms and salmon.
5
Mix the eggs, dashi stock, sugar and soy sauce in a bowl then pour into the frying pan.
6
Put the frying pan in a preheated oven 200C (GM6).
7
Cook for 20 minutes until it's nicely browned and the egg is fluffy.
8
Transfer to a serving dish and serve with grated apple ponzu vinegar if you like

Tips & Note

● Use a frying pan suitable for the oven

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yhiranuma
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