Baked Salmon and Vegetables (Hourokuyaki)

Pan fry then put in the oven for a hot and appetising dish.

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)
Serves 2 Cook: 30 min

Ingredients

Chinese leaves bunch 1/4
Shiitake mushrooms 4
Salmon fillet 150g
Salt as required
Sesame oil or vegetable oil 1-2 tbsp
Eggs 3
Dashi stock 100ml
Sugar 1 tbsp
Light soy sauce 1-2 tbsp

Method

1
Slice the Chinese leaves and shiitake mushrooms.
2
Boil the Chinese leaves in salted water. Transfer to cold water and soak then drain away the water.
3
In the same pan, add the bitesize pieces of salmon and boil lightly.
4
Heat a frying pan with the oil and fry the Chinese leaves, mushrooms and salmon.
5
Mix the eggs, dashi stock, sugar and soy sauce in a bowl then pour into the frying pan.
6
Put the frying pan in a preheated oven 200C (GM6).
7
Cook for 20 minutes until it's nicely browned and the egg is fluffy.
8
Transfer to a serving dish and serve with grated apple ponzu vinegar if you like

Tips & Note

● Use a frying pan suitable for the oven

Baked Salmon and Vegetables (Hourokuyaki)

Pan fry then put in the oven for a hot and appetising dish.

Recipe By: yhiranuma (https://cookbuzz.com/kitchen/34)

Serves 2

Cook: 30 min

Ingredients

Chinese leaves bunch 1/4
Shiitake mushrooms 4
Salmon fillet 150g
Salt as required
Sesame oil or vegetable oil 1-2 tbsp
Eggs 3
Dashi stock 100ml
Sugar 1 tbsp
Light soy sauce 1-2 tbsp

Baked Salmon and Vegetables (Hourokuyaki)

Recipe ID :1588 Posted on 21 JAN 2016

Serves 2

Cook 30min
views 7,376
printed 120

saved 0

Pan fry then put in the oven for a hot and appetising dish.

Share

Ingredients

Print Ingredients Email Ingredients
1/4
4
150g
as required
1-2 tbsp
3
100ml
1 tbsp
1-2 tbsp

Method

Cook
30min
1
Slice the Chinese leaves and shiitake mushrooms.
2
Boil the Chinese leaves in salted water. Transfer to cold water and soak then drain away the water.
3
In the same pan, add the bitesize pieces of salmon and boil lightly.
4
Heat a frying pan with the oil and fry the Chinese leaves, mushrooms and salmon.
5
Mix the eggs, dashi stock, sugar and soy sauce in a bowl then pour into the frying pan.
6
Put the frying pan in a preheated oven 200C (GM6).
7
Cook for 20 minutes until it's nicely browned and the egg is fluffy.
8
Transfer to a serving dish and serve with grated apple ponzu vinegar if you like

Tips & Note

● Use a frying pan suitable for the oven

PRO
yhiranuma
I’ve got 157 recipes!

YHIRANUMA
Step into my kitchen!
A rice dish that's a bit spicy.
Prawns, Parsley, Butter, oil, Salt & pepper, Chicken stock, Paella rice, Bayleaf, Tomato puree, Tomato, Cajun mixed spice, Garlic, Green pepper, Celery, Onion, Sausages, Lemon
PRO
It's a bit difficult to find wild asparagus in London, but in the right season, you should find it at Borough Market. It's really delicious!
Wild asparagus, Eggs, Butter, Garlic (finely chopped), Your favourite bread slices, Salt, pepper, vinegar, olive oil
PRO
An excellent combination of salty ham and unique blood orange citrus - refreshing and delicious!
Mozzarella cheese, Blood oranges, Cured ham slices, Rocket, Olive oil, Salt & pepper
PRO
It's a very fresh omelette because of the sauce.
Cod , Onion, Frozen green peas, Cress, Eggs, Salt & pepper, & oil, Chicken stock, Soy sauce, sugar & vinegar, Potato starch in water
PRO
A lovely curry without a sauce but with mango chutney to give it sweetness.
Chicken thighs, Aubergine, Tomato, Onion, Garlic , Ginger, Your favourite curry powder, Tomato puree, Mango chutney, Salt, Vegetable oil
PRO
The chicken will absorb the lovely flavours and be tender, moist, juicy and delicious!
Leeks, Turnip, Ginger juice, For marinating:, Chicken pieces (drumsticks, wings or thighs), Vegetable oil, Balsamic vinegar, Sake, Soy sauce, Onion (finely chopped), Garlic (finely chopped)
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

The gorgeous snow white sauce is full of flavour to complement the prawns.
King prawns, Broad beans (frozen), Spring onions, Cooked rice, Eggs, Salt & pepper, Soy sauce, Vegetable oil, Gravy:, Chicken stock, Potato starch or cornflour
yhiranuma
PRO
So simple with a tasty filling - this omelette will really fill you up!
Cooked rice, Chicken breast fillets, Onion, Green peas, Tomato ketchup, Salt & pepper, Eggs, Salt, Sauce:, Butter, Worcester sauce, Water
KitchenCIB
HOME
Matcha is the new taste of the world. Combine it with azuki beans to make it invincible!
Self raising flour, Eggs, Granulated sugar, Butter (salted), Vanilla extract, Honey (in a bit of water), Matcha powder, Azuki bean cream:, Double cream, Sugar, Tinned sweet azuki beans
If you ever have any leftover cabbage or sprouts, you should really try this recipe, it makes a delicious snack.
Pork belly, Brussels sprouts, Ginger, Eggs, Fried onions , Plain flour, Baking powder, Yam (grated), Dashi broth
Simple and easy to make when entertaining family.
Salmon fillets, Onion, Carrot, Shiitake mushrooms, Leek, Chinese chives (nira), Miso sauce:, Miso, Mirin, Soy sauce, Sesame oil, Garlic, Crushed chilli (optional), Baking paper
yhiranuma
PRO
I was taught this recipe by a professional chef - give it a go!
Tinned crabmeat, Spring onions, Mushrooms (medium), Salt & pepper, Chicken stock granules, Eggs, Vegetable oil, Chicken stock, Soy sauce, Oyster sauce, Sugar, Potato starch in water
KitchenCIB
HOME

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME