Pork Fillets in Sweet Mustard Sauce

I used golden syrup instead of honey so it turned out sweet but fiery.

Recipe By: David38 (https://cookbuzz.com/kitchen/415)
Serves 2 Prep: 10 min Cook: 15 min

Ingredients

Pork fillets 350-400g
Salt as required
Pepper as required
Olive oil 2 tbsp
Dijon mustard 80g
Golden syrup 50ml
Soy sauce 50ml

Method

1
Season the pork with the salt and 2 tbsp coarsely ground black pepper. Rub in and keep aside for 5 minutes.
2
Put the olive oil in a frying pan and fry the pork for 5- minutes, turning occasionally. Remove to a plate and allow to cool then cut to 1.5cm slices.
3
In the meantime, make the sauce by mixing the mustard, syrup and soy sauce together in a bowl. Add more golden syrup or honey if you prefer it sweeter.
4
Return the pork to the frying pan, pour in half the sauce and fry for 4-5 minutes on both sides. Add the remaining sauce and bring to the boil before turning the heat off.
5
Transfer to a serving dish - it's ready!

Tips & Note

Pork Fillets in Sweet Mustard Sauce

I used golden syrup instead of honey so it turned out sweet but fiery.

Recipe By: David38 (https://cookbuzz.com/kitchen/415)

Serves 2

Prep: 10 min

Cook: 15 min

Ingredients

Pork fillets 350-400g
Salt as required
Pepper as required
Olive oil 2 tbsp
Dijon mustard 80g
Golden syrup 50ml
Soy sauce 50ml

Pork Fillets in Sweet Mustard Sauce

Recipe ID :2321 Posted on 23 JAN 2017

Serves 2

Prep 10min
Cook 15min
views 3,473
printed 2

saved 2

I used golden syrup instead of honey so it turned out sweet but fiery.

Share

Ingredients

Print Ingredients Email Ingredients
350-400g
as required
as required
2 tbsp
80g
50ml
50ml

Method

Prep
10min
Cook
15min
1
Season the pork with the salt and 2 tbsp coarsely ground black pepper. Rub in and keep aside for 5 minutes.
2
Put the olive oil in a frying pan and fry the pork for 5- minutes, turning occasionally. Remove to a plate and allow to cool then cut to 1.5cm slices.
3
In the meantime, make the sauce by mixing the mustard, syrup and soy sauce together in a bowl. Add more golden syrup or honey if you prefer it sweeter.
4
Return the pork to the frying pan, pour in half the sauce and fry for 4-5 minutes on both sides. Add the remaining sauce and bring to the boil before turning the heat off.
5
Transfer to a serving dish - it's ready!
HOME
David38
I’ve got 5 recipes!

DAVID38
Step into my kitchen!
Enjoy with a beer or wine.
Potatoes (medium), Olive oil, Butter, Garlic, Salt
HOME
Enjoy a cooked English breakfast in bitesize portions!
Eggs (medium), Salt & pepper, Tomato (medium), Mushrooms, Bacon rashers, Mini sausages, Vegetable oil, Butter
HOME
I used golden syrup instead of honey so it turned out sweet but fiery.
Pork fillets, Salt, Pepper, Olive oil, Dijon mustard, Golden syrup, Soy sauce
HOME
A kipper is a smoked herring and it's often served for breakfast in Scotland. This tinned kipper will deliciously transform your pasta sauce!
Tinned kippers (John West), Onion, Dried chilli, Olive oil, Garlic, Fish stock cube, Spaghetti, Capers, Parsley
HOME
Easy delicious pasta dinner using tinned herring.
Rigatoni, Fish stock cube, Tinned herrings in tomato sauce, Olives (green and black), Capers, Olive oil, Dried chilli, Garlic, Parsley
HOME

Similar Recipe

Sweet and delicious!
Pork loin fillets, Ginger preserve, Soy sauce, Garlic puree
Tobuchan
HOME
A typically western comfort food...but also works well with cooked rice!
Minced pork, Minced beef, Olive oil, Onion (large), Garlic, Pancetta, White bread (or panko), Milk, Rosemary, Worcester sauce, Eggs, Gravy:, Meat juices, Tomato puree, Sugar, Pepper
motoko
HOME
A bit of sourness whets the appetite!
Pork loin (thinly sliced), Wasabi, Pickled gherkins, Sake, Light soy sauce, Vinegar, Ketchup, Water, Vegetable oil, Flour, Salt & pepper
KitchenCIB
HOME
Stuff the peppers cut into curved bowl shapes so that the filling stays put - this is the end of whole stuffed peppers where they're not actually stuffed!
Peppers (green and yellow), Minced pork, Salt & pepper, Onion, Carrot, Garlic, Soy sauce, Chicken stock granules, Egg yolk, Breadcrumbs, Flour, Sauce:, White wine, Tomato ketchup, Worcester sauce, Sesame seeds
Adding a bit of cocoa powder will soften the sourness of the pickle.
Pork loin fillet, Branston Pickle, Cocoa powder, Honey, Vegetable oil, White wine
cookbuzz
PRO
A better way to stuff peppers is to use them as rings around the stuffing - it cooks quicker as well!
Minced pork, Onion, Salt & pepper, Soy sauce, Chicken stock granules, Breadcrumbs, Egg yolk, Peppers (any colour), Vegetable oil, White wine, Cheddar cheese (grated), Cherry tomatoes, Sauce:, Ketchup, Oyster sauce, Parsley

All New Recipes

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab(John West), Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME