Swede Tortilla

Using butternut squash instead of potato worked for me before, so this time, I tried it with swede.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 4 Prep: 20 min Cook: 10 min

Ingredients

Swede (medium) 1/2
Onion (medium) 1/4
Eggs 3
Salt 2 pinches
Olive oil 7-10 tbsp

Method

1
This is the onion and swede.
2
Slice the swede 3-4mm thick. Chop the onion into half then slice 5mm thick.
3
Put all the olive oil into a frying pan on medium heat. Add Step 2 and fry (or simmer). Add one pinch of salt.
4
It will take 15 minutes to cook well. If the vegetables crush easily with a spoon, it's done, so mash it all in the frying pan.
5
In a bowl, crack the 3 eggs and add the other pinch of salt. Beat lightly. Drain Step 4 as much as possible, then add this when handhot to mix well with the eggs.
6
Use a 20cm diameter frying pan and add a touch of oil. When it's very hot, pour in Step 5 and keep mixing until it begins to set firmly.
7
Turn the heat down to medium and cook for 3 minutes. Place a flat plate on top and turn the frying pan over. Slide the tortilla back into the frying pan to cook the other side.
8
Cook for 2 minutes and transfer to a serving dish. Slice to your preferred size wedges and serve.

Tips & Note

●Swede has quite tough fibres, so you need to cook it for a long time on a medium heat but try not to burn it.
●Drain as much oil as you can at Step 5, otherwise the tortilla will be too oily.

Swede Tortilla

Using butternut squash instead of potato worked for me before, so this time, I tried it with swede.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 4

Prep: 20 min

Cook: 10 min

Ingredients

Swede (medium) 1/2
Onion (medium) 1/4
Eggs 3
Salt 2 pinches
Olive oil 7-10 tbsp

Swede Tortilla

Recipe ID :1148 Posted on 17 SEP 2015

Serves 4

Prep 20min
Cook 10min
views 6,991
printed 198

saved 1

Using butternut squash instead of potato worked for me before, so this time, I tried it with swede.

Share

Ingredients

Method

Prep
20min
Cook
10min
1
This is the onion and swede.
2
Slice the swede 3-4mm thick. Chop the onion into half then slice 5mm thick.
3
Put all the olive oil into a frying pan on medium heat. Add Step 2 and fry (or simmer). Add one pinch of salt.
4
It will take 15 minutes to cook well. If the vegetables crush easily with a spoon, it's done, so mash it all in the frying pan.
5
In a bowl, crack the 3 eggs and add the other pinch of salt. Beat lightly. Drain Step 4 as much as possible, then add this when handhot to mix well with the eggs.
6
Use a 20cm diameter frying pan and add a touch of oil. When it's very hot, pour in Step 5 and keep mixing until it begins to set firmly.
7
Turn the heat down to medium and cook for 3 minutes. Place a flat plate on top and turn the frying pan over. Slide the tortilla back into the frying pan to cook the other side.
8
Cook for 2 minutes and transfer to a serving dish. Slice to your preferred size wedges and serve.

Tips & Note

●Swede has quite tough fibres, so you need to cook it for a long time on a medium heat but try not to burn it.
●Drain as much oil as you can at Step 5, otherwise the tortilla will be too oily.

HOME
Tobuchan
I’ve got 264 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
I never thought you could make taiyaki at home, but it's really good fun.
Self raising flour, Granulated sugar, Salt, Baking powder, Egg, Melted butter, Milk, Vanilla extract, Tinned azuki beans (sweet)
HOME
Ideal to make quickly when you need one more dish, it looks like a carefully made-in-advance pickle!
Cucumber, Sesame oil, Chicken stock powder, Chinese chilli bean paste
HOME
Kids love this omelette because it's sweet but with lots of dashi stock flavour.
Eggs, Spring onions, ▼Dashi stock granules (hon-dashi), ▼Sugar, ▼Water, ▼Salt, Vegetable oil
HOME
Everyone knows avocado and honey go hand in hand. Add some fresh red chilli (or paprika) to give it a really good kick.
Avocado (ripe), Fresh red chilli, Honey, Paprika (optional)
HOME
I followed the recipe instructions on a jar of Tesco's Ramen Paste...but I ended up with Thai-ish noodles!
Chicken breast, Salt & pepper, Vegetable oil, Tesco Ramen Paste jar, Hot water, Egg noodles , Spring onion
HOME
Fry the minced pork well with miso to get a delicious ramen dish.
Minced pork, Beansprouts, Spring onion, Hot water, Fish stock cube, Miso (red or mixed), Chinese chilli bean sauce (Tobanjan), Sugar, Salt & pepper, Sesame oil, Butter, Egg noodles (fine)
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

Yorkshire pudding can be a wonderful sweet dish!
Flour, Cinnamon, Salt, Sugar, Egg, Milk, Vegetable oil, Apple, Icing:, Icing sugar, Water
Mizue
PRO
The sweetness from the onions makes this omelette very enjoyable.
Onion (large), Mushrooms (medium), Eggs, Milk, Salt, Pepper, White wine, Soy sauce, Butter
Tobuchan
HOME
Perfect for using up bits and pieces left in the fridge, simply fry and mix with egg and pour into a muffin tray!
Eggs, Salt & pepper, Cabbage leaf, Onion, Mushrooms, Carrot (small), Potatoes (small), Green peas, Bacon rashers, Chorizo slices, Vegetable oil, Salt & pepper for the eggs, Butter
Enjoy a cooked English breakfast in bitesize portions!
Eggs (medium), Salt & pepper, Tomato (medium), Mushrooms, Bacon rashers, Mini sausages, Vegetable oil, Butter
David38
HOME
Quick and handy if you're entertaining guests.
Smoked mackerel fillet, Celery, Onion, Dill, Sour cream, Horseradish sauce, Wine vinegar, Salt & pepper, Lettuce
Lovely canapes for entertaining your guests.
Puff pastry:, 4mm thick x 6.5cm rounds, Beaten egg, Dill, Filling:, Boiled prawns, Mayonnaise, Ketchup, Lemon zest, Cucumber (finely chopped)

All New Recipes

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab(John West), Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME