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A traditional Sicilian recipe with a secret - add 1 tsp cocoa powder to get a deep rich taste.
Aubergine (large), Onion, Capers, Olives, Tinned tomatoes (chopped), Olive oil, White wine vinegar, Cocoa powder, Granulated sugar, Water, Salt
Patricia
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Parmesan Pomodoro sauce is sweet, savory, and packs a parmesan punch. This sauce is simple to make and great with spaghetti, in lasagna or as a topping to juicy meatballs. Parmesan pomodoro does sound fancy and taste amazing but it is incredibly easy to make. See how I make Parmesan Pomodoro in th
 
This is a twist to a traditional lasagne, it's got a good kick of spice.
Lasagne sheets, Onions (medium), Carrots (medium), Courgettes (small), Tinned tomatoes (chopped), Garlic, Ginger, Green chillies, Chilli powder, Salt, Brown sauce, Tomato puree, Water, Plain flour, Vegetable oil, Mustard, Salt & pepper, Milk, Cheddar cheese (mature), Paprika
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
The salsa tastes so colourful in contrast to the milder fish.
Cod fillets (or haddock), Oriental salsa:, Tomatoes, Avocado (small), Spring onions, Sweet chilli sauce (shop bought), Lemon or lime, Flour, Olive oill
Parma ham, mozzarella cheese, tomatoes, olive oil... It's 100% Italian style!
Sushi Rice, Spring onions, Parma ham slices, Mozzarella cheese, Tomatoes, Extra virgin olive oil, Black pepper
Tobuchan
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Enjoy a cooked English breakfast in bitesize portions!
Eggs (medium), Salt & pepper, Tomato (medium), Mushrooms, Bacon rashers, Mini sausages, Vegetable oil, Butter
David38
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Everyone's favourite curry full of vegetables as well as spinach.
Spinach, Olive oil, Garlic, Cumin powder, Garam masala, Onion (medium), Tomatoes, Double cream, Salt, Honey, Stock, Chilli powder, Cooked rice, Boiled egg, Halloumi cheese
Nanita
PRO
In this recipe, there's lots of broccoli which is full of vitamins B, C, carotene and iron - all good cancer-preventing properties.
Broccoli, Garlic, Anchovy fillets, Dried chillis, Sundried tomatoes, Olive oil, Parmigiano reggiano (optional), Fusilli pasta
KitchenCIB
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Use fruits that contain a lot of enzymes to break down and soften the meat. Use balsamic vinegar to make a wonderful sauce to go with the pork.
Kiwi fruit, Meat , Vegetables, Balsamic vinegar (from Modena), Soy sauce, white wine (or sake), Dashi granules, tomato puree