Anchovy Flavoured Pasta with Prawns, Avocado and Sundried Tomato

A delicious combination of prawn and avocado with a hint of the flavour of anchovy...you'll love it.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)
Serves 3 Cook: 10 min Nutrition: 500 cals

Ingredients

Pasta for 3 people
Tinned anchovy fillets (small) 50g
Cooked prawns 1 pack (150g)
Ripe avocado 1
Sundried tomatoes in oil 6
Olive oil as you like

Method

1
Here are the ingredients. Start boiling the pasta in salted water.
2
Put half of the tinned anchovies in a frying pan with the olive oil on medium heat. They will naturally become a paste with the heat.
3
Add the cooked prawns, sliced avocado and chopped sundried tomatoes. Add 2 tbsp of the oil from the sundried tomatoes and 100ml pasta water.
4
Drain the boiled pasta and add into the sauce and mix well.
5
Season with pepper if you like (there's probably enough saltiness from the anchovies).

Tips & Note

Adjust the various ingredients and olive oil according to the amount of pasta.

Anchovy Flavoured Pasta with Prawns, Avocado and Sundried Tomato

A delicious combination of prawn and avocado with a hint of the flavour of anchovy...you'll love it.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)

Serves 3

Cook: 10 min

Nutrition: 500 cals

Ingredients

Pasta for 3 people
Tinned anchovy fillets (small) 50g
Cooked prawns 1 pack (150g)
Ripe avocado 1
Sundried tomatoes in oil 6
Olive oil as you like

Anchovy Flavoured Pasta with Prawns, Avocado and Sundried Tomato

Recipe ID :2616 Posted on 29 APR 2017

Serves 3

Cook 10min
Nutrition500cals
views 2,353
printed 1

saved 3

A delicious combination of prawn and avocado with a hint of the flavour of anchovy...you'll love it.

Share

Ingredients

Print Ingredients Email Ingredients
for 3 people
50g
1 pack (150g)
1
6
as you like

Method

Cook
10min
1
Here are the ingredients. Start boiling the pasta in salted water.
2
Put half of the tinned anchovies in a frying pan with the olive oil on medium heat. They will naturally become a paste with the heat.
3
Add the cooked prawns, sliced avocado and chopped sundried tomatoes. Add 2 tbsp of the oil from the sundried tomatoes and 100ml pasta water.
4
Drain the boiled pasta and add into the sauce and mix well.
5
Season with pepper if you like (there's probably enough saltiness from the anchovies).

Tips & Note

Adjust the various ingredients and olive oil according to the amount of pasta.

HOME
midnight kitchen
I’ve got 135 recipes!

MIDNIGHT KITCHEN
Step into my kitchen!
Boiled or simmered pork can often taste unpleasant, so pickle it overnight with onion and balsamic vinegar to give a good flavour.
Pork belly, Tea bag, Onion, Balsamic vinegar, Mirin, Soy sauce
HOME
This is a side dish that can be made in 5 minutes. Its fresh crunchiness and umami of the salty seaweed will stimulate your appetite! It's less than 25kcal for 100g (one person's serving), so it's ideal for those who are dieting.
Beansprouts, Cucumber (7cm), Kombu seaweed
HOME
I enjoyed this in an exclusive Japanese restaurant. It takes a bit of time to cook at home but it's worth it.
Whole sea bream , Kombu seaweed, Water, Bonito flakes, Salt, Light soy sauce, Somen noodles, Spring onion or leek, Carrot, Lime
HOME
200g of konjak pasta is only 12 kcals. Use shop bought taramasalata as a sauce to make this healthy and delicious dish in 5 minutes. You'll be beach-ready!
Konjak potato noodles (shirataki), Taramasalata (shop-bought), Chicory, Shredded nori sheet, Salt & pepper, Chilli powder
HOME
A basic recipe for flavourful simmering is to use 250ml water and 1 tbsp each of sake, soy sauce and mirin. It's really easy.
Turkey breast fillets, New potatoes, Carrots, Onion, Green beans, Water, Sake, mirin, soy sauce, Sugar, Vegetable oil, Dashi pack
HOME
I tried to recreate a delicious sesame tofu I had at home in Kyoto, all you specially need is arrowroot.
Arrowroot powder, Crushed sesame seeds, Kombu powder (or teabag), Or dashi kombu, Water, Wasabi, Dashi soy sauce
HOME

Similar Recipe

It’s easy to enhance flavor of shrimp while pairing it with pasta in a single dish, Shrimp Puttanesca. This history of puttanesca sauce is interesting as it was developed in Naples by prostitutes to lure in potential customers who were hungry but also interested in other services.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
A traditional Sicilian recipe with a secret - add 1 tsp cocoa powder to get a deep rich taste.
Aubergine (large), Onion, Capers, Olives, Tinned tomatoes (chopped), Olive oil, White wine vinegar, Cocoa powder, Granulated sugar, Water, Salt
Patricia
HOME
A rich creamy sauce that everyone will love!
Brown crabmeat, Tinned tomatoes (chopped), Single cream, Sugar, Salt, Spaghetti, Garlic, Oil
A delicious pasta full of mixed seafood.
Frozen mixed seafood, Olive oil, Shallot, Garlic, Butter, Dried chilli, Fish stock cube, Spaghetti
JPGR Hot
HOME
Chicken breast in a tomato pasta sauce with a spicy kick.
Chicken breast, Salt & pepper, Plain flour, Tinned Tomatoes, Red chilli, Garlic, Capers, Black olives, Onion, Pancetta, Olive oil, Parmigiano reggiano, Spaghetti

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe