Anchovy Flavoured Pasta with Prawns, Avocado and Sundried Tomato

A delicious combination of prawn and avocado with a hint of the flavour of anchovy...you'll love it.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)
Serves 3 Cook: 10 min Nutrition: 500 cals

Ingredients

Pasta for 3 people
Tinned anchovy fillets (small) 50g
Cooked prawns 1 pack (150g)
Ripe avocado 1
Sundried tomatoes in oil 6
Olive oil as you like

Method

1
Here are the ingredients. Start boiling the pasta in salted water.
2
Put half of the tinned anchovies in a frying pan with the olive oil on medium heat. They will naturally become a paste with the heat.
3
Add the cooked prawns, sliced avocado and chopped sundried tomatoes. Add 2 tbsp of the oil from the sundried tomatoes and 100ml pasta water.
4
Drain the boiled pasta and add into the sauce and mix well.
5
Season with pepper if you like (there's probably enough saltiness from the anchovies).

Tips & Note

Adjust the various ingredients and olive oil according to the amount of pasta.

Anchovy Flavoured Pasta with Prawns, Avocado and Sundried Tomato

A delicious combination of prawn and avocado with a hint of the flavour of anchovy...you'll love it.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)

Serves 3

Cook: 10 min

Nutrition: 500 cals

Ingredients

Pasta for 3 people
Tinned anchovy fillets (small) 50g
Cooked prawns 1 pack (150g)
Ripe avocado 1
Sundried tomatoes in oil 6
Olive oil as you like

Anchovy Flavoured Pasta with Prawns, Avocado and Sundried Tomato

Recipe ID :2616 Posted on 29 APR 2017

Serves 3

Cook 10min
Nutrition500cals
views 6,222
printed 2

saved 4

A delicious combination of prawn and avocado with a hint of the flavour of anchovy...you'll love it.

Share

Ingredients

Print Ingredients Email Ingredients
for 3 people
50g
1 pack (150g)
1
6
as you like

Method

Cook
10min
1
Here are the ingredients. Start boiling the pasta in salted water.
2
Put half of the tinned anchovies in a frying pan with the olive oil on medium heat. They will naturally become a paste with the heat.
3
Add the cooked prawns, sliced avocado and chopped sundried tomatoes. Add 2 tbsp of the oil from the sundried tomatoes and 100ml pasta water.
4
Drain the boiled pasta and add into the sauce and mix well.
5
Season with pepper if you like (there's probably enough saltiness from the anchovies).

Tips & Note

Adjust the various ingredients and olive oil according to the amount of pasta.

HOME
midnight kitchen
I’ve got 176 recipes!

MIDNIGHT KITCHEN
Step into my kitchen!
Minty crushed peas that go well with fish and chips or roast lamb.
Tinned marrowfat peas , Mint leaves, Salt & pepper
HOME
You can use a shop bought lasagne sauce but add your own vegetables and one secret ingredient (sugar) to make a rich deep sauce.
Onion, carrot, celery, Garlic, Minced beef, Red wine, Aubergine, mushrooms (optional), Lasagne sauce (red & white), Sugar, Lasagne sheets, Stockpot, Cheese
HOME
We don't want to waste any kombu seaweed used in dashi broth, so let's use it to make this preserve.
Kombu (left from dashi broth), Water, Vinegar, Light soy sauce, Sake, Brown sugar, Mirin, White sesame seeds
HOME
Spaghetti vongole uses clams and white wine. This time, I added onion, anchovy paste and vegetable consomme to make it a really deep taste. Dunk a baguette into the sauce to enjoy this dish twice!
Spaghetti, Clams, White wine, Olive oil, Onion, Garlic, Dried chilli, Anchovy paste, Vegetable consomme, Spring onions
HOME
You don't need to cook anything - just mix everything while you boil the pasta - it's as simple as that!
Pasta, Avocado, Crabmeat (ready prepared), Lumpfish caviar, Yogurt (fat free), Vegetable stock
HOME
Lamb is low fat and very healthy. Adding dried chillis and herbs will really make you want to make and eat this - perfect with pasta or on a baguette!
Minced lamb, Celery stalk, Carrot, Onion, Tomatoes (medium), Olive oil, Garlic, Red wine, Stock cube, Mixed herbs, Dried chillis
HOME

Similar Recipe

It’s easy to enhance flavor of shrimp while pairing it with pasta in a single dish, Shrimp Puttanesca. This history of puttanesca sauce is interesting as it was developed in Naples by prostitutes to lure in potential customers who were hungry but also interested in other services.
 
A traditional Sicilian recipe with a secret - add 1 tsp cocoa powder to get a deep rich taste.
Aubergine (large), Onion, Capers, Olives, Tinned tomatoes (chopped), Olive oil, White wine vinegar, Cocoa powder, Granulated sugar, Water, Salt
Patricia
HOME
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
It would be great to use fresh raw prawns and squid, but it can be equally delicious with frozen ingredients.
Frozen prawns, Frozen squid, Olive oil, Garlic, Crushed chilli, Sweet paprika, Italian herbs, Cayenne pepper, Butter, Parsley, Fish stock, Spaghetti
Marco G
HOME
Just roll up minced pork in Chinese leaf with parma ham - a great combination of flavours.
Minced pork, Salt & pepper, Ginger, Garlic, Soy sauce, Sesame oil, Vegetable oil, Chinese leaves (large), Parma ham (prosciuto) slices, Your favourite tomato sauce
KitchenCIB
HOME
It's an easy recipe just combining all ready ingredients. The key is the fried garlic!
Dolmio Pasta Sauce, Pasta, Smoked mackerel fillet, Garlic, Onion, Celery, Olive oil, White wine, Salt & pepper

All New Recipes

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab(John West), Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME