日本語
Log In Join Us Help

Stir Fried Sweet and Sour Pork

Use fruits that contain a lot of enzymes to break down and soften the meat. Use balsamic vinegar to make a wonderful sauce to go with the pork.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)
Serves 2 Prep: 15 min Cook: 8 min Nutrition: 400 cals

Ingredients

Kiwi fruit 1
Meat for 2 people
Vegetables as much as you like
Balsamic vinegar (from Modena) 2 tbsp
Soy sauce, white wine (or sake) 1 tbsp each
Dashi granules, tomato puree 1 tsp each

Method

1
Cut the meat into easy bitesize pieces and put into a ziploc bag together with the chopped kiwi fruit. Massage well and keep aside for 10 minutes.
2
Meanwhile, cut the vegetables into bitesize pieces. Mix together the balsamic vinegar, soy sauce, white wine, dashi granules and tomato puree to prepare the sauce.
3
Put 1 tbsp oil into a frying pan and turn the heat on high. When it's hot, add the meat and kiwi fruit and stir fry.
4
After 2 minutes, add the vegetables. If you're using hard vegetables such as broccoli or carrots, put the lid on. Cook for 5 minutes, stirring occasionally.
5
When everything is fully cooked, pour in the sauce ingredients from Step 2 and simmer for 1 minute to reduce.
6
Transfer to a serving dish and enjoy!

Tips & Note

Other suitable fruits that have enzymes that break down the meat (protein) are papaya, pineapple, prunes, figs and apples. If you rub such fruits with the meat ahead of cooking it, the meat becomes soft.

Stir Fried Sweet and Sour Pork

Use fruits that contain a lot of enzymes to break down and soften the meat. Use balsamic vinegar to make a wonderful sauce to go with the pork.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)

Serves 2

Prep: 15 min

Cook: 8 min

Nutrition: 400 cals

Ingredients

Kiwi fruit 1
Meat for 2 people
Vegetables as much as you like
Balsamic vinegar (from Modena) 2 tbsp
Soy sauce, white wine (or sake) 1 tbsp each
Dashi granules, tomato puree 1 tsp each
  1. Home
  2. midnight kitchen
  3. Stir Fried Sweet and Sour Pork

Stir Fried Sweet and Sour Pork

Recipe ID :2645 Posted on 20 MAY 2017
PRINT Email me this recipe

Serves 2

Prep 15min
Cook 8min
Nutrition400cals
views 9,968
printed 5

saved 0

Use fruits that contain a lot of enzymes to break down and soften the meat. Use balsamic vinegar to make a wonderful sauce to go with the pork.

Share
midnight kitchen
Recipe By
HOME
midnight kitchen
I’ve got 176 recipes!

Ingredients

Print Ingredients Email Ingredients
1
for 2 people
as much as you like
2 tbsp
1 tbsp each
1 tsp each

Method

Prep
15min
Cook
8min
1
Cut the meat into easy bitesize pieces and put into a ziploc bag together with the chopped kiwi fruit. Massage well and keep aside for 10 minutes.
2
Meanwhile, cut the vegetables into bitesize pieces. Mix together the balsamic vinegar, soy sauce, white wine, dashi granules and tomato puree to prepare the sauce.
3
Put 1 tbsp oil into a frying pan and turn the heat on high. When it's hot, add the meat and kiwi fruit and stir fry.
4
After 2 minutes, add the vegetables. If you're using hard vegetables such as broccoli or carrots, put the lid on. Cook for 5 minutes, stirring occasionally.
5
When everything is fully cooked, pour in the sauce ingredients from Step 2 and simmer for 1 minute to reduce.
6
Transfer to a serving dish and enjoy!

Tips & Note

Other suitable fruits that have enzymes that break down the meat (protein) are papaya, pineapple, prunes, figs and apples. If you rub such fruits with the meat ahead of cooking it, the meat becomes soft.

Category

Fusion Sauces Simmer Stir Fried Dressings Fruit Pork Tomato Dinner Home Party

Related balsamic vinegar soy sauce kiwi tomato puree protein vinegar
HOME
midnight kitchen
I’ve got 176 recipes!

MIDNIGHT KITCHEN
Step into my kitchen!

Speedy Prawn, Surimi & French Beans In A Thick Sauce

When you need one more dish, this can be made in minutes, no oil required so it's healthy.
Prawns, Surimi, French beans, Sake, Granulated sugar, Soy sauce, Oyster sauce, Potato starch or cornflour, Water
HOME

Savoury Malted Rice (Shiokoji) Flavoured Pork Belly

Steam cook without water, it's so easy. The pork belly is marinated in the delicious malted rice yeastiness.
Pork belly, Malted rice (shiokoji), Carrot, Aubergine, Beansprouts, Your favourite vegetables, Ponzu sauce
HOME

Squid & Celery In a Sticky Sauce

The crunchy texture of the celery and the deep taste of the squid makes a great combination of flavours with the salt.
Squid, Celery , Sesame oil, Finely chopped ginger, Sake, Dashi powder, Salt, Potato starch or conrflour, Water
HOME

Tomato Flavoured Macaroni Cheese (a Tesco Recipe)

I saw a recipe in Tesco for making a foolproof macaroni cheese, so I gave it a go. Like lasagne that tastes better the next day, this was certainly more delicious the day after. It's ideal to make for a party.
Macaroni, Meat (chicken, bacon, meatballs, etc.), Vegetables (onion, broccoli, etc.), Olive oil or butter, Garlic, Tinned tomatoes (chopped), Mascarpone cheese, Hard cheese (Cheddar, Red Leicester, etc.)
HOME

Chicken and Courgette Risotto in Cheese Sauce

You can easily make a tasty risotto using Coleman's cheddar cheese sauce. It has the right amount of liquid for the rice to absorb.
Chicken breast fillet, Courgette, Short grain rice, Coleman's Cheddar Cheese Sauce 40g, Butter, Water, Milk, Salt & pepper
HOME

Steamed Clams in White Wine

The juice from the clams is also delicious, so enjoy it with a slice of baguette.
Clams, Onion, Butter, White wine, Salt & pepper, Garlic, Baguette slices
HOME

Similar Recipe

Yaki Soba Fried Noodles with Pork & Vegetables

A good chance to clear out the fridge.
Smoked pork belly, Frozen prawns, Onion, Green pepper, Carrot, Celery, Spinach, Salt & pepper, Chicken stock, White wine, Soy sauce, Mirin, Chinese chilli bean sauce, Shrimp paste, Potato starch in water, Eggs, Yaki soba noodles
KitchenCIB
HOME

Melon and Grape Miso Soup

Miso soup has an endless variety of ingredient choices. Don't let someone stop you adding fruit!
Fruit pot, Miso (white), Hot water, Dashi stock granules, Sesame seeds
KMR-type-B
HOME

Pork in Miso Sauce with Poached Egg

The pork is soaked in miso sauce overnight, so you'll get a really deep flavourful dish the next day.
Pork loin fillets, ★Miso (red), ★Sake or white wine, ★Mirin, ★Soy sauce, ★Honey, ★Garlic paste, Water, Eggs
Tobuchan
HOME

How to Make an Apple Windmill

The whole table setting looks marvellous if you spend some time to decorate it!
Your favorite apple
cookbuzz
PRO

Chinese Leaf & Minced Pork Salad

You get a wonderful final finish by pouring on a hot sizzling oil dressing!
Chinese leaves bunch, Spring onions, Coriander leaves, Dried shrimps, Minced pork, Garlic, Ginger, Vegetable oil, Soy sauce, Oyster sauce, Sugar, Lemon juice, Sesame oil, Salt, Tomato (optional)
yhiranuma
PRO

Steamed Pork with Pickled Plum

So healthy with a lovely contrast of the pickled plum to wake you up.
Pork loin, Spring onions, Paste:, Pickled plums (umeboshi), Bonito flakes, Light soy sauce, Mirin, Sake, Sesame oil
rie-i
PRO

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
Deepseafish
HOME

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
MyWeekendPlan
HOME

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
cookbuzz
Follow us on SNS
Send us a message
Copyright © cookbuzz.com All Rights Reserved.