Stir Fried Sweet and Sour Pork

Use fruits that contain a lot of enzymes to break down and soften the meat. Use balsamic vinegar to make a wonderful sauce to go with the pork.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)
Serves 2 Prep: 15 min Cook: 8 min Nutrition: 400 cals

Ingredients

Kiwi fruit 1
Meat for 2 people
Vegetables as much as you like
Balsamic vinegar (from Modena) 2 tbsp
Soy sauce, white wine (or sake) 1 tbsp each
Dashi granules, tomato puree 1 tsp each

Method

1
Cut the meat into easy bitesize pieces and put into a ziploc bag together with the chopped kiwi fruit. Massage well and keep aside for 10 minutes.
2
Meanwhile, cut the vegetables into bitesize pieces. Mix together the balsamic vinegar, soy sauce, white wine, dashi granules and tomato puree to prepare the sauce.
3
Put 1 tbsp oil into a frying pan and turn the heat on high. When it's hot, add the meat and kiwi fruit and stir fry.
4
After 2 minutes, add the vegetables. If you're using hard vegetables such as broccoli or carrots, put the lid on. Cook for 5 minutes, stirring occasionally.
5
When everything is fully cooked, pour in the sauce ingredients from Step 2 and simmer for 1 minute to reduce.
6
Transfer to a serving dish and enjoy!

Tips & Note

Other suitable fruits that have enzymes that break down the meat (protein) are papaya, pineapple, prunes, figs and apples. If you rub such fruits with the meat ahead of cooking it, the meat becomes soft.

Stir Fried Sweet and Sour Pork

Use fruits that contain a lot of enzymes to break down and soften the meat. Use balsamic vinegar to make a wonderful sauce to go with the pork.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)

Serves 2

Prep: 15 min

Cook: 8 min

Nutrition: 400 cals

Ingredients

Kiwi fruit 1
Meat for 2 people
Vegetables as much as you like
Balsamic vinegar (from Modena) 2 tbsp
Soy sauce, white wine (or sake) 1 tbsp each
Dashi granules, tomato puree 1 tsp each

Stir Fried Sweet and Sour Pork

Recipe ID :2645 Posted on 20 MAY 2017

Serves 2

Prep 15min
Cook 8min
Nutrition400cals
views 3,708
printed 3

saved 0

Use fruits that contain a lot of enzymes to break down and soften the meat. Use balsamic vinegar to make a wonderful sauce to go with the pork.

Share

Ingredients

Print Ingredients Email Ingredients
1
for 2 people
as much as you like
2 tbsp
1 tbsp each
1 tsp each

Method

Prep
15min
Cook
8min
1
Cut the meat into easy bitesize pieces and put into a ziploc bag together with the chopped kiwi fruit. Massage well and keep aside for 10 minutes.
2
Meanwhile, cut the vegetables into bitesize pieces. Mix together the balsamic vinegar, soy sauce, white wine, dashi granules and tomato puree to prepare the sauce.
3
Put 1 tbsp oil into a frying pan and turn the heat on high. When it's hot, add the meat and kiwi fruit and stir fry.
4
After 2 minutes, add the vegetables. If you're using hard vegetables such as broccoli or carrots, put the lid on. Cook for 5 minutes, stirring occasionally.
5
When everything is fully cooked, pour in the sauce ingredients from Step 2 and simmer for 1 minute to reduce.
6
Transfer to a serving dish and enjoy!

Tips & Note

Other suitable fruits that have enzymes that break down the meat (protein) are papaya, pineapple, prunes, figs and apples. If you rub such fruits with the meat ahead of cooking it, the meat becomes soft.

HOME
midnight kitchen
I’ve got 137 recipes!

MIDNIGHT KITCHEN
Step into my kitchen!
The crunchy texture of the celery and the deep taste of the squid makes a great combination of flavours with the salt.
Squid, Celery , Sesame oil, Finely chopped ginger, Sake, Dashi powder, Salt, Potato starch or conrflour, Water
HOME
After many years of trial and error, I finally succeeded to make this okonomiyaki crispy on the outside and chewy on the inside. It's just like the ones you really enjoy in a restaurant!
Yam potato, Eggs, Milk, Vinegar, Sugar, Dashi stock granules, Flour, potato starch, baking powder, Vegetables, meat, fish, Cabbage (medium), Spring onions, cheese
HOME
Spanish mojama is the red meat of the tuna, pickled in salt and sundried. It's the tuna version of parma ham or cured ham. If you are given this as a souvenir, try eating it this way, it's suitable as an hors d'oeuvre.
Mojama, Endives (chicory), Sliced almonds, Rocket, Capers, Olive oil
HOME
When you need one more dish, this can be made in minutes, no oil required so it's healthy.
Prawns, Surimi, French beans, Sake, Granulated sugar, Soy sauce, Oyster sauce, Potato starch or cornflour, Water
HOME
Paella is the most famous Spanish dish but caldoso is also a popular rice dish.
Rice, Onion, garlic, carrot, King prawns, Squid, Clams, Fish stock cube, Hot water, Tinned tomatoes (chopped), White wine
HOME
This dish is supposed to sound nice and fancy so I'm using lots of fresh ingredients. Try it out on a special occasion.
Monkfish, Scallops, Bordier seaweed butter, Flour and potato starch, Black truffle, Pesto, Olive oil, Mashed potato, Milk, Warmed vegetables, Salt & pepper
HOME

Similar Recipe

Banana in miso soup? Sounds weird? I thought so too, until I tried it...
Kyoto white miso , Hot water, Sugar, Banana, Sesame seeds
KitchenCIB
HOME
Just roll up minced pork in Chinese leaf with parma ham - a great combination of flavours.
Minced pork, Salt & pepper, Ginger, Garlic, Soy sauce, Sesame oil, Vegetable oil, Chinese leaves (large), Parma ham (prosciuto) slices, Your favourite tomato sauce
KitchenCIB
HOME
The whole table setting looks marvellous if you spend some time to decorate it!
Your favorite apple
cookbuzz
PRO
Wow, an eastern and western dish in one - miso says hello to cheese!
Pork loin, Seasonings:, ●Miso, ●Sugar, ●Light soy sauce, ●Sake, ●Parmigiano reggiano, Flour, Salt, Vegetable oil, Lettuce leaves
rie-i
PRO
A good chance to clear out the fridge.
Smoked pork belly, Frozen prawns, Onion, Green pepper, Carrot, Celery, Spinach, Salt & pepper, Chicken stock, White wine, Soy sauce, Mirin, Chinese chilli bean sauce, Shrimp paste, Potato starch in water, Eggs, Yaki soba noodles
KitchenCIB
HOME
Don't just boil thick cuts of pork belly - try this delicious recipe!
Pork belly slices, Rice wine (sake), Soy sauce, Chinese chili bean sauce (Tobanjan), Sugar, Tomato ketchup, Honey, Chicken stock, Wholegrain mustard, Sesame seeds

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe