Stir Fried Sweet and Sour Pork

Use fruits that contain a lot of enzymes to break down and soften the meat. Use balsamic vinegar to make a wonderful sauce to go with the pork.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)
Serves 2 Prep: 15 min Cook: 8 min Nutrition: 400 cals

Ingredients

Kiwi fruit 1
Meat for 2 people
Vegetables as much as you like
Balsamic vinegar (from Modena) 2 tbsp
Soy sauce, white wine (or sake) 1 tbsp each
Dashi granules, tomato puree 1 tsp each

Method

1
Cut the meat into easy bitesize pieces and put into a ziploc bag together with the chopped kiwi fruit. Massage well and keep aside for 10 minutes.
2
Meanwhile, cut the vegetables into bitesize pieces. Mix together the balsamic vinegar, soy sauce, white wine, dashi granules and tomato puree to prepare the sauce.
3
Put 1 tbsp oil into a frying pan and turn the heat on high. When it's hot, add the meat and kiwi fruit and stir fry.
4
After 2 minutes, add the vegetables. If you're using hard vegetables such as broccoli or carrots, put the lid on. Cook for 5 minutes, stirring occasionally.
5
When everything is fully cooked, pour in the sauce ingredients from Step 2 and simmer for 1 minute to reduce.
6
Transfer to a serving dish and enjoy!

Tips & Note

Other suitable fruits that have enzymes that break down the meat (protein) are papaya, pineapple, prunes, figs and apples. If you rub such fruits with the meat ahead of cooking it, the meat becomes soft.

Stir Fried Sweet and Sour Pork

Use fruits that contain a lot of enzymes to break down and soften the meat. Use balsamic vinegar to make a wonderful sauce to go with the pork.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)

Serves 2

Prep: 15 min

Cook: 8 min

Nutrition: 400 cals

Ingredients

Kiwi fruit 1
Meat for 2 people
Vegetables as much as you like
Balsamic vinegar (from Modena) 2 tbsp
Soy sauce, white wine (or sake) 1 tbsp each
Dashi granules, tomato puree 1 tsp each

Stir Fried Sweet and Sour Pork

Recipe ID :2645 Posted on 20 MAY 2017

Serves 2

Prep 15min
Cook 8min
Nutrition400cals
views 10,157
printed 5

saved 0

Use fruits that contain a lot of enzymes to break down and soften the meat. Use balsamic vinegar to make a wonderful sauce to go with the pork.

Share

Ingredients

Print Ingredients Email Ingredients
1
for 2 people
as much as you like
2 tbsp
1 tbsp each
1 tsp each

Method

Prep
15min
Cook
8min
1
Cut the meat into easy bitesize pieces and put into a ziploc bag together with the chopped kiwi fruit. Massage well and keep aside for 10 minutes.
2
Meanwhile, cut the vegetables into bitesize pieces. Mix together the balsamic vinegar, soy sauce, white wine, dashi granules and tomato puree to prepare the sauce.
3
Put 1 tbsp oil into a frying pan and turn the heat on high. When it's hot, add the meat and kiwi fruit and stir fry.
4
After 2 minutes, add the vegetables. If you're using hard vegetables such as broccoli or carrots, put the lid on. Cook for 5 minutes, stirring occasionally.
5
When everything is fully cooked, pour in the sauce ingredients from Step 2 and simmer for 1 minute to reduce.
6
Transfer to a serving dish and enjoy!

Tips & Note

Other suitable fruits that have enzymes that break down the meat (protein) are papaya, pineapple, prunes, figs and apples. If you rub such fruits with the meat ahead of cooking it, the meat becomes soft.

HOME
midnight kitchen
I’ve got 176 recipes!

MIDNIGHT KITCHEN
Step into my kitchen!
A simple and tasty hors d'oeuvres that I make regularly, it's a little taste of Greece!
Mushrooms (large), Feta cheese, Single cream, Salt & pepper
HOME
Lovely to warm you up on a cold day.
Sardines, Sake, Ginger, Spring onions, Egg, Potato starch, Carrot, Mooli, Burdock root (gobou), Dashi stock, Chilli powder (optional)
HOME
If you have any eggs reaching their sell-by date, just make this recipe and you'll have boiled eggs ready to eat with ramen noodles or a salad, for example.
Eggs, Soba noodle broth concentrate, Water
HOME
Traditionally, it takes time to prepare these beans, soaking overnight first. But if you want to eat them now, here's how to do it!
Soya beans, Water, Noodle soup granules
HOME
The outside is crisp and the inside is nice and gooey - delicious! Serve with finely chopped ginger in soy sauce to warm your very heart.
Tofu, White fish (such as cod), Yam (medium), Egg, Potato starch, Dashi stock granules, Spring onion, Hijiki seaweed (dried), Oil for frying
HOME
A simple side salad with a refreshing Japanese flavour.
Vermicelli or maloney, Cucumber, Onion, Cherry tomatoes, Rocket or salad leaves, Salt, Vinegar, Lemon juice, Sugar, Noodle stock concentrated (mentsuyu)
HOME

Similar Recipe

Wow, an eastern and western dish in one - miso says hello to cheese!
Pork loin, Seasonings:, ●Miso, ●Sugar, ●Light soy sauce, ●Sake, ●Parmigiano reggiano, Flour, Salt, Vegetable oil, Lettuce leaves
rie-i
PRO
The pork is soaked in miso sauce overnight, so you'll get a really deep flavourful dish the next day.
Pork loin fillets, ★Miso (red), ★Sake or white wine, ★Mirin, ★Soy sauce, ★Honey, ★Garlic paste, Water, Eggs
Tobuchan
HOME
Miso soup has an endless variety of ingredient choices. Don't let someone stop you adding fruit!
Fruit pot, Miso (white), Hot water, Dashi stock granules, Sesame seeds
KMR-type-B
HOME
Just roll up minced pork in Chinese leaf with parma ham - a great combination of flavours.
Minced pork, Salt & pepper, Ginger, Garlic, Soy sauce, Sesame oil, Vegetable oil, Chinese leaves (large), Parma ham (prosciuto) slices, Your favourite tomato sauce
KitchenCIB
HOME
The whole table setting looks marvellous if you spend some time to decorate it!
Your favorite apple
cookbuzz
PRO
It's packed full of superfoods!
Quinoa and bulgar wheat, Water, Kale, Tuna (tinned, in sunflower oil), Cherry tomatoes, Red onion, Dried apricots, Balsamic vinegar

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME