Cod Meuniere in a Sweet and So

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Cod fillets		2
Yellow pepper		1/4
Green pepper		1/4
Onion		1/2
Tomato (medium)		1
Garlic puree		1 tsp
Vinegar		3 tbsp
Tomato ketchup		1 tbsp
Soy sauce		2 tbsp
Mirin		1 tbsp
Chicken stock cube		1
Sugar		1 tsp
Water		50-100ml
Potato starch in a bit of water		as required

Method

Prep

10min

Cook

15min

Here are the ingredients.

Season the cod with salt & pepper and keep aside for 10 minutes. Dredge with some flour and remove any excess.

Put 1 tbsp butter in a frying pan on medium heat.

Add the cod and baste with the butter.

Fry for 5 minutes each side (baste all the while) then turn the heat off and continue cooking on residual heat before removing to a plate.

Make the sweet and sour sauce:put all the chopped vegetables (except the tomato) into the same frying pan and fry.

When they're cooked, add all the sauce ingredients (from garlic puree to water). Season to taste.

Add the chopped tomato and potato starch to thicken.

Transfer the cod from Step 5 to a serving dish, then pour over the sauce from Step 8 - it's ready to enjoy.

HOME

I’ve got 327 recipes!

とぶちゃん
TOBUCHAN

Step into my kitchen!

Deep Fried Aubergine Andalusia Style

The deep fried crunchy aubergines go really well with a honey sauce.

Aubergine (large), Potato starch or cornflour, Salt, Vegetable oil, Honey

HOME

Parma Ham With Flat Peach

This prosciutto with peach is an excellent appetiser.

Flat peach, Parma ham, Black pepper

HOME

Kyoto-Grilled Chicken Wings (Saikyo Yaki)

Marinate the chicken in miso sauce to give a lovely deep taste to this popular dish.

Chicken wings, Miso sauce:, Miso (white), Sake, Mirin, Sugar, Salt

HOME

Pickled Beetroot Maki Sushi Roll

East meets west on a bamboo mat in this recipe!

Sushi rice, Nori sheet, Pickled beetroot, Leaf spinach, Cucumber

HOME

Cheat's Beef & Tomato Stew

Use a tin of stewed steak to make a gorgeous dinner in 10 minutes.

Stewed steak tin, Onion, Green pepper, Tomato, Chicken stock cube, Red wine, Soy sauce

HOME

Beef Stock Ramen Noodle Soup

Turn spaghetti into ramen noodles by adding bicarbonate of soda - it's surprising how well this works! The soup is made flavourful by adding the stock cube, it's super simple and delicious.

Spaghetti, Hot water for boiling, Salt, Bicarbonate of soda, Beef stock cube, Hot water for soup, Toppings

HOME

Similar Recipe

Leek Stuffed Tofu Pockets (Aburaage)

Two different delicious snack variations that go well with a cold beer. So moreish!

With Natto:, Deep fried tofu (aburaage), Leek, Natto, Natto sauce, Soy sauce, Pickled plum (umeboshi), Crushed sesame seeds, With Tuna:, Tinned tuna, Miso, Mirin, Mayonnaise

PRO

Yukiko

Super Speedy Crabmeat Omeleltte with Gravy

I was taught this recipe by a professional chef - give it a go!

Tinned crabmeat, Spring onions, Mushrooms (medium), Salt & pepper, Chicken stock granules, Eggs, Vegetable oil, Chicken stock, Soy sauce, Oyster sauce, Sugar, Potato starch in water

HOME

KitchenCIB

Fish Fingers with a Thick Vegetable Sauce

Make ordinary fish fingers into a more exciting dish.

Fish fingers (shop bought), ●Garlic, ●Ginger, ●Spring onions, Chinese leaves bunch, Mushrooms, Carrot, Mange tout, Chicken stock cube, ◎Light soy sauce, ◎Sake, ◎Pepper, ◎Potato starch or cornflour, ◎Sesame oil

PRO

Nagomi Kitchen

Trendy Avocado & Crab Meat Starter

I added some chopped boiled egg into my favourite avocado and crabmeat starter and put it in a mould to make an attractive and fashionable dish.

Ripe avocado, Mayonnaise, Dressed crabmeat, Ponzu vinegar or lemon juice, Hard boiled egg

HOME

midnight kitchen

Mussels Fried Chinese Style

A typical recipe using clams usually, but just as delicious with mussels.

Mussels, Sunflower oil, Ginger, Garlic, Spring onions, Sake, Soy sauce

PRO

Nagomi Kitchen

Asparagus and Prawn Spring Rolls

Ideal for a home party!

Asparagus, Spring roll wrappers, Peeled prawns, Sake, Salt, Oil, Flour in a bit of water, Sweet chilli sauce, Lemon juice

PRO

Yukiko

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.

Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper

PRO

cookbuzz

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT

Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)

HOME

Deepseafish

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB