Cod Meuniere in a Sweet and So

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Cod fillets		2
Yellow pepper		1/4
Green pepper		1/4
Onion		1/2
Tomato (medium)		1
Garlic puree		1 tsp
Vinegar		3 tbsp
Tomato ketchup		1 tbsp
Soy sauce		2 tbsp
Mirin		1 tbsp
Chicken stock cube		1
Sugar		1 tsp
Water		50-100ml
Potato starch in a bit of water		as required

Method

Prep

10min

Cook

15min

Here are the ingredients.

Season the cod with salt & pepper and keep aside for 10 minutes. Dredge with some flour and remove any excess.

Put 1 tbsp butter in a frying pan on medium heat.

Add the cod and baste with the butter.

Fry for 5 minutes each side (baste all the while) then turn the heat off and continue cooking on residual heat before removing to a plate.

Make the sweet and sour sauce:put all the chopped vegetables (except the tomato) into the same frying pan and fry.

When they're cooked, add all the sauce ingredients (from garlic puree to water). Season to taste.

Add the chopped tomato and potato starch to thicken.

Transfer the cod from Step 5 to a serving dish, then pour over the sauce from Step 8 - it's ready to enjoy.

HOME

I’ve got 333 recipes!

とぶちゃん
TOBUCHAN

Step into my kitchen!

Spicy Spanish Tomato & Pepper Salsa

Even if the tomatoes you buy are not that ripe, this salsa will still to liven it up and make it taste good.

Ripe tomato (large), Salt & pepper, Sugar, Vinegar, Garlic puree, Olive oil, Onion, Red pepper, Yellow pepper, Green pepper

HOME

Spicy Tofu Sauce

Just three main ingredients - so quick and easy but so delicious!

Lettuce, Tofu (firm), Egg, Chicken stock, Soy sauce, Mirin, Sake, Chinese chilli bean sauce, Noodle broth (mentsuyu), Sesame oil, Potato starch in a bit of water

HOME

Spicy Korean Kimchi With Half Cooked Egg Yolk

You can get good kimchi at Japanese or Korean food markets in London.

Chinese leaf kimchi, Egg yolk, White sesame seeds, Sesame oil

HOME

4 Minute Spinach and Scrambled Eggs

Forgive me! It's ready by using mentsuyu noodle soup and a microwave!

Frozen spinach, Mentsuyu noodle soup , Water, Egg

HOME

Blueberry Cheesecake

There was a time when I adored the blueberry cheesecake from Starbucks, so I tried to make it for myself. Fortunately, it worked!

McVities digestives original, Melted butter, Philadelphia cream cheese, Double cream, Eggs (medium), Granulated sugar, Plain flour, Vanilla pod, Blueberries

HOME

Home Made Miso Ramen in England!

It looks perfect, it tastes nearly perfect...it only needs a bit more research on the noodles.

Beansprouts, Polish smoked ham slices, Spring onion, Egg, Hot water, Fish stock cube, Miso (red or mixed), Chinese chilli bean sauce (Tobanjan), Granulated sugar, Salt & pepper, Sesame oil

HOME

Similar Recipe

Yaki Soba Fried Noodles with Pork & Vegetables

A good chance to clear out the fridge.

Smoked pork belly, Frozen prawns, Onion, Green pepper, Carrot, Celery, Spinach, Salt & pepper, Chicken stock, White wine, Soy sauce, Mirin, Chinese chilli bean sauce, Shrimp paste, Potato starch in water, Eggs, Yaki soba noodles

HOME

KitchenCIB

Trendy Avocado & Crab Meat Starter

I added some chopped boiled egg into my favourite avocado and crabmeat starter and put it in a mould to make an attractive and fashionable dish.

Ripe avocado, Mayonnaise, Dressed crabmeat, Ponzu vinegar or lemon juice, Hard boiled egg

HOME

midnight kitchen

Yaki Soba With Sticky Sauce

I made this when I wanted to use up bits and pieces of vegetables and meat in my fridge. You could also put this onto rice instead of noodles.

Soft noodles for two, Sesame oil, Meat or fish, whichever you like, Leftover vegetables, Water, Soy sauce, sake, mirin, Oyster sauce, chicken stock, Chopped or grated ginger, Potato starch (corn starch)

HOME

midnight kitchen

Leek Stuffed Tofu Pockets (Aburaage)

Two different delicious snack variations that go well with a cold beer. So moreish!

With Natto:, Deep fried tofu (aburaage), Leek, Natto, Natto sauce, Soy sauce, Pickled plum (umeboshi), Crushed sesame seeds, With Tuna:, Tinned tuna, Miso, Mirin, Mayonnaise

PRO

Yukiko

Mussels Fried Chinese Style

A typical recipe using clams usually, but just as delicious with mussels.

Mussels, Sunflower oil, Ginger, Garlic, Spring onions, Sake, Soy sauce

PRO

Nagomi Kitchen

Super Speedy Crabmeat Omeleltte with Gravy

I was taught this recipe by a professional chef - give it a go!

Tinned crabmeat, Spring onions, Mushrooms (medium), Salt & pepper, Chicken stock granules, Eggs, Vegetable oil, Chicken stock, Soy sauce, Oyster sauce, Sugar, Potato starch in water

HOME

KitchenCIB

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.

Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper

PRO

cookbuzz

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT

Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)

HOME

Deepseafish

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB