Fish Fingers with a Thick Vege

Find a recipe!

Select Country

Ingredients

Select All	Print Ingredients	Email Ingredients
Fish fingers (shop bought)		16
●Garlic		1 clove
●Ginger		1 thumb
●Spring onions		2-3
Chinese leaves bunch		1/2
Mushrooms		2-3
Carrot		1
Mange tout		a handful
Chicken stock cube		1/2
◎Light soy sauce		1-2 tsp
◎Sake		1 tsp
◎Pepper		as required
◎Potato starch or cornflour		as required
◎Sesame oil		a little

Hot Trends

Method

Prep

15min

Cook

15min

Roughly chop the spring onions and cut the Chinese leaves into 2cm pieces.

Finely slice the mushrooms and cut the carrots into fine strips.

Place the frozen fish fingers onto an oven tray and cook according to the instructions.

In the meantime, put some sesame oil in a frying pan and add all the ●ingredients. Then add all the ◎ingredients and the vegetables from Steps 1 & 2 and fry.

When the vegetables are cooked, season with salt & pepper. Add the potato starch mixed in a bit of water to make a thick sauce.

Transfer the fish fingers onto a serving dish and pour over the thick vegetable sauce before serving.

Tips & Note

●Dissolve the chicken stock cube in 200ml hot water

Category

China Britain Grilled Oven Baked Sauces Stir Fried Chinese Leaf Fish Green Vegetables Mushrooms Root Vegetables Spring Onions Everyday Home Alone Lunch

Related fish fingers organic shiitake stock cube garlic ginger soy sauce sesame oil sake mange tout

PRO

I’ve got 73 recipes!

NAGOMI KITCHEN

Step into my kitchen!

Simmered Aubergines with Chickpeas

A good reminder of the olden days, a lovely vegetarian dish.

Tinned chickpeas, Aubergine (large), Pepper (any colour), Sesame oil, Dashi stock, Seasoning:, Miso, Light brown sugar, Sake

PRO

Curry Flavoured Sweet & Sour Sprats

The sourness will get your appetite going.

Sprats, Rice flour, Salt & pepper, Vegetable oil for frying, Carrot, Celery, Seasonings:, Soy sauce, Vinegar, Light brown sugar, Curry powder

PRO

Mussels Fried Chinese Style

A typical recipe using clams usually, but just as delicious with mussels.

Mussels, Sunflower oil, Ginger, Garlic, Spring onions, Sake, Soy sauce

PRO

Savoury Aubergine Mash

Super easy cooked in a microwave, eat it at least once every summer!

Aubergine, Spring onion, Leek, Sauce:, Light soy sauce, Rice vinegar, Light brown sugar, Sesame oil, Chinese chilli bean sauce, Garlic, Salt

PRO

Octopus & Potatoes Simmered In A Tomato Broth

This goes well with rice or pasta.

Uncooked octopus, Or cooked octopus, Potatoes, Garlic, Onion, Olive oil, White wine (or rose), Tinned tomatoes, Bay leaf, Paprika powder, Sea salt, Black pepper, Olives (if you like), Flat leaf parsley (finely chopped for the garnish)

PRO

Chinese Style Teriyaki Chicken

Very popular with kids!

Chicken thighs, Spring onions, Pak choi bulbs, Mange tout, Baby corn, Ginger, Chinese five spice powder, White wine, salt, sesame oil, Teriyaki Sauce, Light soy sauce, Light brown sugar, White wine, Potato starch or cornflour, Sesame seeds, nori (optional)

PRO

Similar Recipe

How To Remove The Sand From Clams

The clams don't live in the water, so remember this when you follow the instructions.

Clams (to use in a pasta dish), Water, Salt

PRO

Purihirunesan

Sweet and Sour Swordfish

This goes well with cooked rice.

Swordfish fillet, Salt & pepper, Sake, Potato starch, Oil, Leeks, Ginger, Dried shiitake mushrooms, Seasonings:, Light soy sauce, Rice vinegar, Sugar, Water

PRO

Nagomi Kitchen

Mussel Chowder

Use a fresh fish stock if you can.

Mussels, Bacon or pancetta, Fish stock, Milk, Flour, Potato, Carrot (small)

PRO

Purihirunesan

Lobster & Prawn Mousse

This is simply constructing a brilliant dish that I had in a 2star Michelin restaurant. You can easily buy all the ingredients at the supermarket.

1) Prawns (cooked or raw), 1) Dressed lobster, 1) Cod, 1) Egg white, 1) Potato starch or cornflour, 1) Salt, 2) Lobster bisque, 6) Spinach, 6) Lumpfish caviar

HOME

midnight kitchen

Smoked Haddock & Leek Risotto

Using walnuts gives this a deep and tasty finish, it has a nice crunch too.

Smoked haddock fillet, Rice, Water, Milk, White wine, Dashi stock powder, Leek, Courgette, Walnuts or almonds, Rocket, Olive oil, Creme fraiche, Cheese

HOME

midnight kitchen

Deep Fried Halibut with Black Pepper

The kick of the black pepper really makes this dish.

Halibut, Lemon wedges, Potato starch or cornflour, Vegetable oil, [Ａ], Sake, Soy sauce, Black pepper, Grated ginger

PRO

Yukari Elliott

All New Recipes

Shrimp Puttanesca

It’s easy to enhance flavor of shrimp while pairing it with pasta in a single dish, Shrimp Puttanesca. This history of puttanesca sauce is interesting as it was developed in Naples by prostitutes to lure in potential customers who were hungry but also interested in other services.

HOME

POV Italian Cooking

Pasta e Fagioli

Originally an Italian peasant dish but now an Italian-American comfort food, Pasta e Fagioli is fairly quick to make and packed with flavor. See how to make pasta and bean soup in Episode 78

HOME

POV Italian Cooking

Candied Prosciutto

Yes, prosciutto, which is the best of the Italian cured meats, can be made even better! Candied Prosciutto takes this popular Italian cold cut delicacy and makes it exponentially better. See how to make Candied Prosciutto at https://youtu.be/DMU-GTVae1A

HOME

POV Italian Cooking

Italian Sub Bread

See how to make this bread at https://youtu.be/wi5WTGLGuRc

HOME

POV Italian Cooking

Ciabatta Bread

Ciabatta bread, a classic Italian bread, was developed in response to the French Baguette that had spread across the country. Ciabatta is Italian word meaning slipper which also describes the shape and thickness of the bread. See how to make it at https://youtu.be/TzH7DEHlRcU

HOME

POV Italian Cooking

Negroni

Great cocktail! See how to make this at https://youtu.be/v46XYLMz1dw

london dry gin, sweet vermouth, compari

HOME

POV Italian Cooking

cookbuzz