Fish Fingers with a Thick Vegetable Sauce

Make ordinary fish fingers into a more exciting dish.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 3 Prep: 15 min Cook: 15 min

Ingredients

Fish fingers (shop bought) 16
●Garlic 1 clove
●Ginger 1 thumb
●Spring onions 2-3
Chinese leaves bunch 1/2
Mushrooms 2-3
Carrot 1
Mange tout a handful
Chicken stock cube 1/2
◎Light soy sauce 1-2 tsp
◎Sake 1 tsp
◎Pepper as required
◎Potato starch or cornflour as required
◎Sesame oil a little

Method

1
Roughly chop the spring onions and cut the Chinese leaves into 2cm pieces.
2
Finely slice the mushrooms and cut the carrots into fine strips.
3
Place the frozen fish fingers onto an oven tray and cook according to the instructions.
4
In the meantime, put some sesame oil in a frying pan and add all the ●ingredients. Then add all the ◎ingredients and the vegetables from Steps 1 & 2 and fry.
5
When the vegetables are cooked, season with salt & pepper. Add the potato starch mixed in a bit of water to make a thick sauce.
6
Transfer the fish fingers onto a serving dish and pour over the thick vegetable sauce before serving.

Tips & Note

●Dissolve the chicken stock cube in 200ml hot water

Fish Fingers with a Thick Vegetable Sauce

Make ordinary fish fingers into a more exciting dish.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 3

Prep: 15 min

Cook: 15 min

Ingredients

Fish fingers (shop bought) 16
●Garlic 1 clove
●Ginger 1 thumb
●Spring onions 2-3
Chinese leaves bunch 1/2
Mushrooms 2-3
Carrot 1
Mange tout a handful
Chicken stock cube 1/2
◎Light soy sauce 1-2 tsp
◎Sake 1 tsp
◎Pepper as required
◎Potato starch or cornflour as required
◎Sesame oil a little

Fish Fingers with a Thick Vegetable Sauce

Recipe ID :966 Posted on 06 AUG 2015

Serves 3

Prep 15min
Cook 15min
views 1,566
printed 104

saved 0

Make ordinary fish fingers into a more exciting dish.

Share

Ingredients

Print Ingredients Email Ingredients
16
1 clove
1 thumb
2-3
1/2
2-3
1
a handful
1/2
1-2 tsp
1 tsp
as required
as required
a little

Method

Prep
15min
Cook
15min
1
Roughly chop the spring onions and cut the Chinese leaves into 2cm pieces.
2
Finely slice the mushrooms and cut the carrots into fine strips.
3
Place the frozen fish fingers onto an oven tray and cook according to the instructions.
4
In the meantime, put some sesame oil in a frying pan and add all the ●ingredients. Then add all the ◎ingredients and the vegetables from Steps 1 & 2 and fry.
5
When the vegetables are cooked, season with salt & pepper. Add the potato starch mixed in a bit of water to make a thick sauce.
6
Transfer the fish fingers onto a serving dish and pour over the thick vegetable sauce before serving.
PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!
Very popular with kids!
Chicken thighs, Spring onions, Pak choi bulbs, Mange tout, Baby corn, Ginger, Chinese five spice powder, White wine, salt, sesame oil, Teriyaki Sauce, Light soy sauce, Light brown sugar, White wine, Potato starch or cornflour, Sesame seeds, nori (optional)
PRO
Let's try to make typical Indonesian dishes at home!
Young spring greens, Carrot (small), Potato, Cauliflower, Beansprouts, Prawn crackers, Taifun Smoked Tofu, A (Dressing) , Peanut butter, Fish sauce, Rice syrup, Tamarind paste, Grated ginger, Hot water
PRO
It's like a sushi rice salad, colourful and healthy!
Rice, Sushi vinegar:, Rice vinegar, Light brown sugar, Sea salt, Smoked salmon, Olives, Baby plum tomatoes, Rocket, Cucumber, Edamame (soya beans)
PRO
It's only sauteed herrings in a sandwich, so simple but tasty.
Herring fillets, Salt & pepper, Olive oil, Light soy sauce, Onion, Tomato, Mint leaves, Baguette, Lemon juice
PRO
The salsa tastes so colourful in contrast to the milder fish.
Cod fillets (or haddock), Oriental salsa:, Tomatoes, Avocado (small), Spring onions, Sweet chilli sauce (shop bought), Lemon or lime, Flour, Olive oill
PRO
Super easy cooked in a microwave, eat it at least once every summer!
Aubergine, Spring onion, Leek, Sauce:, Light soy sauce, Rice vinegar, Light brown sugar, Sesame oil, Chinese chilli bean sauce, Garlic, Salt
PRO

Similar Recipe

I made this with smoked mackerel, corn and broccoli - it will definitely warm you up.
Potatoes (medium), Butter, Bacon rashers, Onion (medium), Sweetcorn, Broccoli, Smoked mackerel fillets, Stock granules (fish or vegetable), Milk
It's easy to get the taste of the good old days by using tinned cod roe.
Tinned cod roe (100g), Cooked rice, Soy sauce, Chilli powder, Mayonnaise, Sesame oil, Salt, Nori sheet
Season tinned cod roe with rice oil and soup stock and make it nice and spicy!
Cooked rice, Tinned cod roe, Chilli oil, Mayonnaise, Dashi stock granules, Sesame oil, Soy sauce, Spring onion, Nori sheet
Tobuchan
HOME
You don't need to make a roux or use a white sauce for this dish!
Halibut, Onion (small), Potato (small), Carrot, Butter, Plain flour, Vegetable stock cube, Milk, Finely chopped parsley
Getting the saltiness right is the key to a tasty dish.
Onion (large), Tinned tuna (in sunflower oil), Bay leaves, Stock cube, Hot water, Sundried tomatoes, Salt & pepper
Mizue
PRO
Even those who don't like fish will enjoy this.
Mackerel fillets, Soy sauce, Sake, Flour, Egg white, Porridge oats, Vegetable oil, Leek (small), Sesame oil, Sauce:, Chinese chilli bean sauce, Vinegar, Sugar
Mizue
PRO

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe