Fish Fingers with a Thick Vegetable Sauce

Make ordinary fish fingers into a more exciting dish.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 3 Prep: 15 min Cook: 15 min

Ingredients

Fish fingers (shop bought) 16
●Garlic 1 clove
●Ginger 1 thumb
●Spring onions 2-3
Chinese leaves bunch 1/2
Mushrooms 2-3
Carrot 1
Mange tout a handful
Chicken stock cube 1/2
◎Light soy sauce 1-2 tsp
◎Sake 1 tsp
◎Pepper as required
◎Potato starch or cornflour as required
◎Sesame oil a little

Method

1
Roughly chop the spring onions and cut the Chinese leaves into 2cm pieces.
2
Finely slice the mushrooms and cut the carrots into fine strips.
3
Place the frozen fish fingers onto an oven tray and cook according to the instructions.
4
In the meantime, put some sesame oil in a frying pan and add all the ●ingredients. Then add all the ◎ingredients and the vegetables from Steps 1 & 2 and fry.
5
When the vegetables are cooked, season with salt & pepper. Add the potato starch mixed in a bit of water to make a thick sauce.
6
Transfer the fish fingers onto a serving dish and pour over the thick vegetable sauce before serving.

Tips & Note

●Dissolve the chicken stock cube in 200ml hot water

Fish Fingers with a Thick Vegetable Sauce

Make ordinary fish fingers into a more exciting dish.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 3

Prep: 15 min

Cook: 15 min

Ingredients

Fish fingers (shop bought) 16
●Garlic 1 clove
●Ginger 1 thumb
●Spring onions 2-3
Chinese leaves bunch 1/2
Mushrooms 2-3
Carrot 1
Mange tout a handful
Chicken stock cube 1/2
◎Light soy sauce 1-2 tsp
◎Sake 1 tsp
◎Pepper as required
◎Potato starch or cornflour as required
◎Sesame oil a little

Fish Fingers with a Thick Vegetable Sauce

Recipe ID :966 Posted on 06 AUG 2015

Serves 3

Prep 15min
Cook 15min
views 1,868
printed 108

saved 0

Make ordinary fish fingers into a more exciting dish.

Share

Ingredients

Print Ingredients Email Ingredients
16
1 clove
1 thumb
2-3
1/2
2-3
1
a handful
1/2
1-2 tsp
1 tsp
as required
as required
a little

Method

Prep
15min
Cook
15min
1
Roughly chop the spring onions and cut the Chinese leaves into 2cm pieces.
2
Finely slice the mushrooms and cut the carrots into fine strips.
3
Place the frozen fish fingers onto an oven tray and cook according to the instructions.
4
In the meantime, put some sesame oil in a frying pan and add all the ●ingredients. Then add all the ◎ingredients and the vegetables from Steps 1 & 2 and fry.
5
When the vegetables are cooked, season with salt & pepper. Add the potato starch mixed in a bit of water to make a thick sauce.
6
Transfer the fish fingers onto a serving dish and pour over the thick vegetable sauce before serving.
PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!
Nice and tasty for when you don't have much appetite.
Turnips (large), Tinned white crab meat , Dashi stock, Sake, Mirin, Light soy sauce, Sea salt, Potato starch or cornflour in a bit of water
PRO
The beetroot will become more sweet and delicious by deep frying it.
Cooked rice, Beetroot, Prawns, Tempura batter:, Plain flour, Potato starch or cornflour, Baking powder, Half an egg in water, Sauce:, Dashi broth, Soy sauce, Mirin, Sugar, Mooli or radishes (grated), Cress
PRO
A tasty and colourful starter.
Radish, Seasoning:, Lemon juice, Light brown sugar, Smoked salmon, Watercress
PRO
Kinton means 'good prosperity' for the forthcoming year.
Sweet potato, Gardenia fruit, Sweet chestnuts, Flavourings:, Granulated sugar, Mirin, Sea salt
PRO
A quick and speedy kebab you can make at home!
Minced lamb, Seasonings:, Salt, Cumin powder, Garam masala, Onion (finely chopped), Grated ginger , Grated garlic, Coriander (roughly chopped), Your favourite lettuce, Salsa:, Red onion (roughly chopped), Tinned sweetcorn, Tomato (diced), Lemon juice, Cucumber (finely diced), Coriander, Salt & pepper
PRO
Super easy cooked in a microwave, eat it at least once every summer!
Aubergine, Spring onion, Leek, Sauce:, Light soy sauce, Rice vinegar, Light brown sugar, Sesame oil, Chinese chilli bean sauce, Garlic, Salt
PRO

Similar Recipe

It's a cod version of apple crumble!
Cod fillets, Salt & pepper, 【Crumble】, Wholegrain mustard, Parsley (finely chopped), Water biscuits, Mayonnaise, 【White Sauce】, Unsalted butter, Flour, Milk, Chicken stock cube
Mizue
PRO
Just add the crabmeat to the sauce of pasta aglio, olio e peperoncino.
Spaghetti, Garlic, Olive oil, Dried chilli, Onion, Tinned crab meat, Cherry tomatoes, Black pepper, Flat leaf parsley (finely chopped), Parmigiano reggiano
I made this with smoked mackerel, corn and broccoli - it will definitely warm you up.
Potatoes (medium), Butter, Bacon rashers, Onion (medium), Sweetcorn, Broccoli, Smoked mackerel fillets, Stock granules (fish or vegetable), Milk
Instead of the typical breadcrumb crust, use porridge oats. The aroma when it fries is irresistible. Works well with trout too.
Herring fillets (small), Egg, Porridge oats, Salt & pepper, Red onion (finely chopped), Celery (finely chopped), Cornichons (finely chopped), Garlic (finely chopped), New potatoes (boiled), Olive oil, Lemon juice
yhiranuma
PRO
Using walnuts gives this a deep and tasty finish, it has a nice crunch too.
Smoked haddock fillet, Rice, Water, Milk, White wine, Dashi stock powder, Leek, Courgette, Walnuts or almonds, Rocket, Olive oil, Creme fraiche, Cheese
A traditional recipe taught to me by a chef, so it's got to be good!
Salmon, haddock, or any seafood, Onions, New potatoes, Garlic, Coriander bunch, Scotch bonnet chilli peppers, Milk, Butter, Egg, Cheese (grated), Vegetable oil, Lemon juice, salt & pepper

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe