Fish Fingers with a Thick Vegetable Sauce

Make ordinary fish fingers into a more exciting dish.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 3 Prep: 15 min Cook: 15 min

Ingredients

Fish fingers (shop bought) 16
●Garlic 1 clove
●Ginger 1 thumb
●Spring onions 2-3
Chinese leaves bunch 1/2
Mushrooms 2-3
Carrot 1
Mange tout a handful
Chicken stock cube 1/2
◎Light soy sauce 1-2 tsp
◎Sake 1 tsp
◎Pepper as required
◎Potato starch or cornflour as required
◎Sesame oil a little

Method

1
Roughly chop the spring onions and cut the Chinese leaves into 2cm pieces.
2
Finely slice the mushrooms and cut the carrots into fine strips.
3
Place the frozen fish fingers onto an oven tray and cook according to the instructions.
4
In the meantime, put some sesame oil in a frying pan and add all the ●ingredients. Then add all the ◎ingredients and the vegetables from Steps 1 & 2 and fry.
5
When the vegetables are cooked, season with salt & pepper. Add the potato starch mixed in a bit of water to make a thick sauce.
6
Transfer the fish fingers onto a serving dish and pour over the thick vegetable sauce before serving.

Tips & Note

●Dissolve the chicken stock cube in 200ml hot water

Fish Fingers with a Thick Vegetable Sauce

Make ordinary fish fingers into a more exciting dish.

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 3

Prep: 15 min

Cook: 15 min

Ingredients

Fish fingers (shop bought) 16
●Garlic 1 clove
●Ginger 1 thumb
●Spring onions 2-3
Chinese leaves bunch 1/2
Mushrooms 2-3
Carrot 1
Mange tout a handful
Chicken stock cube 1/2
◎Light soy sauce 1-2 tsp
◎Sake 1 tsp
◎Pepper as required
◎Potato starch or cornflour as required
◎Sesame oil a little

Fish Fingers with a Thick Vegetable Sauce

Recipe ID :966 Posted on 06 AUG 2015

Serves 3

Prep 15min
Cook 15min
views 359
printed 82

saved 0

Make ordinary fish fingers into a more exciting dish.

Share

Ingredients

Print Ingredients Email Ingredients
16
1 clove
1 thumb
2-3
1/2
2-3
1
a handful
1/2
1-2 tsp
1 tsp
as required
as required
a little

Method

Prep
15min
Cook
15min
1
Roughly chop the spring onions and cut the Chinese leaves into 2cm pieces.
2
Finely slice the mushrooms and cut the carrots into fine strips.
3
Place the frozen fish fingers onto an oven tray and cook according to the instructions.
4
In the meantime, put some sesame oil in a frying pan and add all the ●ingredients. Then add all the ◎ingredients and the vegetables from Steps 1 & 2 and fry.
5
When the vegetables are cooked, season with salt & pepper. Add the potato starch mixed in a bit of water to make a thick sauce.
6
Transfer the fish fingers onto a serving dish and pour over the thick vegetable sauce before serving.
PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!
If you ever have any leftover cabbage or sprouts, you should really try this recipe, it makes a delicious snack.
Pork belly, Brussels sprouts, Ginger, Eggs, Fried onions , Plain flour, Baking powder, Yam (grated), Dashi broth
PRO
Just cut and layer up to simmer - it's that easy!
Smoked kippers, Fennel, Garlic, Sea salt, Black pepper, White wine
PRO
You can put this on rice or on noodles.
Herring fillets, Sauce:, Dark brown sugar, Light soy sauce, Sake
PRO
A deep and satisfying soup to give good health!
Chicken thighs, or drumsticks, Garlic, Turnips, Carrot, Leek (large), Mangetout, Water, Light soy sauce, Sake, Dashi granules, Salt & pepper, Crushed sesame seeds
PRO
So nutritious and good for the kids!
Beetroot Sauce:, Beetroot, Onion, Celery, Carrot, Pepper, Mushrooms, Meat (sauce):, Minced beef (extra lean), Bacon, (Meat) sauce:, Beef stock cube, Tinned tomatoes , Light soy sauce, Tomato ketchup, Hot water, Garlic, Bay leaf, Rosemary
PRO
It's a lovely marshmallowy texture.
Tapioca starch, Or arrowroot, Golden caster sugar, Water, Soya bean powder sugar:, Equal mix of golden caster sugar and soya bean powder
PRO

Similar Recipe

Instead of the typical breadcrumb crust, use porridge oats. The aroma when it fries is irresistible. Works well with trout too.
Herring fillets (small), Egg, Porridge oats, Salt & pepper, Red onion (finely chopped), Celery (finely chopped), Cornichons (finely chopped), Garlic (finely chopped), New potatoes (boiled), Olive oil, Lemon juice
yhiranuma
PRO
It's a cod version of apple crumble!
Cod fillets, Salt & pepper, 【Crumble】, Wholegrain mustard, Parsley (finely chopped), Water biscuits, Mayonnaise, 【White Sauce】, Unsalted butter, Flour, Milk, Chicken stock cube
Mizue
PRO
The clams don't live in the water, so remember this when you follow the instructions.
Clams (to use in a pasta dish), Water, Salt
Ideal for a home party!
Asparagus, Spring roll wrappers, Peeled prawns, Sake, Salt, Oil, Flour in a bit of water, Sweet chilli sauce, Lemon juice
Yukiko
PRO
Uses an aioli style sauce, it's delicious!
Asparagus, Cod fillets, Potato, How to make a quick aioli style sauce:, Mayonnaise, Lemon juice, Grated garlic, Black pepper
yhiranuma
PRO
Make lots and freeze...they'll come in handy!
Your favourite white fish (cod this time), Water, Flour , Egg, Breadcrumbs

All New Recipes

Use your favourite cut of chicken, like drumstick, thigh or breast.
Chicken (any cut), Salt & pepper, Olive oil, Garlic, Dried chilli, Rosemary sprig, Parsley
Alia
HOME
Enjoy the crispy skin as well.
Chicken thighs, Salt & pepper, Olive oil, Ripe tomatoes, Lemon, Parsley
Patricia
HOME
Don't just boil thick cuts of pork belly - try this delicious recipe!
Pork belly slices, Rice wine (sake), Soy sauce, Chinese chili bean sauce (Tobanjan), Sugar, Tomato ketchup, Honey, Chicken stock, Wholegrain mustard, Sesame seeds
If you've got a ramekin, you should try this...
Dark chocolate, Butter, Eggs, Granulated sugar, Plain flour, Salt
The combination of pork, chilli and aubergine is really outstanding.
Aubergine (eggplant), Pork belly slices, Rice wine (sake), Soy sauce, Red chilli, Ginger, Garlic, Spring onion, Vegetable oil, Balsamic vinegar, Sugar
Hualin
HOME
Perfect when you need a quick side dish, it's easy with just 2 ingredients and seasoning.
Pork loin, Cabbage (medium), Korean soup stock (dashida), Miso, Sugar, Mirin, Sake