Minced Beef & Beetroot Bolognese Sauce

So nutritious and good for the kids!

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 2 Prep: 10 min Cook: 40 min

Ingredients

Beetroot Sauce:
Beetroot 1
Onion 1/2
Celery 1
Carrot 1
Pepper 1/2
Mushrooms 3-4
Meat (sauce):
Minced beef (extra lean) 200g
Bacon 50g
(Meat) sauce:
Beef stock cube 1
Tinned tomatoes 1/2
Light soy sauce 1 tbsp
Tomato ketchup 1-2 tbsp
Hot water 100ml
Garlic 1 clove
Bay leaf 1
Rosemary 1

Method

1
Finely chop all the beetroot sauce ingredients (you can use a food processor).
2
Finely chop the bacon.
3
Put the olive oil in a large pan on low medium heat. Add the finely chopped garlic and fry.
4
Add Step 1 into Step 3 and put the lid on. Fry further.
5
When the vegetables have softened, add the beef and bacon in two separate quantities and fry until browned.
6
Pour in the boiled water and meat sauce ingredients.
7
Turn the heat down to low and put the lid on. Simmer for 30 minutes, it's now ready.
8
You can serve this on cooked pasta sprinkled with Parmigiano reggiano if you like.

Tips & Note

●If you like a thicker sauce, add 1 tbsp sifted plain flour and simmer

Minced Beef & Beetroot Bolognese Sauce

So nutritious and good for the kids!

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 2

Prep: 10 min

Cook: 40 min

Ingredients

Beetroot Sauce:
Beetroot 1
Onion 1/2
Celery 1
Carrot 1
Pepper 1/2
Mushrooms 3-4
Meat (sauce):
Minced beef (extra lean) 200g
Bacon 50g
(Meat) sauce:
Beef stock cube 1
Tinned tomatoes 1/2
Light soy sauce 1 tbsp
Tomato ketchup 1-2 tbsp
Hot water 100ml
Garlic 1 clove
Bay leaf 1
Rosemary 1

Minced Beef & Beetroot Bolognese Sauce

Recipe ID :984 Posted on 12 AUG 2015

Serves 2

Prep 10min
Cook 40min
views 7,130
printed 115

saved 0

So nutritious and good for the kids!

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Ingredients

Print Ingredients Email Ingredients
1
1/2
1
1
1/2
3-4
200g
50g
1
1/2
1 tbsp
1-2 tbsp
100ml
1 clove
1
1

Method

Prep
10min
Cook
40min
1
Finely chop all the beetroot sauce ingredients (you can use a food processor).
2
Finely chop the bacon.
3
Put the olive oil in a large pan on low medium heat. Add the finely chopped garlic and fry.
4
Add Step 1 into Step 3 and put the lid on. Fry further.
5
When the vegetables have softened, add the beef and bacon in two separate quantities and fry until browned.
6
Pour in the boiled water and meat sauce ingredients.
7
Turn the heat down to low and put the lid on. Simmer for 30 minutes, it's now ready.
8
You can serve this on cooked pasta sprinkled with Parmigiano reggiano if you like.

Tips & Note

●If you like a thicker sauce, add 1 tbsp sifted plain flour and simmer

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