Minced Beef & Beetroot Bolognese Sauce

So nutritious and good for the kids!

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 2 Prep: 10 min Cook: 40 min

Ingredients

Beetroot Sauce:
Beetroot 1
Onion 1/2
Celery 1
Carrot 1
Pepper 1/2
Mushrooms 3-4
Meat (sauce):
Minced beef (extra lean) 200g
Bacon 50g
(Meat) sauce:
Beef stock cube 1
Tinned tomatoes 1/2
Light soy sauce 1 tbsp
Tomato ketchup 1-2 tbsp
Hot water 100ml
Garlic 1 clove
Bay leaf 1
Rosemary 1

Method

1
Finely chop all the beetroot sauce ingredients (you can use a food processor).
2
Finely chop the bacon.
3
Put the olive oil in a large pan on low medium heat. Add the finely chopped garlic and fry.
4
Add Step 1 into Step 3 and put the lid on. Fry further.
5
When the vegetables have softened, add the beef and bacon in two separate quantities and fry until browned.
6
Pour in the boiled water and meat sauce ingredients.
7
Turn the heat down to low and put the lid on. Simmer for 30 minutes, it's now ready.
8
You can serve this on cooked pasta sprinkled with Parmigiano reggiano if you like.

Tips & Note

●If you like a thicker sauce, add 1 tbsp sifted plain flour and simmer

Minced Beef & Beetroot Bolognese Sauce

So nutritious and good for the kids!

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 2

Prep: 10 min

Cook: 40 min

Ingredients

Beetroot Sauce:
Beetroot 1
Onion 1/2
Celery 1
Carrot 1
Pepper 1/2
Mushrooms 3-4
Meat (sauce):
Minced beef (extra lean) 200g
Bacon 50g
(Meat) sauce:
Beef stock cube 1
Tinned tomatoes 1/2
Light soy sauce 1 tbsp
Tomato ketchup 1-2 tbsp
Hot water 100ml
Garlic 1 clove
Bay leaf 1
Rosemary 1

Minced Beef & Beetroot Bolognese Sauce

Recipe ID :984 Posted on 12 AUG 2015

Serves 2

Prep 10min
Cook 40min
views 8,988
printed 124

saved 0

So nutritious and good for the kids!

Share

Ingredients

Print Ingredients Email Ingredients
1
1/2
1
1
1/2
3-4
200g
50g
1
1/2
1 tbsp
1-2 tbsp
100ml
1 clove
1
1

Method

Prep
10min
Cook
40min
1
Finely chop all the beetroot sauce ingredients (you can use a food processor).
2
Finely chop the bacon.
3
Put the olive oil in a large pan on low medium heat. Add the finely chopped garlic and fry.
4
Add Step 1 into Step 3 and put the lid on. Fry further.
5
When the vegetables have softened, add the beef and bacon in two separate quantities and fry until browned.
6
Pour in the boiled water and meat sauce ingredients.
7
Turn the heat down to low and put the lid on. Simmer for 30 minutes, it's now ready.
8
You can serve this on cooked pasta sprinkled with Parmigiano reggiano if you like.

Tips & Note

●If you like a thicker sauce, add 1 tbsp sifted plain flour and simmer

PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!
The turnips absorb the lovely flavours.
Chicken thighs (boneless), Turnips, Green beans, Dashi stock, Seasonings:, Light soy sauce, Sugar, Sake, Mirin
PRO
Nice and tasty for when you don't have much appetite.
Turnips (large), Tinned white crab meat , Dashi stock, Sake, Mirin, Light soy sauce, Sea salt, Potato starch or cornflour in a bit of water
PRO
An exotic dish that combines sweet and sour tastes.
Sweet potato (small), Carrots, Leek, Cherry tomatoes, Lime or lemon juice, Mackerel fillets, Coconut milk, Fresh coriander, 【A】, Garlic (finely chopped), Red chilli, Thyme stalks
PRO
If you ever have any leftover cabbage or sprouts, you should really try this recipe, it makes a delicious snack.
Pork belly, Brussels sprouts, Ginger, Eggs, Fried onions , Plain flour, Baking powder, Yam (grated), Dashi broth
PRO
This goes well with cooked rice.
Swordfish fillet, Salt & pepper, Sake, Potato starch, Oil, Leeks, Ginger, Dried shiitake mushrooms, Seasonings:, Light soy sauce, Rice vinegar, Sugar, Water
PRO
A lovely colour and looks good in a lunchbox.
Aubergine, Turnip, Cucumber, Ginger, Shiso herbs, Sea salt, Rice vinegar, Light brown sugar
PRO

Similar Recipe

This is a twist to a traditional lasagne, it's got a good kick of spice.
Lasagne sheets, Onions (medium), Carrots (medium), Courgettes (small), Tinned tomatoes (chopped), Garlic, Ginger, Green chillies, Chilli powder, Salt, Brown sauce, Tomato puree, Water, Plain flour, Vegetable oil, Mustard, Salt & pepper, Milk, Cheddar cheese (mature), Paprika
Adding the vegetables, meat and beans make this bolognese sauce a hit with everyone.
Minced beef, Onion, Carrots, Celery, Mushrooms, Garlic, Kidney beans, Whole tomatoes, Flour, Vegetable oil, (A), Red wine, Worcester sauce, Sugar, Soy sauce , Salt & pepper, Bay leaves, Stock cubes, Nutmeg, Thyme
This recipe uses double cream but it's not such a rich dish.
Smoked salmon fillets, Pancetta, Olive oil, Tagliatelle, Onion, Green pepper, Red pepper, Spring onions, Double cream, Parmigiano reggiano
KitchenCIB
HOME
A green sauce made from green peas, broad beans, runner beans and green beans looks so vibrant, but you can add your favourite vegetables as well.
Onion (finely chopped), Celery (finely chopped), Carrot (finely chopped), Streaky bacon rashers (chopped), Tomato (peeled and diced), Garlic (finely chopped), Green peas, Broad beans, Runner beans (chopped), Green beans (chopped), Chicken stock, Salt, Cream, parsley, Parmigiano reggiano (optional), Olive oil, Your favourite pasta (this time tagliatelle)
yhiranuma
PRO
So much flavour from frozen prawns...but you need them with the heads on!
Frozen prawns with heads, Butter, Olive oil, Garlic, Onion, White wine, Tinned tomatoes (chopped), Single cream, Pasta
Tobuchan
HOME
Courgettes, cheese and prawns go so wonderfully well together!
Courgettes, Carrots (medium), Frozen prawns with heads, Prawns, Olive oil, Onion, Garlic, Pancetta, Dried chilli, Salt & pepper, Water, Parmigiano reggiano

All New Recipes

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab(John West), Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME