Minced Beef & Beetroot Bolognese Sauce

So nutritious and good for the kids!

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)
Serves 2 Prep: 10 min Cook: 40 min

Ingredients

Beetroot Sauce:
Beetroot 1
Onion 1/2
Celery 1
Carrot 1
Pepper 1/2
Mushrooms 3-4
Meat (sauce):
Minced beef (extra lean) 200g
Bacon 50g
(Meat) sauce:
Beef stock cube 1
Tinned tomatoes 1/2
Light soy sauce 1 tbsp
Tomato ketchup 1-2 tbsp
Hot water 100ml
Garlic 1 clove
Bay leaf 1
Rosemary 1

Method

1
Finely chop all the beetroot sauce ingredients (you can use a food processor).
2
Finely chop the bacon.
3
Put the olive oil in a large pan on low medium heat. Add the finely chopped garlic and fry.
4
Add Step 1 into Step 3 and put the lid on. Fry further.
5
When the vegetables have softened, add the beef and bacon in two separate quantities and fry until browned.
6
Pour in the boiled water and meat sauce ingredients.
7
Turn the heat down to low and put the lid on. Simmer for 30 minutes, it's now ready.
8
You can serve this on cooked pasta sprinkled with Parmigiano reggiano if you like.

Tips & Note

●If you like a thicker sauce, add 1 tbsp sifted plain flour and simmer

Minced Beef & Beetroot Bolognese Sauce

So nutritious and good for the kids!

Recipe By: Nagomi Kitchen (https://cookbuzz.com/kitchen/172)

Serves 2

Prep: 10 min

Cook: 40 min

Ingredients

Beetroot Sauce:
Beetroot 1
Onion 1/2
Celery 1
Carrot 1
Pepper 1/2
Mushrooms 3-4
Meat (sauce):
Minced beef (extra lean) 200g
Bacon 50g
(Meat) sauce:
Beef stock cube 1
Tinned tomatoes 1/2
Light soy sauce 1 tbsp
Tomato ketchup 1-2 tbsp
Hot water 100ml
Garlic 1 clove
Bay leaf 1
Rosemary 1

Minced Beef & Beetroot Bolognese Sauce

Recipe ID :984 Posted on 12 AUG 2015

Serves 2

Prep 10min
Cook 40min
views 767
printed 68

saved 0

So nutritious and good for the kids!

Share

Ingredients

Print Ingredients Email Ingredients
1
1/2
1
1
1/2
3-4
200g
50g
1
1/2
1 tbsp
1-2 tbsp
100ml
1 clove
1
1

Method

Prep
10min
Cook
40min
1
Finely chop all the beetroot sauce ingredients (you can use a food processor).
2
Finely chop the bacon.
3
Put the olive oil in a large pan on low medium heat. Add the finely chopped garlic and fry.
4
Add Step 1 into Step 3 and put the lid on. Fry further.
5
When the vegetables have softened, add the beef and bacon in two separate quantities and fry until browned.
6
Pour in the boiled water and meat sauce ingredients.
7
Turn the heat down to low and put the lid on. Simmer for 30 minutes, it's now ready.
8
You can serve this on cooked pasta sprinkled with Parmigiano reggiano if you like.

Tips & Note

●If you like a thicker sauce, add 1 tbsp sifted plain flour and simmer

PRO
Nagomi Kitchen
I’ve got 73 recipes!

NAGOMI KITCHEN
Step into my kitchen!
A deep and satisfying soup to give good health!
Chicken thighs, or drumsticks, Garlic, Turnips, Carrot, Leek (large), Mangetout, Water, Light soy sauce, Sake, Dashi granules, Salt & pepper, Crushed sesame seeds
PRO
A good traditional Japanese fish curry.
Tinned mackerel (in brine), Onion (small), Carrot, Baby potatoes, Indian curry sauce:, Plain flour, Curry powder (hot Madras), Frozen green peas, Water, Japanese seasoning:, Dashi powder (organic), Soy sauce, Mirin, Light brown sugar
PRO
Capture the flavour of octopus by deep frying in this seasoned coating.
Boiled octopus, Salted rice malt, Garlic powder, Rice flour, Lemon for garnish, Oil for frying
PRO
This goes well with cooked rice.
Swordfish fillet, Salt & pepper, Sake, Potato starch, Oil, Leeks, Ginger, Dried shiitake mushrooms, Seasonings:, Light soy sauce, Rice vinegar, Sugar, Water
PRO
A Hokkaido speciality, it's so delicious with cooked rice or in a sandwich. A real treat!
Lamb leg steak , Sauce:, Light soy sauce, Sake, Honey, Garlic , Ginger, Onion, Apple, Sesame oil, Vegetable pack for stir fry, Coriander or spring onions
PRO
Simple but delicious Korean style soup.
Spring greens, Soy sauce, Tinned sardines (in brine), Oyster mushrooms, Sake, Water, 【Sauce】, Finely chopped garlic, Finely chopped spring onion, Korean chilli pepper
PRO

Similar Recipe

This is a twist to a traditional lasagne, it's got a good kick of spice.
Lasagne sheets, Onions (medium), Carrots (medium), Courgettes (small), Tinned tomatoes (chopped), Garlic, Ginger, Green chillies, Chilli powder, Salt, Brown sauce, Tomato puree, Water, Plain flour, Vegetable oil, Mustard, Salt & pepper, Milk, Cheddar cheese (mature), Paprika
A well known tomato pasta recipe from the Rome region eaten at local restaurants, it doesn't use garlic.
Spaghetti, Salt for boiling, Butter, Olive oil, Pancetta, Onion, Dried chilli, Tinned tomatoes, Parmigiano reggiano
Tobuchan
HOME
This is a genuine carbonara recipe using udon noodles instead of spaghetti - I would say it probably tastes better than the original!
Udon noodles, Pancetta or bacon, Onion (medium), Pepper, Olive oil, Eggs, Egg yolk, Pecorino romano
KitchenCIB
HOME
Even if you don't have an appetite, this does the trick.
Stellette pasta, Dried shiitake mushroom, Carrot (small), Frozen prawns, Egg, Spring onion, Dashi stock granules, Sake, Salt
Mizue
PRO
Courgettes, cheese and prawns go so wonderfully well together!
Courgettes, Carrots (medium), Frozen prawns with heads, Prawns, Olive oil, Onion, Garlic, Pancetta, Dried chilli, Salt & pepper, Water, Parmigiano reggiano
With a handful of colourful ingredients, this quick pasta dish is ideal for lunch or a light bite.
Pasta, Broccoli, Onion, Anchovy fillets, Tinned tuna (in sunflower oil), Olive oil, Salt & pepper & dried chilli

All New Recipes

British people seem to prefer chicken katsu curry to the pork version...so here you go!
Chicken breast fillets, Salt & pepper, Vegetable oil, Onion (medium), Hot water, Chicken stock cube, Curry roux cubes, oil (for deep frying), Flour, Eggs, Panko breadcrumbs, Cooked rice
Tobuchan
HOME
It will always be perfect if you use shop-bought curry roux!!!
Pork loin fillets (180g-200g), Salt & pepper, Oil, Onion, Carrot (medium), Potatoes (medium), Hot water, Chicken stock cube, Japanese curry roux cubes, Oil (for frying), Flour, Eggs, Breadcrumbs (panko), Cooked rice
cookbuzz
PRO
Let's make a delicious seafood curry rice using a 'Sauce Americane'.
Prawns with heads on, Garlic, Onion, Mixed seafood, Vegetable oil, Japanese curry roux cubes, Chicken stock cube, Hot water, Cooked rice
cookbuzz
PRO
Did you know that curry was introduced to Japan by the Royal Navy in the late 19th century?
Chicken breast fillet, Salt & pepper, Flour, Vegetable oil, Carrots (medium), Onion (medium), Garlic, Ginger, Chicken stock cubes, Curry roux cubes (JAVA brand)
cookbuzz
PRO
There's no simple way to make an authentic tonkotsu stock at home, it's very complicated. Instead, try this simpler recipe - it's not authentic but still super delicious!
Polish bacon (thick slices), Spring onions, Soft boiled egg, Nori sheet, Garlic, Vegetable oil, Ramen noodles, Tonkotsu stock:, Pork stock cubes, Hot water, Soya milk, Miso, Marmite, Soy sauce, Tahini, Lard (optional)
cookbuzz
PRO
Sausage, pasta sauce, mozzarella cheese and mustard in puff pastry and baked in the oven. So simple but so delicious...
Puff pastry sheet, Frankfurter sausages, Dolmio pasta sauce (sundried tomato), Wholegrain mustard, Mozzarella cheese (grated), Egg yolk
KitchenCIB
HOME