You can get sprats in the supermarket in the autumn and winter. The bones are edible as they're such small fish.
Sprats, Turnip or mooli, Your favourite mushrooms, Rice flour with salt, Oil for frying, Spring onions or chives, A, Dashi broth, Light brown sugar, Soy sauce, Sake
Chicken thighs, Spring onions, Pak choi bulbs, Mange tout, Baby corn, Ginger, Chinese five spice powder, White wine, salt, sesame oil, Teriyaki Sauce, Light soy sauce, Light brown sugar, White wine, Potato starch or cornflour, Sesame seeds, nori (optional)
Make an egg-white meringue to make a really light and fluffy dish.
Chicken thigh or breast, Salt & pepper, Potato starch or conrnflour, ●Soy sauce, ●Mirin, ●Sake or white wine, ●Sugar, ●Dashi powder, ●Water, Onion (small), Spring onions, Eggs (medium), Cooked rice
The tofu and egg white makes this recipe nice and light.
Asparagus, White fish fillets, Tofu, Egg whites, Ginger, Salt, White soy sauce (or light soy sauce), Green laver, Hard boiled eggs, Vegetable oil for frying, Toppings:, Spring onions, Salted lemon juice
A cold appetizer from the Sichuan region of China that is said to make your mouth water just thinking of it. It's surprisingly easy and never fails, but the decisive factor is the Szechuan peppercorn 'Hua Jiao'. You can get it at Chinese supermarkets, so be sure to check it out!
Very simple and easy but looks so professional and beautiful because of the round mould you make it in.
Avocado, Tofu, Spring onion, Smoked salmon slices, Lemon juice, Mayonnaise, Wasabi, [Sauce], Dashi broth, Mirin, Light soy sauce, Potato starch in a bit of water
You get a whole new view with this piled-up chicken dish.
Tomato, Chicken thighs with skin on , Cream cheese, Salt & pepper, Potato starch or cornflour, To make the sauce, Light soy sauce, Mirin, Sugar, Sake, Garlic, Sesame seeds
White asparagus & juice (in a jar), Soya milk (or cow's milk), Egg (large), Miso (white), Salt, Chicken breast fillet and prawns, Thick sauce:, Asparagus juice (from the jar), Dashi broth, Light soy sauce, Mirin, Potato starch in a bit of water