Even when it's hot and you don't have an appetite, you must eat properly. Enjoy cold ramen noodles which are full of vitamins, carbohydrates and protein to keep you full and well!
Sugar, Vinegar, Soy sauce, Sake or white wine, Sesame oil, Oyster sauce, Lemon juice, Ramen noodles, Mustard, Toppings:, Cucumber, omelette, ham, tomato, etc..., Nuts, Sesame seeds
A general rule: half a nori sheet, 80g sushi rice placed with a 2cm gap across the top; the cucumber should be 1cm square long strips - then it should work out fine (probably).
Hot cooked rice, Sushi vinegar, Nori sheets, Cucumber
A cold appetizer from the Sichuan region of China that is said to make your mouth water just thinking of it. It's surprisingly easy and never fails, but the decisive factor is the Szechuan peppercorn 'Hua Jiao'. You can get it at Chinese supermarkets, so be sure to check it out!
The Japanese citizens of Morioka who like cold noodles have their own interpretation of ja-ja noodles. You can make a soup called Chi-tan-tan using the leftover miso meat sauce.
The cucumber absorbs all the flavours, you can't resist. Prepare in the morning and keep in the fridge for a delicious vegetable side dish with dinner. It goes wonderfully well with curry (*^^*).
Sushi rice, Nori sheet (1/2), Salad lettuce leaves, Ready salted crisps, Fish fingers (frozen), Cucumber (1cm square, as long as the nori sheet), Mayonnaise
This is a side dish that can be made in 5 minutes. Its fresh crunchiness and umami of the salty seaweed will stimulate your appetite! It's less than 25kcal for 100g (one person's serving), so it's ideal for those who are dieting.
King prawns, Sake, Aubergine, Potato or corn starch, Vegetable oil (for deep frying), Green vinegar dressing:, Cucumber, Granulated sugar, Vinegar, Lemon juice, Salt
You can easily make this on toast if you don't have pitta bread. It's quick because you're using store-cupboard ingredients, and the kids love the sweet sauce!
Let's survive the hot days with some delicious cold pasta!
Tomatoes (medium), Piquillo pepper, Green pepper, Onion, Cucumber, Garlic, Baguette or bread slice, Water, Vinegar, Extra virgin olive oil, Salt & pepper, Cumin powder, Spaghetti, Salt for the pasta
