56 tuna recipes！cookbuzz – world recipes on a plate!

Tuna & Chickpea Burgers

Ideal for those who don't like meat, a good healthy burger!

Chickpeas, Tuna (tinned), Onion, Garlic, Egg, Curry powder, Paprika, Flour, Finely chopped parsley, Salt & pepper, Vegetable oil, Garnish, Tomato, Cucumber, Red onion, Mayonnaise, Chilli sauce, Burger buns

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yhiranuma

Kale and Quinoa Salad

It's packed full of superfoods!

Quinoa and bulgar wheat, Water, Kale, Tuna (tinned, in sunflower oil), Cherry tomatoes, Red onion, Dried apricots, Balsamic vinegar

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Yukari Elliott

Tuna Carbonara with Udon Noodles

A lovely Japanese twist on a tuna carbonara!

Onion, Tinned tuna (in sunflower oil), Butter, Udon noodles, Dashi stock concentrate, Egg, Pepper, Salt, Bonito flakes, Green laver

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KitchenCIB

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Hot Trends

Tuna & Broccoli Fishcakes

Works well as a snack or in a bento lunchbox.

Tuna (tinned, in oil), Broccoli, Potato, Egg yolk, Parmigiano reggiano (grated), Salt & pepper, Flour, Beaten egg, Breadcrumbs, Vegetable oil for frying, Tomato sauce (optional)

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yhiranuma

Tuna & Leek Pasta

If you have any leeks left over in the fridge, you should try this for sure!

Leeks, Cherry tomatoes, Garlic, Dried chilli, Tinned tuna (in sunflower oil), Butter, Salt for pasta, Spaghetti, Parmigiano reggiano

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tomato girl

Microwave Moreish Peppers with Egg (Mugen Piman)

A great hit on social media in Japan recently - you should try it!

Green pepper, Red peppers, Sesame oil, Salt & pepper, Chicken stock granules, Tinned tuna (in oil), Egg, Sesame seeds

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KitchenCIB

Tuna & Cheese Melt in Aubergine Wrap

Just roll up stuffed pan-fried aubergines then put in the oven...simple but so so delicious!

Aubergine (large), Olive oil, Salt & pepper, Mushrooms (medium), Tinned tuna (in sunflower oil), Parmigiano reggiano, Tomato sauce (shop bought), Oregano, Pine nuts, Cheddar cheese