59 purihiru recipes！cookbuzz – world recipes on a plate!

Squid Rice

The secret ingredient is the honey which give is a shiny glaze.

Rice, Squid, Light soy sauce, Honey, Oyster sauce

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Sweet and Spicy Salmon Flakes

You can keep this for 3 days in the fridge, so it's ideal for picnics or lunchboxes.

Salmon, White wine vinegar, Maple syrup, Soy sauce, Sesame oil

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Purihirunesan

Oven Baked Yam

So moreish...

Yam, Salt, Olive oil

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Steamed Sea Bream with Herbs

It's super easy to cook because you can use a roasting bag.

Sea bream, Coriander stalks, Fennel bulb, Soy sauce, Sake, Sesame oil, Sugar, Vinegar, Garlic (finely chopped), Ginger (finely chopped), Roasting bag, Chilli

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Cockles in Soy Sauce (Tsukuda-ni)

Perfect for a bento lunch box!

Bottled cockles jar (90g), Soy sauce, Mirin, Sugar, Sake or white wine, Honey, Ginger (grated)

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Clear Fish Soup

Use a fresh fish stock and enjoy the flavour of fresh fish in this clear soup.

White fish fillet (seabream or seabass), Fish stock, Green beans for garnish, Carrots for garnish

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Tuna Canapes

A lovely idea for entertaining at home.

Tinned tuna (in spring water), Soy sauce, Honey, Sesame seeds, Blinis

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Roasted Skate in a Sweet Miso Marinade (Miso-Zuke)

You can freeze this skate. The cooking time given excludes the marinating time.

Skate wings, Miso (white), Mirin, Sugar

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Easy Sweet Simmered Skate Wing

So good for you!

Skate wings, Ginger, Soy sauce, Water, Mirin, Sake or white wine, Sugar

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One-Pot Squid with Swede

An adaptation of Squid Mooli but we can't find proper mooli in the UK, so I used swede.

Squid, Swede, Mushrooms (shiitake, oyster), Water, Mirin, Light soy sauce, White wine, Sugar

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Purihirunesan

Stir Fried Squid with Ponzu Mayonnaise

Great for tapas or a main meal.

Squid, Mayonnaise, Ponzu vinegar, Vegetable oil

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Oven Baked Sardines with Mashed Potato Topping

The aroma of the toasting breadcrumbs and cheese makes this dish irresistible!

Sardines, Mashed potato powder, Hot water, Salt & pepper, Olive oil, Cheese (such as Cheddar), Breadcrumbs

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Purihirunesan

Brown Crabmeat on Toast

A wonderful weekend brunch idea.

Baguette slices, Brown crabmeat, Mayonnaise, Single cream, Nori for garnish, Sesame seeds for garnish

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How to Clean and Prepare Octopus

Those days are over when you needed to clean octopus with salt. Try this alternative simple idea and from now on, cooking octopus will be a walk in the park.

Fresh octopus, Cornflour or potato starch

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Quick And Easy Egg Tart

It's so quick, it's ridiculous. But it's so delicious!

Yorkshire pudding (frozen is fine), Instant custard powder

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How to Make One Pot Sea Bream Rice

You get a fantastic flavour from the sea bream bones.

Fresh sea bream, Rice, Soy sauce, Mirin, Sake, Water (for the rice), Sesame oil

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Oven Baked Rainbow Trout in a Herb Butter Sauce

Use lots of your favourite herbs to get a lovely flavourful sauce.

Rainbow trout (whole), Butter, Salt & pepper, Fresh herbs, (such as parsley, tarragon, dill, thyme or mixed)

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Purihirunesan

No Fry Fish Fingers

Make lots and freeze...they'll come in handy!

Your favourite white fish (cod this time), Water, Flour , Egg, Breadcrumbs

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Sweet Sticky Rice Cakes (Goheimochi)

I suddenly fancied eating this so I made it with all the ingredients to hand as I couldn't wait...

Enough ingredients for 2 people but I was greedy, Cooked rice, Soy sauce, Maple syrup, Peanut butter

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Purihirunesan

Plaice Meuniere

Adding the butter right at the end will make this dish superb.

Plaice fillets, Flour, Vegetable oil or olive oil, Salt & pepper, Butter (salted)

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Plaice Simmered in Japanese Sauce

It's incredibly simple but very tasty.

Plaice fillets (medium), Sauce:, Soy sauce, Sake or white wine, Mirin, Water, Sugar

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How to Dry Sea Bream Fillets Overnight

You don't need to hang it out to air dry, it's easy and tastes delicious!

Fresh sea bream fillets, Mirin, Soy sauce, Sugar, Dry roasted sesame seeds

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Nice and Creamy Cockle Chowder

A gentle mild soup you can make in the blink of an eye.

Bottled cockles jar, Milk, Hot water, Fish stock cube, Potato (small), Carrot, Cornflour, Water (for the cornflour), Salt & pepper

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Purihirunesan

How to Make Fresh Fish Stock

It's worth the effort!

Basic fish stock:, White fish bones & heads (seabream or seabass), Salt, Water, Seasonings:, Celery, Carrot, Onion, Fennel bulb, Parsley, Spring onions

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Mussel Chowder

Use a fresh fish stock if you can.

Mussels, Bacon or pancetta, Fish stock, Milk, Flour, Potato, Carrot (small)

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Smoked Mackerel Salad

A delightful combination of flavours.

Smoked mackerel fillet, Cucumber, Tomatoes, Dressing:, White wine vinegar, Sugar, Sesame oil, Soy sauce, Mirin, Salt & pepper

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Oven Baked Whole Fish with Chinese Leaves

So sorry, it's such a simple recipe!

Whole fish, Chinese leaves bunch, Gyoza dumpling sauce (shop bought)

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Deep Fried Skate with Sweet and Spicy Sauce

As soon as this comes into your mind, you won't stop thinking about it until you've made and eaten it!

Skate wings, Cornflour (or potato starch), Oil for frying, Soy sauce, Mirin, Sake or white wine, Sugar, Sesame seeds

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Purihirunesan

Quick Anchovy and Cucumber Pickle

It doesn't take long for the cucumber to absorb the taste of anchovy.

Cucumber, Anchovy fillets, 【Seasoning】, White wine vinegar, Soy sauce, Sugar

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Squid and Sugar Snap Peas Salad in Tahini Sauce

It's really easy to make using Tahini.

Sugar snap peas, Squid, Tahini, Light soy sauce, Maple syrup

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Quick and Easy Grilled Eel with Sauce

This sauce is almost as good as the traditional authentic one.

Grilled Eel, Soy sauce, Maple syrup

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How To Remove The Sand From Clams

The clams don't live in the water, so remember this when you follow the instructions.

Clams (to use in a pasta dish), Water, Salt

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Oven Baked Plaice with Lemon Butter Sauce

I often make this for our fishmonger staff at lunchtime. We only have a short lunch break, so this works well!

Potatoes, Mushrooms, Plaice fillets, Butter, Lemon juice, Salt & pepper, Olive oil

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Steam Fried Razor Clams & Sugar Snap Peas

You may wonder what a razor clam tastes like when you see it, why don't you give it a go?!

Razor clams, Garlic, Oil, Sugar snap peas, White wine, Butter, Soy sauce

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Purihirunesan

Stir Fried Vegetables with Korean Seasoning

I tried making this with soy sauce or dashi granules but then I tried it with Dashida (a Korean seasoning) and it made my previous efforts look so bad!

Beansprouts, Carrot (small), Red pepper, Pepper, Oil, Garlic, Dashida (Korean seasoning)

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Purihirunesan

Smoked Mackerel Fishcakes

A lovely and tasty quick bite at lunch.

Breadcrumbs, Mashed potato powder, Hot water, Smoked mackerel fillet, Spring onions, Sauce:, Maple syrup, Soy sauce

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Purihirunesan

Rainbow Trout with Sauteed Mushrooms

Nice and juicy with a lovely light sauce.

Rainbow trout fillets, Mushrooms, Soy sauce, Sake or white wine, Mirin, Sugar, Butter, Oil

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Purihirunesan

How to Cut Open and Clean Sardines

So simple using kitchen scissors rather than a knife.

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How to Freeze and Defrost Fresh Fish

You can enjoy fresh fish anytime you like, once you know these tips.

Fish fillets, Or whole fish (organs removed), Cling film, Ziploc bags

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Squid and Celery Stir Fried in Fish Sauce

The intense deliciousness of the squid enhances the celery, so use lots of it!

Squid (frozen is fine), Celery, Fish sauce (nam pla), Soy sauce, Sesame oil, Vegetable oil or olive oil

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Caramelised Walnuts

Anyone can make this it's so simple but it takes a bit of time.

Walnuts, Dark muscovado sugar, Water, Sesame seeds

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Creamy Brown Crabmeat & Tomato Spaghetti

A rich creamy sauce that everyone will love!

Brown crabmeat, Tinned tomatoes (chopped), Single cream, Sugar, Salt, Spaghetti, Garlic, Oil

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Purihirunesan

Fish With A Soy Sauce Yeast In Foil Parcels

This is a soy sauce yeast that makes any fish taste delicious.

Slice of your favourite fish, Soy sauce yeast, Sesame oil

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Sardines in a Japanese Vinegar Sauce (Nanbanzuke)

You'll really taste the fennel as it steeps in the vinegar.

Sardines, Potato starch or cornflour, Carrot (medium), Onion (medium), Fennel bulb, Marinade:, Water, Sugar, Vinegar, Soy sauce

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Purihirunesan

Mackerel Simmered in Sweet Soy Sauce

I'll give you some fishmonger's tips for this recipe.

Fresh mackerel fillets, Soy sauce, Sake (or white wine), Mirin, Water, Sugar, Ginger (optional)

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Cola Based Seaweed Sweet Paste (Tsukudani)

Perfect for using up nori that's not so crisp.

Nori sheets, Water, Cola, Soy sauce, Sugar

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Cockle Omelette on Rice (Donburi)

This dish is both tasty and nutritious.

Cooked rice, Eggs, Bottled cockles jar, Onion (small), Sugarsnap peas or French beans, Sauce:, Soy sauce, Mirin, White wine or sake, Sugar, Water, Dashi stock granules

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Purihirunesan

Swede with a Crabmeat Sauce

Such a quick recipe using a microwave.

Swede, White crabmeat (from a dressed crab), Water, Dashi stock, Soy sauce, Mirin, Sake, Salt, Cornflour

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Quick Anchovy Fried Rice

The ethnic flavour is enhanced with the fish sauce.

Cooked rice, Anchovy fillets, Eggs, Fish sauce (nam pla), Sesame oil, Salt & pepper

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Purihirunesan

Inside Secrets About Flat Fish

Take a peek inside the world of flat fish...and get some good advice.

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Deep Fried Skate Wings

A wonderful idea for entertaining at home, the fried fish looks really good as a centrepiece.

Skate Wing, Japanese soy sauce, Sake (white wine), Granulated sugar, Grated ginger

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Purihirunesan

≪Video≫　How to Skewer Rainbow Trout

For river fish, skewer it so the head looks down, but for sea fish, skewer it the other way.

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Steam Baked Cod with Anchovies

You'll really taste the sundried tomatoes in this dish.

Anchovy fillets, Cod fillet, Sundried tomatoes in oil, Courgette, Mushrooms, Salt & pepper

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Purihirunesan

Plaice Bites in a Sweet & Spicy Sauce

Great when it's just ready, you won't resist!

Plaice fillets, Cornflour or potato starch, Sauce:, Sweet chilli sauce, Soy sauce, White wine or sake

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Purihirunesan

Baked Seabass in Breadcrumbs

A trendy Italian-style recipe.

Seabass fillets, Herby Breadcrumbs:, Breadcrumbs, Olive Oil, Parmigiano Reggiano (grated), Fresh or dried parsley (or your favourite herbs), Salt & pepper

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