59 purihiru recipes！cookbuzz – world recipes on a plate!

≪Video≫　How to Skewer Rainbow Trout

For river fish, skewer it so the head looks down, but for sea fish, skewer it the other way.

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Nice and Creamy Cockle Chowder

A gentle mild soup you can make in the blink of an eye.

Bottled cockles jar, Milk, Hot water, Fish stock cube, Potato (small), Carrot, Cornflour, Water (for the cornflour), Salt & pepper

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Pan Fried Honey Mustard Mackerel

It's a simple recipe with only 2 steps.

Mackerel fillets, Flour , Wholegrain mustard, Honey, Soy sauce, Salt

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Quick And Easy Egg Tart

It's so quick, it's ridiculous. But it's so delicious!

Yorkshire pudding (frozen is fine), Instant custard powder

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Steam Baked Cod with Anchovies

You'll really taste the sundried tomatoes in this dish.

Anchovy fillets, Cod fillet, Sundried tomatoes in oil, Courgette, Mushrooms, Salt & pepper

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Plaice Simmered in Japanese Sauce

It's incredibly simple but very tasty.

Plaice fillets (medium), Sauce:, Soy sauce, Sake or white wine, Mirin, Water, Sugar

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How to Freeze and Defrost Fresh Fish

You can enjoy fresh fish anytime you like, once you know these tips.

Fish fillets, Or whole fish (organs removed), Cling film, Ziploc bags

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Sardines in Sweet Soy Sauce (Kabayaki)

Use these tips to give a light fluffy finish.

Sardines, Flour, Soy sauce, Maple syrup, Sugar, Butter

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Smoked Mackerel Salad

A delightful combination of flavours.

Smoked mackerel fillet, Cucumber, Tomatoes, Dressing:, White wine vinegar, Sugar, Sesame oil, Soy sauce, Mirin, Salt & pepper

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Cockles in Soy Sauce (Tsukuda-ni)

Perfect for a bento lunch box!

Bottled cockles jar (90g), Soy sauce, Mirin, Sugar, Sake or white wine, Honey, Ginger (grated)

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Fish With A Soy Sauce Yeast In Foil Parcels

This is a soy sauce yeast that makes any fish taste delicious.

Slice of your favourite fish, Soy sauce yeast, Sesame oil

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Oven Baked Rainbow Trout in a Herb Butter Sauce

Use lots of your favourite herbs to get a lovely flavourful sauce.

Rainbow trout (whole), Butter, Salt & pepper, Fresh herbs, (such as parsley, tarragon, dill, thyme or mixed)

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Tuna Canapes

A lovely idea for entertaining at home.

Tinned tuna (in spring water), Soy sauce, Honey, Sesame seeds, Blinis

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Plaice Meuniere

Adding the butter right at the end will make this dish superb.

Plaice fillets, Flour, Vegetable oil or olive oil, Salt & pepper, Butter (salted)

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Oven Baked Plaice with Lemon Butter Sauce

I often make this for our fishmonger staff at lunchtime. We only have a short lunch break, so this works well!

Potatoes, Mushrooms, Plaice fillets, Butter, Lemon juice, Salt & pepper, Olive oil

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Clear Fish Soup

Use a fresh fish stock and enjoy the flavour of fresh fish in this clear soup.

White fish fillet (seabream or seabass), Fish stock, Green beans for garnish, Carrots for garnish

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Simple Salt Baked Rainbow Trout

Crispy skin on the outside and juicy fish on the inside.

Rainbow trout (whole), Salt, Metal skewer, Mirin

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How To Remove The Sand From Clams

The clams don't live in the water, so remember this when you follow the instructions.

Clams (to use in a pasta dish), Water, Salt

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How to Make One Pot Sea Bream Rice

You get a fantastic flavour from the sea bream bones.

Fresh sea bream, Rice, Soy sauce, Mirin, Sake, Water (for the rice), Sesame oil

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Inside Secrets About Flat Fish

Take a peek inside the world of flat fish...and get some good advice.

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Cockle Omelette on Rice (Donburi)

This dish is both tasty and nutritious.

Cooked rice, Eggs, Bottled cockles jar, Onion (small), Sugarsnap peas or French beans, Sauce:, Soy sauce, Mirin, White wine or sake, Sugar, Water, Dashi stock granules

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Brown Crabmeat on Toast

A wonderful weekend brunch idea.

Baguette slices, Brown crabmeat, Mayonnaise, Single cream, Nori for garnish, Sesame seeds for garnish

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How to Cut Open and Clean Sardines

So simple using kitchen scissors rather than a knife.

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Mackerel Simmered in Sweet Soy Sauce

I'll give you some fishmonger's tips for this recipe.

Fresh mackerel fillets, Soy sauce, Sake (or white wine), Mirin, Water, Sugar, Ginger (optional)

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Rainbow Trout with Sauteed Mushrooms

Nice and juicy with a lovely light sauce.

Rainbow trout fillets, Mushrooms, Soy sauce, Sake or white wine, Mirin, Sugar, Butter, Oil

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Stir Fried Vegetables with Korean Seasoning

I tried making this with soy sauce or dashi granules but then I tried it with Dashida (a Korean seasoning) and it made my previous efforts look so bad!

Beansprouts, Carrot (small), Red pepper, Pepper, Oil, Garlic, Dashida (Korean seasoning)

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Purihirunesan

How to Clean and Prepare Octopus

Those days are over when you needed to clean octopus with salt. Try this alternative simple idea and from now on, cooking octopus will be a walk in the park.

Fresh octopus, Cornflour or potato starch

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Deep Fried Skate Wings

A wonderful idea for entertaining at home, the fried fish looks really good as a centrepiece.

Skate Wing, Japanese soy sauce, Sake (white wine), Granulated sugar, Grated ginger

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Mussel Chowder

Use a fresh fish stock if you can.

Mussels, Bacon or pancetta, Fish stock, Milk, Flour, Potato, Carrot (small)

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Baked Seabass in Breadcrumbs

A trendy Italian-style recipe.

Seabass fillets, Herby Breadcrumbs:, Breadcrumbs, Olive Oil, Parmigiano Reggiano (grated), Fresh or dried parsley (or your favourite herbs), Salt & pepper

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Purihirunesan

How to Dry Sea Bream Fillets Overnight

You don't need to hang it out to air dry, it's easy and tastes delicious!

Fresh sea bream fillets, Mirin, Soy sauce, Sugar, Dry roasted sesame seeds

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Quick Anchovy and Cucumber Pickle

It doesn't take long for the cucumber to absorb the taste of anchovy.

Cucumber, Anchovy fillets, 【Seasoning】, White wine vinegar, Soy sauce, Sugar

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Squid Rice

The secret ingredient is the honey which give is a shiny glaze.

Rice, Squid, Light soy sauce, Honey, Oyster sauce

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Caramelised Walnuts

Anyone can make this it's so simple but it takes a bit of time.

Walnuts, Dark muscovado sugar, Water, Sesame seeds

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Steam Fried Razor Clams & Sugar Snap Peas

You may wonder what a razor clam tastes like when you see it, why don't you give it a go?!

Razor clams, Garlic, Oil, Sugar snap peas, White wine, Butter, Soy sauce

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Easy Sweet Simmered Skate Wing

So good for you!

Skate wings, Ginger, Soy sauce, Water, Mirin, Sake or white wine, Sugar

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Swede with a Crabmeat Sauce

Such a quick recipe using a microwave.

Swede, White crabmeat (from a dressed crab), Water, Dashi stock, Soy sauce, Mirin, Sake, Salt, Cornflour

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Oven Baked Whole Fish with Chinese Leaves

So sorry, it's such a simple recipe!

Whole fish, Chinese leaves bunch, Gyoza dumpling sauce (shop bought)

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Sweet and Spicy Salmon Flakes

You can keep this for 3 days in the fridge, so it's ideal for picnics or lunchboxes.

Salmon, White wine vinegar, Maple syrup, Soy sauce, Sesame oil

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Squid and Sugar Snap Peas Salad in Tahini Sauce

It's really easy to make using Tahini.

Sugar snap peas, Squid, Tahini, Light soy sauce, Maple syrup

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Sweet Sticky Rice Cakes (Goheimochi)

I suddenly fancied eating this so I made it with all the ingredients to hand as I couldn't wait...

Enough ingredients for 2 people but I was greedy, Cooked rice, Soy sauce, Maple syrup, Peanut butter

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Steamed Sea Bream with Herbs

It's super easy to cook because you can use a roasting bag.

Sea bream, Coriander stalks, Fennel bulb, Soy sauce, Sake, Sesame oil, Sugar, Vinegar, Garlic (finely chopped), Ginger (finely chopped), Roasting bag, Chilli

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Deep Fried Skate with Sweet and Spicy Sauce

As soon as this comes into your mind, you won't stop thinking about it until you've made and eaten it!

Skate wings, Cornflour (or potato starch), Oil for frying, Soy sauce, Mirin, Sake or white wine, Sugar, Sesame seeds

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Roasted Skate in a Sweet Miso Marinade (Miso-Zuke)

You can freeze this skate. The cooking time given excludes the marinating time.

Skate wings, Miso (white), Mirin, Sugar

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Cola Based Seaweed Sweet Paste (Tsukudani)

Perfect for using up nori that's not so crisp.

Nori sheets, Water, Cola, Soy sauce, Sugar

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Quick and Easy Grilled Eel with Sauce

This sauce is almost as good as the traditional authentic one.

Grilled Eel, Soy sauce, Maple syrup

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One-Pot Squid with Swede

An adaptation of Squid Mooli but we can't find proper mooli in the UK, so I used swede.

Squid, Swede, Mushrooms (shiitake, oyster), Water, Mirin, Light soy sauce, White wine, Sugar

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Purihirunesan

Sardines in a Japanese Vinegar Sauce (Nanbanzuke)

You'll really taste the fennel as it steeps in the vinegar.

Sardines, Potato starch or cornflour, Carrot (medium), Onion (medium), Fennel bulb, Marinade:, Water, Sugar, Vinegar, Soy sauce

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Plaice Bites in a Sweet & Spicy Sauce

Great when it's just ready, you won't resist!

Plaice fillets, Cornflour or potato starch, Sauce:, Sweet chilli sauce, Soy sauce, White wine or sake

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Purihirunesan

How to Make Fresh Fish Stock

It's worth the effort!

Basic fish stock:, White fish bones & heads (seabream or seabass), Salt, Water, Seasonings:, Celery, Carrot, Onion, Fennel bulb, Parsley, Spring onions

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