“ ヘルシー ” 43 Results

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A lovely healthy cumin-flavoured salad suitable for vegetarians and vegans.
Pearl barley (cooked), Cauliflower (medium), Tinned chickpeas, Carrot, Walnuts, Olive oil, Lemon juice, Cumin powder, Salt & pepper
KT
HOME
Once you've added the beaten egg, throw in the lettuce at the end to keep it crunchy.
Water (soft), Dashi stock granules, Miso (red), Lettuce leaves, Egg, Spring onion
A delicious and warming dish, prefect for a cold autumn evening.
Minced beef, Butter, Vegetable oil, Onion (medium), Carrots, Garlic, Tomato puree, Beef stock, Red wine, Worcester sauce, Mashed Potato:, Potatoes, Double cream, Salt & pepper
yhiranuma
PRO
This is a really healthy and simple dish which is not hot at all.
Wasabi leaves, Pickled plums, Bonito flakes, Noodle broth (mentsuyu), White sesame seeds
baba-chan
HOME
Use spray oil and put in the oven for a healthy katsu!
Pork fillets, Salt & pepper, Flour, Egg, Breadcrumbs, Spray oil, Mozzarella cheese, Cherry tomatoes
Tobuchan
HOME
These are healthy because you use spray oil.
Pork loin fillet, Chicken thigh, Salt & pepper, Flour, Eggs, Breadcrumbs, Spray oil, Red & green pepper
Tobuchan
HOME
Broccoli is a superfood, I used it with tofu in this dish. The peanut satay sauce that you can buy at a supermarket as a substitute for sesame makes it easy to prepare this dish. It's both healthy and easy to cook.
Broccoli bulb, Tofu, Satay sauce (shop bought), Sugar, Noodle broth, concentrated (mentsuyu)
Instead of using ricotta cheese, I made this with tofu, and it goes really well with bacon.
Eggs, Milk, Tofu, Plain flour, Baking powder, Salt, Butter, Bacon
KMR-type-B
HOME
Steam cook without water, it's so easy. The pork belly is marinated in the delicious malted rice yeastiness.
Pork belly, Malted rice (shiokoji), Carrot, Aubergine, Beansprouts, Your favourite vegetables, Ponzu sauce
Uses very little oil, it's healthy and delicious!
Broccoli, Pine nuts, Anchovy fillet (in salted oil), Garlic, Basil leves, Extra virgin olive oil, Parmigiano reggiano, Salt, Your favourite pasta, Chilli (optional)
Mizue
PRO
Similar to falafel and really tasty.
Minced Pork, Tinned chickpeas (400g), Seasonings:, Coriander leaves, Egg, White wine, Flour, Salt & pepper, Garam masala, Sauce:, Water, Light soy sauce, Garnish:, Carrot, Courgette, Cauliflower (small)
solco
PRO