42 bonito flakes recipes！cookbuzz – world recipes on a plate!

Sea Bream on Somen Noodles

I enjoyed this in an exclusive Japanese restaurant. It takes a bit of time to cook at home but it's worth it.

Whole sea bream , Kombu seaweed, Water, Bonito flakes, Salt, Light soy sauce, Somen noodles, Spring onion or leek, Carrot, Lime

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midnight kitchen

Fried Aubergine with Garlic Butter

You normally fry aubergines, but in this recipe, you microwave them - it's very quick, easy and healthy.

Aubergine, Garlic, Butter, Soy sauce, Chilli flakes (optional), Bonito flakes, Sauce:

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Mars walker

Tasty Japanese Fried Udon

How about fried udon noodles with the aroma of bonito flakes?

Udon noodles, Cabbage leaves (pointed), Onion, Carrot, Spring onions, Pork loin fillet, Water, Dashi stock granules, Soy sauce, Mirin, Vegetable oil, Bonito flakes (katsuo bushi), Green laver

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cookbuzz

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Hot Trends

Cucumber with Sour Plum (Umeboshi) and Bonito Flakes

Liven up your dinner table with some decorative cucumber bitings.

Cucumber, Sour plum (umeboshi), Bonito flakes

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cookbuzz

New Year Japanese Soup with Rice Cakes (Zoni)

You can't celebrate New Year without it!

Mineral water (soft), Kombu , Bonito flakes, Chicken thigh, Spinach, Carrot, Mooli, Taro potatoes, Or turnips, Rice cake pieces, Mirin, Soy sauce, Sea salt

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Nagomi Kitchen

Steam Fried Aubergines

These aubergines cooked in a heavy pan like Le Creuset have a good deep flavour, ready to eat alongside your mains.

Aubergine (large), Oil, Garnishes (spring onion, ginger or bonito flakes)

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Mizue

Chinese Leaf Salad

Make lots but you'll eat all of it...your bowl will be empty straightaway. It's perfect as a side dish but also goes well with fish or other main dishes.

Chinese leaves, Salt, Sugar, Dashi stock granules, Mayonnaise, Crushed sesame seeds, Bonito flakes pack

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himawari

Steamed Pork with Pickled Plum

So healthy with a lovely contrast of the pickled plum to wake you up.

Pork loin, Spring onions, Paste:, Pickled plums (umeboshi), Bonito flakes, Light soy sauce, Mirin, Sake, Sesame oil

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rie-i

Wasabi Leaves Seasoned With Pickled Plum And Bonito Flakes

This is a really healthy and simple dish which is not hot at all.

Wasabi leaves, Pickled plums, Bonito flakes, Noodle broth (mentsuyu), White sesame seeds

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baba-chan

Healthy Soba Noodles with Pickled Plum & Radish

A delicious cold noodle dish to refresh you on a hot summer's day.

Soba noodles, Radishes, Pickled plums (umeboshi), large, Bonito flakes, Soy sauce, Mirin, Spring onions, Cress, Wasabi, Crushed sesame seeds, Crushed rice crackers