42 bonito flakes recipes！cookbuzz – world recipes on a plate!

Steamed Pork with Pickled Plum

So healthy with a lovely contrast of the pickled plum to wake you up.

Pork loin, Spring onions, Paste:, Pickled plums (umeboshi), Bonito flakes, Light soy sauce, Mirin, Sake, Sesame oil

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rie-i

Healthy Soba Noodles with Pickled Plum & Radish

A delicious cold noodle dish to refresh you on a hot summer's day.

Soba noodles, Radishes, Pickled plums (umeboshi), large, Bonito flakes, Soy sauce, Mirin, Spring onions, Cress, Wasabi, Crushed sesame seeds, Crushed rice crackers

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Rose Wine

Spring Greens & Natto Fried Rice

Good for a light bite or a bento lunchbox.

Pickled young spring greens , Natto, Egg, Ginger, Cooked rice, Soy sauce, Spring onions, Bonito flakes if you like

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Nagomi Kitchen

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Hot Trends

Fried Aubergine with Garlic Butter

You normally fry aubergines, but in this recipe, you microwave them - it's very quick, easy and healthy.

Aubergine, Garlic, Butter, Soy sauce, Chilli flakes (optional), Bonito flakes, Sauce:

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Mars walker

Rice Pancake (Okonomiyaki)

Improve the standard basic pancake dish by adding rice.

Vegetable oil, Unsmoked streaky bacon rashers, Okonomiyaki sauce, Mayonnaise, Bonito flakes, Green laver, Pancake:, Cooked rice, Cabbage, Spring onions, Self raising flour, Eggs, Water, Tinned sweetcorn, Cheddar cheese

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Yukari Elliott

How to Make an Authentic Udon Broth

You can do this easily by combining ichiban dashi and niban dashi...

Water (soft), Dashi kombu seaweed, Bonito flakes (katsuo bushi), Soy sauce, Mirin, Salt

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cookbuzz

Deep and Tasty Fried Tofu with Spring Onions

This recipe uses the kombu and bonito flakes left over from making a traditional dashi broth. Let's not waste them.

Used kombu and bonito flakes, Spring onions, Soy sauce, Mirin, Water, Fried tofu (abura age)

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cookbuzz

Pasta & Seafood Savoury Pancake (Okonomiyaki)

The seafood really shines through!

Spaghetti, Self raising flour, Seafood mix, Cabbage, Spring onions, Egg, Salt, Water, Vegetable oil, Tonkatsu sauce, Mayonnaise, Bonito flakes, green laver (optional)

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Yukari Elliott