42 bonito flake recipes！cookbuzz – world recipes on a plate!

Quinoa with Okra

The wholesome texture is nice and crunchy.

Quinoa, Okra, Soy sauce, Mirin, Dashi broth, Bonito flakes (Katsuo bushi)

PRO

Mizue

Cured Ham & Mozzarella Sushi with Basil

Japan meets Italy...a super tasting sushi made with the addition of basil leaves.

Cooked rice, Sushi vinegar, Bonito flakes, Soy sauce, Mozzarella cheese, Prosciuto, Basil leaves

PRO

Mizue

Steam Fried Aubergines

These aubergines cooked in a heavy pan like Le Creuset have a good deep flavour, ready to eat alongside your mains.

Aubergine (large), Oil, Garnishes (spring onion, ginger or bonito flakes)

PRO

Mizue

HOME

Hot Trends

Wasabi Leaves Seasoned With Pickled Plum And Bonito Flakes

This is a really healthy and simple dish which is not hot at all.

Wasabi leaves, Pickled plums, Bonito flakes, Noodle broth (mentsuyu), White sesame seeds

HOME

baba-chan

Fried Aubergine with Garlic Butter

You normally fry aubergines, but in this recipe, you microwave them - it's very quick, easy and healthy.

Aubergine, Garlic, Butter, Soy sauce, Chilli flakes (optional), Bonito flakes, Sauce:

HOME

Mars walker

How to Make Sweet & Sour Sauce (Nanban)

Such a useful and versatile sauce.

Ponzu vinegar:, Rice vinegar, Water, Soy sauce, Bonito flakes, Lemon wedge, Sambai-zu:, Vinegar, Mirin or sugar, Chilli powder (optional)

CHEF

Sushiwaka-London

Whole Simmered Peppers

It's sweet, succulent and comforting...in addition, it's very healthy.

Peppers (red and yellow), Vegetable oil, Dashi broth, Sugar, Mirin, Soy sauce, Bonito flakes

PRO

Mizue

Spring Greens & Natto Fried Rice

Good for a light bite or a bento lunchbox.

Pickled young spring greens , Natto, Egg, Ginger, Cooked rice, Soy sauce, Spring onions, Bonito flakes if you like

PRO

Nagomi Kitchen

Rice Pancake (Okonomiyaki)

Improve the standard basic pancake dish by adding rice.

Vegetable oil, Unsmoked streaky bacon rashers, Okonomiyaki sauce, Mayonnaise, Bonito flakes, Green laver, Pancake:, Cooked rice, Cabbage, Spring onions, Self raising flour, Eggs, Water, Tinned sweetcorn, Cheddar cheese

PRO

Yukari Elliott

Grilled Tomatoes in Japanese Dashi Sauce

Build up your appetite ahead of the main course with this starter.

Tomatoes, Onion, Sugar, Mirin, Soy sauce, Sake, Vinegar, Vegetable oil, Bonito flakes

PRO

Mizue

Deep and Tasty Fried Tofu with Spring Onions

This recipe uses the kombu and bonito flakes left over from making a traditional dashi broth. Let's not waste them.

Used kombu and bonito flakes, Spring onions, Soy sauce, Mirin, Water, Fried tofu (abura age)

PRO

cookbuzz

Find a recipe!

“ bonito flake ” 42 Results

Hot Trends

Popular Tag

Follow us on SNS

Send us a message