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It's so easy - just put into the microwave. There's almost no oil, so it's healthy and there's less washing up!
Chinese leaves bunch, Leek, Tinned tuna (in oil), Sesame oil, Salt & pepper, Chicken stock granules, Chinese chilli bean sauce, Egg, Sesame seeds
Tobuchan
HOME
A mix of Italian and Japanese!
Tinned tuna (in spring water), Sundried tomatoes, Basil leaves, Mozzarella cheese, Salt & pepper, Balsamic vinegar, Soy sauce, Sushi rice, Nori sheet
Ideal on a hot summery day, it's refreshing and tasty. Works well as a light meal if you don't have a huge appetite.
Crushed sesame seeds, Miso, Dashi broth (cold), Light soy sauce or fish sauce (optional), Cucumber, Salt, Tinned tuna, Pickled plum puree, Spring onions, Somen noodles
yhiranuma
PRO
Yes, use onion slices as a pizza base...goes well with a lovely cold drink.
Onions (large), Salt, Tuna (tinned, in oil), Capers, Mayonnaise, Peppers (red & green), Mozzarella cheese (chopped)
Nanita
PRO
If you're good at making aglio, olio e peperoncino, this dish will be a breeze!
Garlic, Onion, Dried chilli, Olive oil, Tuna (tinned, in oil), Tinned tomato (chopped), Pancetta (bacon), Spaghetti, Salt, Fresh parsley (optional), Parmigiano reggiano
KitchenCIB
HOME
Really delicious when cold so enjoy at a picnic or for a packed lunch.
Tinned tuna (in sunflower oil), Potato (large), Onion (medium), Butter, Egg, Flour, Salt & pepper, Ketchup, Brown sauce
Ideal for those who don't like meat, a good healthy burger!
Chickpeas, Tuna (tinned), Onion, Garlic, Egg, Curry powder, Paprika, Flour, Finely chopped parsley, Salt & pepper, Vegetable oil, Garnish, Tomato, Cucumber, Red onion, Mayonnaise, Chilli sauce, Burger buns
yhiranuma
PRO
If you have any leeks left over in the fridge, you should try this for sure!
Leeks, Cherry tomatoes, Garlic, Dried chilli, Tinned tuna (in sunflower oil), Butter, Salt for pasta, Spaghetti, Parmigiano reggiano
Chop and mix the celery with the tuna and microwave for a quick and tasty side dish.
Celery, Small tinned tuna (in sunflower oil), Chicken stock cube, Salt & pepper, Soy sauce, Honey, Sesame oil, Sesame seeds
Add one secret ingredient to upgrade this recipe! Make medium sized sushi rolls, less fiddly than the thin ones (hosomaki)!
Cooked rice , Sushi vinegar, Nori sheets, Tuna mayonnaise:, Tinned tuna (in sunflower oil), Mayonnaise, Tomato ketchup, Dashi stock granules
Sticky okra goes so well with rice.
Cooked rice, Tinned tuna, Soy sauce, Sugar, Mirin, Crushed sesame seeds, Cucumber, Salt, Rice vinegar, Pickled plum puree (umeboshi), Okra, Dashi stock
yhiranuma
PRO