42 bonito flakes recipes！cookbuzz – world recipes on a plate!

Deep Fried Vegetable and Prawn Patties

It goes well with mustard soy sauce or dashi soy sauce.

Cabbage, Potato, Leek, Prawns, Egg, Flour, Water, Salt, Vegetable oil, 【Sauce & toppings】, Tonkatsu sauce, mayonnaise, Bonito flakes, green laver, chopped spring onions

PRO

yhiranuma

Tasty Japanese Fried Udon

How about fried udon noodles with the aroma of bonito flakes?

Udon noodles, Cabbage leaves (pointed), Onion, Carrot, Spring onions, Pork loin fillet, Water, Dashi stock granules, Soy sauce, Mirin, Vegetable oil, Bonito flakes (katsuo bushi), Green laver

PRO

cookbuzz

Whole Simmered Peppers

It's sweet, succulent and comforting...in addition, it's very healthy.

Peppers (red and yellow), Vegetable oil, Dashi broth, Sugar, Mirin, Soy sauce, Bonito flakes

PRO

Mizue

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Deep-fried Aubergine Marinated In Sweet & Sour Sauce by Sushiwaka Camden Town

This is aubergine Namban-Zuke Sushi Waka style!

Aubergine, Spring onions, Vegetable oil for frying, Home made Ponzu sauce:, Rice vinegar, Water, Soy sauce, Bonito flakes, Lemon, Sambai-Zu vinegar:, Vinegar, Sugar, Cayenne pepper

CHEF

Sushiwaka-London

How to Make an Authentic Udon Broth

You can do this easily by combining ichiban dashi and niban dashi...

Water (soft), Dashi kombu seaweed, Bonito flakes (katsuo bushi), Soy sauce, Mirin, Salt

PRO

cookbuzz

Quinoa with Okra

The wholesome texture is nice and crunchy.

Quinoa, Okra, Soy sauce, Mirin, Dashi broth, Bonito flakes (Katsuo bushi)

PRO

Mizue

How to Make Dashi Stock (Niban Dashi)

Niban means second, so this is the next stage of making a dashi stock to get a greater depth of flavour.

Water (soft), Kombu (left from ichiban dashi), Bonito flakes (left from ichiban dashi), Bonito flakes

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KitchenCIB

Peri Peri Pasta with Pickles, Mushroom & Bacon

The combination of mushrooms, pickles, garlic and bacon really gets your appetite flowing.

Pasta, Takana pickles (or jalapenos), Mushrooms (such as eringi), Bacon rashers, Garlic, Olive oil, Soy sauce, Bonito flakes pack, Sesame oil & chilli oil