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Natural plain yogurt, Meringue, Blackberries
Mizue
PRO
A surprising ingredient in a smoothie but the slight bitterness gives a real kick to this vitamin shot.
Yellow pepper, Pineapple, Banana, Yogurt
Nanita
PRO
Sweet red peppers work the best in this recipe for flavour and colour.
Red pepper (large), Onion, Olive oil, White wine, Water, Stock cube, Garlic, Natural yogurt, Coriander powder, Paprika, Cayenne pepper, Coriander, Pine nuts
Yukiko
PRO
I tried to copy the salad I had in a Michelin starred London restaurant.
Smoked mackerel fillet, Chicory, Ripe pear, Fat free yogurt, Horseradish, Wholegrain mustard, Dill
Delicious - you can eat the skewers as well!
Minced lamb, Asparagus, Strong flour, Salt & pepper, Curry powder
Nanita
PRO
Surprisingly easy and delicious dessert.
Banana (large), Strawberries, Creamy sauce:, Custard, Natural yogurt, Mikado Pocky or chocolate fingers
The sweet refreshing sauce really makes this dish.
Cauliflower, Chicken soup, Ripe apricot, Mayonnaise, Greek yogurt, Mild curry powder or garam masala, Lemon juice, Salt & pepper
Rose Wine
PRO
The pale green of this dish looks very refreshing.
【A】, Avocado, Plain yogurt, Lime juice, Cream cheese (like Philadelphia), 【B】, Sugar, Double cream, Gelatine, 【C】, Biscuits, Melted butter, 【D】, Water, Lime and avocado as a garnish
Yukiko
PRO
Draining the whey from ordinary yogurt gives you another tasty dairy product!
Plain yogurt
A thick and creamy yogurt dessert.
Plain yogurt, Fruit salad, Honey
This will aid digestion, beetroot is a fantastic vegetable!
Beetroot, Your favourite salad pack, Dressing:, Greek yogurt, Your favourite vinegar, Honey, Sea salt, Olive oil