Healthy Miso Soup with Tofu and Coriander

Quite unusual to add coriander to miso soup but it works really well.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 2 Prep: 2 min Cook: 5 min

Ingredients

Hot water 500ml
Dashi stock granules 2.5g (1/3 tbsp)
Onion 1/2
Miso red or mixed 40g
Coriander 15-20g
Tofu (silky or firm) 1/4

Method

1
Cut the tofu into 5mm dice. Use the coriander stalks - cut into 3, and finely slice the onion.
2
Put the onions into the boiling water for 3 minutes. Add the dashi stock and turn the heat down to medium. Add the miso through a strainer or dissolved in water to prevent lumps. Add the tofu.
3
Add the coriander stalks for 1 minute. Turn the heat off and add the coriander leaves.
4
The saltiness of the miso soup will depend on you but as the 500ml water will reduce to about 400ml soup, you can adjust to your taste.
5
For making a proper dashi stock, see this recipe for ichiban dashi.
6
This is a recipe to make niban dashi.

Tips & Note

If you love coriander, add more up to about 30g.
Vegans should use 1/4 vegetable stock cube instead of dashi.

Healthy Miso Soup with Tofu and Coriander

Quite unusual to add coriander to miso soup but it works really well.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 2

Prep: 2 min

Cook: 5 min

Ingredients

Hot water 500ml
Dashi stock granules 2.5g (1/3 tbsp)
Onion 1/2
Miso red or mixed 40g
Coriander 15-20g
Tofu (silky or firm) 1/4

Healthy Miso Soup with Tofu and Coriander

Recipe ID :2338 Posted on 25 JAN 2017

Serves 2

Prep 2min
Cook 5min
views 15,578
printed 4

saved 0

Quite unusual to add coriander to miso soup but it works really well.

Share

Ingredients

Print Ingredients Email Ingredients
500ml
2.5g (1/3 tbsp)
1/2
40g
15-20g
1/4

Method

Prep
2min
Cook
5min
1
Cut the tofu into 5mm dice. Use the coriander stalks - cut into 3, and finely slice the onion.
2
Put the onions into the boiling water for 3 minutes. Add the dashi stock and turn the heat down to medium. Add the miso through a strainer or dissolved in water to prevent lumps. Add the tofu.
3
Add the coriander stalks for 1 minute. Turn the heat off and add the coriander leaves.
4
The saltiness of the miso soup will depend on you but as the 500ml water will reduce to about 400ml soup, you can adjust to your taste.
5
For making a proper dashi stock, see this recipe for ichiban dashi.
6
This is a recipe to make niban dashi.

Tips & Note

If you love coriander, add more up to about 30g.
Vegans should use 1/4 vegetable stock cube instead of dashi.

HOME
Tobuchan
I’ve got 327 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
Let's make a rice sandwich with bacon, lettuce & tomato. A Western twist on an Eastern classic!
Bacon rashers, Lettuce leaves, Sundried Tomatoes, Sesame salt, Nori sheet, Cooked rice
HOME
When I made the Portuguese Meringue Cheesecake called Morotov, I was inspired to make this ultra fluffy version. But, it was not a cake, it just stopped at a meringue. If I'd made a bit more effort, it would have been wonderful - help please!
Egg whites, Granulated sugar, Philadelphia cream cheese, Vanilla extract, Lemon juice, plain flour
HOME
I made this based on a recipe from a Hong Kong Chinese restaurant.
Vermicelli, Cooked prawns, Chicken thighs or breast, Beansprouts, Egg, Green pepper, Onion, Curry powder, Soy sauce, Oyster sauce, Red chilli
HOME
In Japan, it's called Octopus Sausage (taco-wiener). British people are probably not so fond of octopus so I've called them Star Wars aliens.
Arabiki sausages (frozen), Skewer, Hot water
HOME
I was taught this recipe by a professional chef.
Salmon fillets, Miso sauce:, Miso (white), Sake, Mirin, Sugar, Salt
HOME
Add bicarbonate of soda to boiled red cabbage water, it will turn this beautiful shade!
Boiled eggs, Red cabbage, Bicarbonate of soda
HOME

Similar Recipe

These croquettes are made with delicious sweet potato.
Sweet potato, Butternut squash (medium), Onion (medium), Spinach leaves, Salt & pepper, Chilli powder, Oil for frying, Panko breadcrumbs, Egg , Plain flour
Sausages are already well seasoned. so you can use them as tasty meatballs.
Sausages (your favourite), Cabbage leaves (sweetheart), Carrot, Celery, Onion, Ginger, Potatoes (medium), Hot water, Dashi stock granules, Miso
This is so healthy with isoflavins and iron from the spinach and tofu. You'll be full of energy first thing in the morning!
Hot water, Dashi stock granules, Miso (red or mixed), Tofu (silky or firm), Baby spinach, Onion (medium), Spring onion
KitchenCIB
HOME
Such a flavoursome and delicious miso soup.
Cumberland sausages, Potatoes, Carrot, Onion, Dashi stock granules, Hot water, Miso, Spring onion
cookbuzz
PRO
Broccoli is rich in vitamins B & C, carotene and iron. The stems are also delicious, don't waste them!
Hot water, Dashi stock granules (or fish stock cube), Miso, Broccoli bulb with stems, Onion
KitchenCIB
HOME
Sweet onion and cabbage mixed with the egg in this soup will surely have you crying out for more.
Water (soft), Dashi stock granules, Cabbage leaves, Onion (medium), Egg, Miso (red), Spring onion

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME