Tuna & Vegetable Simple Rice S

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Cooked rice		200g
Cheddar cheese		50g
Gherkins (large)		2
Tinned tuna		1/2
Tomato (small)		1
Broccoli		1/4
Basil leaves		3-4
Cress		as required
Chicory		as required
Dressing:
Gherkin vinegar		1 tbsp
Lemon juice		1 tsp
Capers (in oil)		2 tsp
Olive oil		1 tbsp
Salt & pepper		as required

Method

Cook

10min

Roughly chop the gherkins. Cut the cheese into 1cm dice. Deseed the tomato then dice. Finely chop the capers.

Flake the tuna. Lightly boil the broccoli and cut to small florets. Shred the cress and basil.

Make the dressing:put all the ingredients into a bowl and mix.

Add the dressing to the warmed cooked rice and mix in. Add Steps 1 & 2 and mix again.

The cheese will melt so add it in just before serving.

Serve the salad on chicory leaves if you like.

HOME

I’ve got 238 recipes!

KITCHENCIB

Step into my kitchen!

Smoked Mackerel & Cucumber Pickle

Just add pickled cucumber and seaweed to the smoked mackerel for a quick and tasty snack or starter.

Smoked mackerel fillets (medium), Cucumber, Wakame seaweed, Dried chilli, Vinegar, Light soy sauce, Sugar, Noodle broth (mentsuyu), Dashi granules, Water, Sesame oil, Sesame seeds

HOME

Tuna Carbonara with Udon Noodles

A lovely Japanese twist on a tuna carbonara!

Onion, Tinned tuna (in sunflower oil), Butter, Udon noodles, Dashi stock concentrate, Egg, Pepper, Salt, Bonito flakes, Green laver

HOME

Pan Fried Rice Balls Wrapped in Pastrami

A traditional speciality from Miyazaki in Japan, I looked for the same meat they use but found pastrami to be the closest.

Cooked rice, Korean barbecue sauce, Pastrami slices, Horseradish sauce, Sesame seeds

HOME

Broccoli Stalk Kinpira

Never waste the broccoli stalk - it's so sweet and delicious!

Broccoli stalk, Carrots, Parsnip, Sake, Dashi stock (hondashi), Dried chilli, Sugar, Soy sauce, Mirin

HOME

Salmon Salad With A Hot Oil Dressing

Goes well with lots of healthy vegetables.

Tinned red salmon (small), Round or curly lettuce, Celery, Spring onions, Sesame oil, Sauce:, Light soy sauce, Vinegar, Sugar

HOME

Creamy Salmon Pasta

This recipe uses double cream but it's not such a rich dish.

Smoked salmon fillets, Pancetta, Olive oil, Tagliatelle, Onion, Green pepper, Red pepper, Spring onions, Double cream, Parmigiano reggiano

HOME

Similar Recipe

Rice with Mooli Leaves & Deep Fried Tofu

You might normally throw it away, but mooli leaves are so tasty, try them in this recipe.

Cooked rice, Mooli leaves, Sesame oil, Deed fried tofu (aburaage), Sake, Mirin, Sugar, Miso, Sesame seeds, Salt

HOME

baba-chan

Creamy Vermicelli (Maloney) Salad

I made a Refreshing Vermicelli (Maloney) Salad, this one is more creamy using yogurt and mayonnaise.

Vermicelli or maloney, Eggs, Surimi (crab sticks), Onion, Tenderstem broccoli, Fat free yogurt, Mayonnaise, Vinegar, Mustard, Salt & pepper

HOME

midnight kitchen

Chicken & Chinese Leaf Hot Pot

The pickled Chinese leaves really add a wonderful flavour.

Chicken breast fillet, Chinese chicken stock, Mirepoix (celery, carrot, onion), Cooked rice, Pickled Chinese leaves bunch, Spring onion, Sesame oil, Salt, Soy sauce

PRO

yhiranuma

Pressed Mackerel Sushi (Oshizushi)

I made a Toyama region, Japan local recipe using smoked mackerel this time.

Sushi rice:, Rice, Dashi kombu sheet, Sugar, Salt, Rice vinegar, Topping:, Smoked mackerel fillets, Ginger (grated), Garnish:, Nori sheet

HOME

Nuko@York

Omelette Squid on Rice (Ika Donburi)

A delicious rice bowl with squid.

Frozen squid, Eggs, Onion, Carrot, Spring onion, Dashi stock (or fish stock), Sake or white wine, Soy sauce, MIrin, Chilli powder (optional)

HOME

Oshaman-bay

Rice Pancake (Okonomiyaki)

Improve the standard basic pancake dish by adding rice.

Vegetable oil, Unsmoked streaky bacon rashers, Okonomiyaki sauce, Mayonnaise, Bonito flakes, Green laver, Pancake:, Cooked rice, Cabbage, Spring onions, Self raising flour, Eggs, Water, Tinned sweetcorn, Cheddar cheese

PRO

Yukari Elliott

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.

Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper

PRO

cookbuzz

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT

Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)

HOME

Deepseafish

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB