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Smoked mackerel fillets (medium)		2
Cucumber		10cm
Wakame seaweed		1 tbsp
Dried chilli		1/2
Vinegar		2 tbsp
Light soy sauce		1 tsp
Sugar		1 tbsp
Noodle broth (mentsuyu)		1 tsp
Dashi granules		1 tsp
Water		6 tbsp
Sesame oil		1 tsp
Sesame seeds		as you like

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Smoked Salmon Futomaki Sushi Roll

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Ultra Healthy Broccoli Miso Soup

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Make lots. Keep in the fridge and enjoy it for 2-3 days.

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Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

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