Smoked Haddock & Spring Vegeta

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Sushi rice		300g
Smoked haddock		100g
Stem broccoli		60g
Asparagus		100g
Broad beans or edamame		30g
Pickled ginger (gari)		20g
Crushed sesame seeds		1 tbsp
Nori sheet (finely chopped)		a little
【Omelette strips】
Egg		1
Sugar		1 tsp
Sake		1 tsp
Salt		a little

Method

Prep

15min

Cook

10min

Make the omelette strips first:mix the egg, sugar, sake and salt together in a bowl. Fry 2-3 thin omelettes in a frying pan. Cut into fine strips when cold.

Wrap the haddock in cling film and microwave for 90 seconds. Remove the skin and flake the fish.

Cut the stem broccoli to 3-4cm lengths. Slice the asparagus diagonally into 3cm lengths.

Put some salt in boiling water and boil the vegetables but keep them firm. Drain and pat dry.

Finely chop the pickled ginger and add this, broad beans, the vegetables, haddock and sesame seeds into the sushi rice. Transfer to a serving bowl.

Sprinkle the omelette strips over the top with the nori crumb.

For details of how to make sushi rice, please see ID...

PRO

I’ve got 179 recipes!

MIZUE

Step into my kitchen!

Linguine Peperoncino with Okra

The kick of chilli goes well with the okra.

Okra, Linguine, Garlic, Olive oil, Salt, Chilli

PRO

Mixed Beans Tempura (Kakiage)

Use a whole variety of beans, it will look good and taste amazing!

Tinned chickpeas, Tinned black eyed beans, Tinned kidney beans, Tinned black beans, Onion, Red pepper, Tempura flour, Vegetable oil for frying, Dipping sauce:, Soy sauce, Sushi vinegar

PRO

Smoked Mackerel Ura-Maki Sushi, 2 Ways

It's easy if you use smoked mackerel.

Sushi rice, Nori sheets, Sesame seeds, Smoked mackerel fillets, Filling:, Cucumber, Pickled ginger, , How to Cook Omelette:, Eggs (medium), Sugar, Sake, Salt, Vinegar, Salad leaves, Miso

PRO

Roasted Cauliflower Takoyaki-Style

A really inventive way of eating cauliflower!

Cauliflower (small), Okonomiyaki or takoyaki sauce, Grated parmigiano reggiano, Breadcrumbs, Extra virgin olive oil, Bonito flakes, Green laver

PRO

Korean Savoury Green Peppers

Hot and spicy, it goes well with rice.

Green pepper, Ginger, Spring onion, Pine nuts, Sesame oil, Gochujang, Sake, Miso, Mirin, Crushed sesame seeds

PRO

[Video] Roasted Carrot Salad with Soy Sauce & Balsamic Dressing

You will probably eat more than you think, it's delicious. The combination of Staub roasted carrots and balsamic dressing is superb.

carrots, olive oil, A. Japanese soy sauce, A.Balsamic vinegar, A Horseradish, Fresh salad bag, Chives (chopped), Toasted sesame seeds

PRO

Similar Recipe

Crunchy Cucumber Salad in Tahini Dressing

Even if guests arrive unannounced, you can easily make this in 3 minutes.

Cucumber, Tahini, Noodle broth (mentsuyu), Vinegar, Sesame seeds, Chilli pepper

HOME

Tobuchan

Cucumber Maki Roll　

A general rule: half a nori sheet, 80g sushi rice placed with a 2cm gap across the top; the cucumber should be 1cm square long strips - then it should work out fine (probably).

Hot cooked rice, Sushi vinegar, Nori sheets, Cucumber

PRO

Mizue

Spicy Rice Balls with Cod Roe (Mentai Onigiri)

Season tinned cod roe with rice oil and soup stock and make it nice and spicy!

Cooked rice, Tinned cod roe, Chilli oil, Mayonnaise, Dashi stock granules, Sesame oil, Soy sauce, Spring onion, Nori sheet

HOME

Tobuchan

Butternut Squash Rice

Cook with butter and ginger to give a sweet and savoury flavour.

Rice, Butternut squash, Butter, Salt, Ginger

PRO

Yukari Elliott

Cod Roe Rice Balls (Onigiri)

It's easy to get the taste of the good old days by using tinned cod roe.

Tinned cod roe (100g), Cooked rice, Soy sauce, Chilli powder, Mayonnaise, Sesame oil, Salt, Nori sheet

PRO

Torajiro Kuruma

Pasta & Seafood Savoury Pancake (Okonomiyaki)

The seafood really shines through!

Spaghetti, Self raising flour, Seafood mix, Cabbage, Spring onions, Egg, Salt, Water, Vegetable oil, Tonkatsu sauce, Mayonnaise, Bonito flakes, green laver (optional)

PRO

Yukari Elliott

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.

Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper

PRO

cookbuzz

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT

Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)

HOME

Deepseafish

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB