Grilled Sardines (Kabayaki)

Delicious even though it's not eel.

Recipe By: Yukiko (https://cookbuzz.com/kitchen/37)
Serves 1 Prep: 15 min Cook: 15 min

Ingredients

Sardine 1
Marinade:
Soy sauce 1/2 tbsp
Ginger juice 1 tsp
Mirin 1/2 tbsp
Seasonings:
Soy sauce 1 tbsp
Mirin 1 tbsp
Sake 1 tbsp
Flour as required
Vegetable oil 1/2 tsp
Rolled omelette (fine strips) 1/2
Crushed nori, sesame, shiso herbs, radish sprouts if you like

Method

1
Open out flat the whole sardine and steep in the marinade ingredients for 10 minutes.
2
Make your rolled omelette in a frying pan.
3
Lightly dab off the marinade from Step 1 and dredge the sardine with flour.
4
Put the vegetable oil into a frying pan and heat. Add the sardine and fry on both sides until nicely browned. Add the seasoning ingredients and reduce the sauce until it thickens.
5
Put some cooked rice into a small bowl. Place your favourite toppings (nori, sesame,etc) and the sliced omelette roll on the top, followed by the sardine.
6
Add the sesame and radish sprouts, it's ready to serve.

Tips & Note

Grilled Sardines (Kabayaki)

Delicious even though it's not eel.

Recipe By: Yukiko (https://cookbuzz.com/kitchen/37)

Serves 1

Prep: 15 min

Cook: 15 min

Ingredients

Sardine 1
Marinade:
Soy sauce 1/2 tbsp
Ginger juice 1 tsp
Mirin 1/2 tbsp
Seasonings:
Soy sauce 1 tbsp
Mirin 1 tbsp
Sake 1 tbsp
Flour as required
Vegetable oil 1/2 tsp
Rolled omelette (fine strips) 1/2
Crushed nori, sesame, shiso herbs, radish sprouts if you like

Grilled Sardines (Kabayaki)

Recipe ID :674 Posted on 03 JUN 2015

Serves 1

Prep 15min
Cook 15min
views 7,354
printed 153

saved 3

Delicious even though it's not eel.

Share

Ingredients

Print Ingredients Email Ingredients
1
1/2 tbsp
1 tsp
1/2 tbsp
1 tbsp
1 tbsp
1 tbsp
as required
1/2 tsp
1/2
if you like

Method

Prep
15min
Cook
15min
1
Open out flat the whole sardine and steep in the marinade ingredients for 10 minutes.
2
Make your rolled omelette in a frying pan.
3
Lightly dab off the marinade from Step 1 and dredge the sardine with flour.
4
Put the vegetable oil into a frying pan and heat. Add the sardine and fry on both sides until nicely browned. Add the seasoning ingredients and reduce the sauce until it thickens.
5
Put some cooked rice into a small bowl. Place your favourite toppings (nori, sesame,etc) and the sliced omelette roll on the top, followed by the sardine.
6
Add the sesame and radish sprouts, it's ready to serve.
PRO
Yukiko
I’ve got 63 recipes!

YUKIKO
Step into my kitchen!
Using such lovely tasty ingredients will guarantee a lovely dinner!
Trout fillets, Fennel (small), Shallot, Garlic, Olive oil, White wine, Chicken stock, Soy sauce, Mirin, Butter, Basil or parsley
PRO
A slight variation on the Southern France recipe.
Cooked beetroot (small), Olives, Anchovy fillets, Capers, Garlic, Extra virgin olive oil, Cider vinegar, Mustard, Parsley, Salt & pepper
PRO
Just marinade and bake.
Prawns with shell on, Asparagus, Marinade:, Mayonnaise, Wasabi, Mentsuyu noodle soup, Sake
PRO
This goes well with half-boiled eggs.
Mushrooms (shimeji, oyster or ordinary), Cooked rice, Sauce:, Soy sauce, Crushed sesame, Green laver , Potato starch in a bit of water, Sesame oil, Dashi stock, Seasonings:, Sake, Mirin, Ginger juice, Your favourite toppings (half-boiled eggs or nori)
PRO
The tasty bits are the crispy edges of the Chinese leaves - irresistible!
Chinese leaves, Onion, Garlic, Minced pork, Sage leaves (or other herbs), Nutmeg, Salt & pepper, Double cream
PRO
Use lots of beetroot for health and colour!
Beetroot (medium), Onion (small), Celery, Green cabbage, Sausages, Bay leaf, Garlic, Tomato puree, White wine, Water, Chicken stock cubes, Cider vinegar, Soy sauce, Dried herbs, Salt & pepper, Sour cream
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

Just slice the sardines and add to your normal rice cooker dish.
Rice, Tinned sardines in oil, Butter, Soy sauce, Mirin, Ginger, Spring onions
Use these tips to give a light fluffy finish.
Sardines, Flour, Soy sauce, Maple syrup, Sugar, Butter
Enjoy the crunchy texture of the sardines.
Cooked rice, Sardines in Oil (tin), Spring onions, Potato starch or cornflour, Vegetable oil for frying, Mayonnaise, Cayenne pepper, Lemon wedges, Seasonings, Soy sauce, Grated ginger, Sake or white wine
So simple using kitchen scissors rather than a knife.
 
You'll really taste the fennel as it steeps in the vinegar.
Sardines, Potato starch or cornflour, Carrot (medium), Onion (medium), Fennel bulb, Marinade:, Water, Sugar, Vinegar, Soy sauce
Great as a finger food.
Sardines, Jerusalem artichoke (finely sliced), Carrot (finely sliced), Onion (finely chopped), Potato starch or cornflour, Grated mooli, Ponzu vinegar, A, Miso, Ginger juice, Sake, Beaten egg, Soy sauce
Yukiko
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME