Grilled Sardines (Kabayaki)

Delicious even though it's not eel.

Recipe By: Yukiko (https://cookbuzz.com/kitchen/37)
Serves 1 Prep: 15 min Cook: 15 min

Ingredients

Sardine 1
Marinade:
Soy sauce 1/2 tbsp
Ginger juice 1 tsp
Mirin 1/2 tbsp
Seasonings:
Soy sauce 1 tbsp
Mirin 1 tbsp
Sake 1 tbsp
Flour as required
Vegetable oil 1/2 tsp
Rolled omelette (fine strips) 1/2
Crushed nori, sesame, shiso herbs, radish sprouts if you like

Method

1
Open out flat the whole sardine and steep in the marinade ingredients for 10 minutes.
2
Make your rolled omelette in a frying pan.
3
Lightly dab off the marinade from Step 1 and dredge the sardine with flour.
4
Put the vegetable oil into a frying pan and heat. Add the sardine and fry on both sides until nicely browned. Add the seasoning ingredients and reduce the sauce until it thickens.
5
Put some cooked rice into a small bowl. Place your favourite toppings (nori, sesame,etc) and the sliced omelette roll on the top, followed by the sardine.
6
Add the sesame and radish sprouts, it's ready to serve.

Tips & Note

Grilled Sardines (Kabayaki)

Delicious even though it's not eel.

Recipe By: Yukiko (https://cookbuzz.com/kitchen/37)

Serves 1

Prep: 15 min

Cook: 15 min

Ingredients

Sardine 1
Marinade:
Soy sauce 1/2 tbsp
Ginger juice 1 tsp
Mirin 1/2 tbsp
Seasonings:
Soy sauce 1 tbsp
Mirin 1 tbsp
Sake 1 tbsp
Flour as required
Vegetable oil 1/2 tsp
Rolled omelette (fine strips) 1/2
Crushed nori, sesame, shiso herbs, radish sprouts if you like

Grilled Sardines (Kabayaki)

Recipe ID :674 Posted on 03 JUN 2015

Serves 1

Prep 15min
Cook 15min
views 2,882
printed 123

saved 3

Delicious even though it's not eel.

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Ingredients

Print Ingredients Email Ingredients
1
1/2 tbsp
1 tsp
1/2 tbsp
1 tbsp
1 tbsp
1 tbsp
as required
1/2 tsp
1/2
if you like

Method

Prep
15min
Cook
15min
1
Open out flat the whole sardine and steep in the marinade ingredients for 10 minutes.
2
Make your rolled omelette in a frying pan.
3
Lightly dab off the marinade from Step 1 and dredge the sardine with flour.
4
Put the vegetable oil into a frying pan and heat. Add the sardine and fry on both sides until nicely browned. Add the seasoning ingredients and reduce the sauce until it thickens.
5
Put some cooked rice into a small bowl. Place your favourite toppings (nori, sesame,etc) and the sliced omelette roll on the top, followed by the sardine.
6
Add the sesame and radish sprouts, it's ready to serve.
PRO
Yukiko
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YUKIKO
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Delicious even though it's not eel.
Sardine , Marinade:, Soy sauce, Ginger juice, Mirin, Seasonings:, Sake, Flour, Vegetable oil, Rolled omelette (fine strips), Crushed nori, sesame, shiso herbs, radish sprouts
PRO
The miso and wasabi sauce will certainly get your appetite going!
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Raisin bread, 【A】, Full fat milk, Double cream, Egg, Maple syrup, Sugar, Orange zest, Rum, Mixed spice or cinnamon powder, Fudge chunks (optional)
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