Grilled Sardines (Kabayaki)

Delicious even though it's not eel.

Recipe By: Yukiko (https://cookbuzz.com/kitchen/37)
Serves 1 Prep: 15 min Cook: 15 min

Ingredients

Sardine 1
Marinade:
Soy sauce 1/2 tbsp
Ginger juice 1 tsp
Mirin 1/2 tbsp
Seasonings:
Soy sauce 1 tbsp
Mirin 1 tbsp
Sake 1 tbsp
Flour as required
Vegetable oil 1/2 tsp
Rolled omelette (fine strips) 1/2
Crushed nori, sesame, shiso herbs, radish sprouts if you like

Method

1
Open out flat the whole sardine and steep in the marinade ingredients for 10 minutes.
2
Make your rolled omelette in a frying pan.
3
Lightly dab off the marinade from Step 1 and dredge the sardine with flour.
4
Put the vegetable oil into a frying pan and heat. Add the sardine and fry on both sides until nicely browned. Add the seasoning ingredients and reduce the sauce until it thickens.
5
Put some cooked rice into a small bowl. Place your favourite toppings (nori, sesame,etc) and the sliced omelette roll on the top, followed by the sardine.
6
Add the sesame and radish sprouts, it's ready to serve.

Tips & Note

Grilled Sardines (Kabayaki)

Delicious even though it's not eel.

Recipe By: Yukiko (https://cookbuzz.com/kitchen/37)

Serves 1

Prep: 15 min

Cook: 15 min

Ingredients

Sardine 1
Marinade:
Soy sauce 1/2 tbsp
Ginger juice 1 tsp
Mirin 1/2 tbsp
Seasonings:
Soy sauce 1 tbsp
Mirin 1 tbsp
Sake 1 tbsp
Flour as required
Vegetable oil 1/2 tsp
Rolled omelette (fine strips) 1/2
Crushed nori, sesame, shiso herbs, radish sprouts if you like

Grilled Sardines (Kabayaki)

Recipe ID :674 Posted on 03 JUN 2015

Serves 1

Prep 15min
Cook 15min
views 2,519
printed 119

saved 3

Delicious even though it's not eel.

Share

Ingredients

Print Ingredients Email Ingredients
1
1/2 tbsp
1 tsp
1/2 tbsp
1 tbsp
1 tbsp
1 tbsp
as required
1/2 tsp
1/2
if you like

Method

Prep
15min
Cook
15min
1
Open out flat the whole sardine and steep in the marinade ingredients for 10 minutes.
2
Make your rolled omelette in a frying pan.
3
Lightly dab off the marinade from Step 1 and dredge the sardine with flour.
4
Put the vegetable oil into a frying pan and heat. Add the sardine and fry on both sides until nicely browned. Add the seasoning ingredients and reduce the sauce until it thickens.
5
Put some cooked rice into a small bowl. Place your favourite toppings (nori, sesame,etc) and the sliced omelette roll on the top, followed by the sardine.
6
Add the sesame and radish sprouts, it's ready to serve.
PRO
Yukiko
I’ve got 63 recipes!

YUKIKO
Step into my kitchen!
The green of the beans and the pink of the salmon will stimulate your appetite.
Rice, Broad beans, Salmon fillet, Finely chopped ginger, 【A】, Kombu seaweed, Sake, Salt
PRO
This is a walnut version of the typical sesame tofu.
Tofu:, Arrowroot powder, Walnut paste, Dashi stock, Mirin, Sauce:, Soy sauce
PRO
The pale green of this dish looks very refreshing.
【A】, Avocado, Plain yogurt, Lime juice, Cream cheese (like Philadelphia), 【B】, Sugar, Double cream, Gelatine, 【C】, Biscuits, Melted butter, 【D】, Water, Lime and avocado as a garnish
PRO
So hearty and warming.
Duck breast fillet, Leek, Shimeji mushrooms, Cress, Dumplings:, Flour, Water, Salt, Soup:, Dashi stock, Light soy sauce, Mirin, Sake, Ginger juice
PRO
The combination of the three colours makes you think of spring!
Sushi tray 8cm wide x 15cm long, Asparagus, Rice, 【A】, ●White wine vinegar, ●Wholegrain mustard, ●Honey, ●Salt, Crushed sesame seeds, mirin, Smoked salmon, Mayonnaise, Egg, Small tomatoes
PRO
This a fashionable adaptation of a Vietnamese starter.
Avocado, Mango, Vietnamese spring roll wrappers, Coriander, (a)prawns, (b)cured ham slices, 【Sauce】, (A)Thai style sweet chilli sauce, Lemon juice, (B)Sour cream, Crushed garlic, Salt
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

The apple makes these burgers nice and juice.
Apples (any variety), Minced pork, Onion (small), Streaky bacon rashers , Egg, Breadcrumbs, Sage , Vegetable oil, Salt & pepper, Sauce:, White wine, Anchovy fillets, Single cream, Wholegrain mustard, Capers, Parsley
Mizue
PRO
Enjoy the crunchy texture of the sardines.
Cooked rice, Sardines in Oil (tin), Spring onions, Potato starch or cornflour, Vegetable oil for frying, Mayonnaise, Cayenne pepper, Lemon wedges, Seasonings, Soy sauce, Grated ginger, Sake or white wine
Ultra simple recipe - make it all in one pot.
Tinned sardines in oil, Spring onions, Ginger, Garlic, White sesame seeds (whole or crushed), Soy sauce, Mirin, Chinese chilli bean sauce, Vinegar
You'll really taste the fennel as it steeps in the vinegar.
Sardines, Potato starch or cornflour, Carrot (medium), Onion (medium), Fennel bulb, Marinade:, Water, Sugar, Vinegar, Soy sauce
This is a really warming dish.
Sprats, Carrot, Turnip, Yam, Jerusalem artichokes, Kombu seaweed, Spring onions, A, Finely chopped ginger, Sugar, Sake, Miso, Potato starch, Plain yogurt, B, sake, Soy sauce, Grated ginger
So simple using kitchen scissors rather than a knife.
 

All New Recipes

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.
 
The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe