Grilled Sardines (Kabayaki)

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Sardine		1
Marinade:
Soy sauce		1/2 tbsp
Ginger juice		1 tsp
Mirin		1/2 tbsp
Seasonings:
Soy sauce		1 tbsp
Mirin		1 tbsp
Sake		1 tbsp
Flour		as required
Vegetable oil		1/2 tsp
Rolled omelette (fine strips)		1/2
Crushed nori, sesame, shiso herbs, radish sprouts		if you like

Method

Prep

15min

Cook

15min

Open out flat the whole sardine and steep in the marinade ingredients for 10 minutes.

Make your rolled omelette in a frying pan.

Lightly dab off the marinade from Step 1 and dredge the sardine with flour.

Put the vegetable oil into a frying pan and heat. Add the sardine and fry on both sides until nicely browned. Add the seasoning ingredients and reduce the sauce until it thickens.

Put some cooked rice into a small bowl. Place your favourite toppings (nori, sesame,etc) and the sliced omelette roll on the top, followed by the sardine.

Add the sesame and radish sprouts, it's ready to serve.

PRO

I’ve got 63 recipes!

YUKIKO

Step into my kitchen!

Beetroot Cheesecake

A trendy sweet, but who would guess it's got vegetables in it! Use a 8x12x4cm tin.

Cooked beetroot, Rasperries, Cream cheese, Double cream, Gelatine sheets, Sugar, Biscuits, Butter

PRO

Steamed Trout & Leek Parcels

The sweetness of the leeks make the trout taste delicious!

Trout fillet, Leeks, Ginger, Chives, Sauce:, Soy sauce, Mirin, Chicken stock granules, Olive oil

PRO

Broccoli Fried Rice with Mustard

The green broccoli with brown wholegrain mustard looks great in this rice dish.

Broccoli, Cooked rice, Garlic, Olive oil, Pine nuts, Salt & pepper, Flavourings:, Anchovy fillet, Wholegrain mustard

PRO

Leek Stuffed Tofu Pockets (Aburaage)

Two different delicious snack variations that go well with a cold beer. So moreish!

With Natto:, Deep fried tofu (aburaage), Leek, Natto, Natto sauce, Soy sauce, Pickled plum (umeboshi), Crushed sesame seeds, With Tuna:, Tinned tuna, Miso, Mirin, Mayonnaise

PRO

Asparagus Sushi Western Style

The combination of the three colours makes you think of spring!

Sushi tray 8cm wide x 15cm long, Asparagus, Rice, 【A】, ●White wine vinegar, ●Wholegrain mustard, ●Honey, ●Salt, Crushed sesame seeds, mirin, Smoked salmon, Mayonnaise, Egg, Small tomatoes

PRO

Trout & Cous Cous Salad, Moroccan Style

The texture of the cous cous makes a delicious salad.

Trout fillets (with skin), Cous cous, Watercress or rocket, Cherry tomatoes, Humous, Dressing:, Lemon juice, Cumin powder, Coriander leaves (finely chopped), Grated garlic, Olive oil, Salt & pepper

PRO

Similar Recipe

One Pot Sardine Rice

Just slice the sardines and add to your normal rice cooker dish.

Rice, Tinned sardines in oil, Butter, Soy sauce, Mirin, Ginger, Spring onions

PRO

Yukari Elliott

Sardines in a Japanese Vinegar Sauce (Nanbanzuke)

You'll really taste the fennel as it steeps in the vinegar.

Sardines, Potato starch or cornflour, Carrot (medium), Onion (medium), Fennel bulb, Marinade:, Water, Sugar, Vinegar, Soy sauce

PRO

Purihirunesan

Sardine and Pine Nut Rice Ball

In the UK there are abundant canned sardines and mackerel.

Cooked rice, Pine nuts, Canned sardine (in tomato sauce), Spring onion, Salt & pepper, Mayonnaise, Soy sauce, Sesame oil, Chilli powder

HOME

KitchenCIB

Minced Sprats Fishcakes in Broth

This is a really warming dish.

Sprats, Carrot, Turnip, Yam, Jerusalem artichokes, Kombu seaweed, Spring onions, Ａ, Finely chopped ginger, Sugar, Sake, Miso, Potato starch, Plain yogurt, Ｂ, sake, Soy sauce, Grated ginger

PRO

Nagomi Kitchen

Sardines in Sweet Soy Sauce (Kabayaki)

Use these tips to give a light fluffy finish.

Sardines, Flour, Soy sauce, Maple syrup, Sugar, Butter

PRO

Purihirunesan

Deep Fried Sardines on Rice

Enjoy the crunchy texture of the sardines.

Cooked rice, Sardines in Oil (tin), Spring onions, Potato starch or cornflour, Vegetable oil for frying, Mayonnaise, Cayenne pepper, Lemon wedges, Seasonings, Soy sauce, Grated ginger, Sake or white wine

PRO

Yukari Elliott

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.

Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper

PRO

cookbuzz

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT

Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)

HOME

Deepseafish

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB