Deep Fried Sprats in Sweet & S

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Sprats		20
☆Noodle Stock (mentsuyu)		3 tbsp
☆Honey		1 tsp
☆Sugar		2 tbsp
☆Mirin		2 tbsp
☆Water		4 tbsp
☆Vinegar		9 tbsp
☆Dashi granules (hondashi)		a pinch
Potato starch		as required
Chopped dried chilli		if you like
Carrot		1
Onion		1/2

Method

Cook

25min

These are the sprats from Morrisons. Pat dry and lightly season with salt and leave for 10 minutes.

Dredge with potato starch.

Deep fry 180C for 4-5 minutes. Remove onto kitchen paper to drain excess oil.

Thinly slice the onion and make fine strips from the carrot. Put both into a sauce made from all the ☆ingredients.

Add the chilli flakes, then put the fried sprats into this sauce to marinate. Keep in the fridge overnight.

Tips & Note

The noodle broth is very useful for lots of tasty dishes. With vinegar, it makes dishes less sour. If you don't have honey, you can use golden syrup.

Category

Japan Deep Fried Hors D'Oeuvres Marinated Starters Honey / Syrup Root Vegetables Seafood Sprats Light Bites

Related mentsuyu mirin rice vinegar sprats nambanzuke

HOME

I’ve got 228 recipes!

とぶちゃん
TOBUCHAN

Step into my kitchen!

Blueberry Cheesecake

There was a time when I adored the blueberry cheesecake from Starbucks, so I tried to make it for myself. Fortunately, it worked!

McVities digestives original, Melted butter, Philadelphia cream cheese, Double cream, Eggs (medium), Granulated sugar, Plain flour, Vanilla pod, Blueberries

HOME

Arabiki Sausage In Home Made Bread Rolls

I discovered Arabiki sausages in a Japanese store in London.

Strong flour, Granulated sugar, Salt, Melted butter, Dried yeast, Hand-hot water, Butter (for glazing), Arabiki sausages, Flour for dusting

HOME

Colourful and Healthy Bruschetta

This will brighten up your dining table!

Baguette slices (1cm thick), Salsa:, Green and yellow pepper, Cherry tomatoes, Onion, Gherkin slices, Anchovy fillets, Raisins or sultanas, Seasoning:, Extra virgin olive oil & Sushi vinegar, Salt & pepper, Cayenne pepper, Garlic

HOME

4 Minute Spinach and Scrambled Eggs

Forgive me! It's ready by using mentsuyu noodle soup and a microwave!

Frozen spinach, Mentsuyu noodle soup , Water, Egg

HOME

Poppy Seed and Banana Porridge

A super recipe from Jamie Oliver, it's really tasty, but more of a dessert than breakfast.

Porridge oats, Water, Salt, Poppy seeds, Banana, Dried coconut, Honey, Nutmeg, Honey

HOME

Carbonara Rice

A grown up flavour using chorizo instead of pancetta.

Cooked rice, Chorizo, Onion (medium), Olive oil, Egg, Parmigiano reggiano, Black pepper, Parsley

HOME

Similar Recipe

Scallops & Prawn Seafood Gratin Izakaya KIRI

Hotate to ebi no gratin! Simply delicious!

Fresh scallops, Fresh prawns, Panko breadcrumbs, Scallop shells to serve , Egg, Spring onions, Béchamel sauce:, Finely chopped carrots, Finely chopped onions, Butter, Plain flour, Milk, Miso paste, Salt & pepper

CHEF

Izakaya KIRI

Sprats Simmered with Grated Turnips (Mizore-ni)

You can get sprats in the supermarket in the autumn and winter. The bones are edible as they're such small fish.

Sprats, Turnip or mooli, Your favourite mushrooms, Rice flour with salt, Oil for frying, Spring onions or chives, Ａ, Dashi broth, Light brown sugar, Soy sauce, Sake

PRO

Nagomi Kitchen

Seaweed Wrapped Yam Pickle

Serve doused in sweet vinegar.

Yam, Wakame seaweed, Vinegar (in water), Sugar

HOME

midnight kitchen

Hijiki Seaweed Tortilla

Adding lots of hijiki seaweed into a Spanish tortilla omelette makes it a simple, healthy and nutritious dish.

Eggs, Hijiki seaweed (dried)

HOME

Tobuchan

Pan Fried Tofu (Ganmodoki) with Mackerel & Beans

A great snack for the kids or nibbles for the adults.

Tofu, Tinned mackerel, Patty:, Egg (beaten), Single cream, Potato starch, Light brown sugar, Salt, Edamame beans or green beans, Toasted sesame seeds, Salad leaves, Radishes, Ginger (grated), Tempura sauce (see below)

PRO

Nagomi Kitchen

Deep Fried Skate

This has lovely crunchy soft bones.

Skate wings, Salt & pepper, Potato starch, Vegetable oil, [Sauce], Rice vinegar, Soy sauce, Sugar

PRO

Mizue

All New Recipes

Spinach Dip

My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread

HOME

POV Italian Cooking

Honey Garlic Chicken

A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!

Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions

PRO

cookbuzz

Italian Style Beef Wellington

Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.

HOME

POV Italian Cooking

Yuki's Spaghetti with Prosciutto & Tomatoes

Quick & Easy Pasta Recipes

Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños

PRO

Yuki Mitsumori

Italian Herb Pork Loin with Mushrooms

Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.

HOME

POV Italian Cooking

Chocolate Peanut Butter No-Bake Cookies

The combination of chocolate, peanut butter and oatmeal are the trifecta of flavor for cookies! In this special episode my wife shows her outstanding recipe for No-Bake Chocolate Peanut Butter Oatmeal Cookies that will be the best cookies that you have ever eaten! See my beautiful wife’s recipe

HOME

POV Italian Cooking