Deep Fried Sprats in Sweet & Sour Sauce

I tried lots of different recipes using sprats, but this is my favourite, I think it goes well with sweet & sour sauce.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)
Serves 3 Cook: 25 min

Ingredients

Sprats 20
☆Noodle Stock (mentsuyu) 3 tbsp
☆Honey 1 tsp
☆Sugar 2 tbsp
☆Mirin 2 tbsp
☆Water 4 tbsp
☆Vinegar 9 tbsp
☆Dashi granules (hondashi) a pinch
Potato starch as required
Chopped dried chilli if you like
Carrot 1
Onion 1/2

Method

1
These are the sprats from Morrisons. Pat dry and lightly season with salt and leave for 10 minutes.
2
Dredge with potato starch.
3
Deep fry 180C for 4-5 minutes. Remove onto kitchen paper to drain excess oil.
4
Thinly slice the onion and make fine strips from the carrot. Put both into a sauce made from all the ☆ingredients.
5
Add the chilli flakes, then put the fried sprats into this sauce to marinate. Keep in the fridge overnight.

Tips & Note

The noodle broth is very useful for lots of tasty dishes. With vinegar, it makes dishes less sour. If you don't have honey, you can use golden syrup.

Deep Fried Sprats in Sweet & Sour Sauce

I tried lots of different recipes using sprats, but this is my favourite, I think it goes well with sweet & sour sauce.

Recipe By: Tobuchan (https://cookbuzz.com/kitchen/25)

Serves 3

Cook: 25 min

Ingredients

Sprats 20
☆Noodle Stock (mentsuyu) 3 tbsp
☆Honey 1 tsp
☆Sugar 2 tbsp
☆Mirin 2 tbsp
☆Water 4 tbsp
☆Vinegar 9 tbsp
☆Dashi granules (hondashi) a pinch
Potato starch as required
Chopped dried chilli if you like
Carrot 1
Onion 1/2

Deep Fried Sprats in Sweet & Sour Sauce

Recipe ID :163 Posted on 02 APR 2015

Serves 3

Cook 25min
views 10,781
printed 277

saved 3

I tried lots of different recipes using sprats, but this is my favourite, I think it goes well with sweet & sour sauce.

Share

Ingredients

Print Ingredients Email Ingredients
20
3 tbsp
1 tsp
2 tbsp
2 tbsp
4 tbsp
9 tbsp
a pinch
as required
if you like
1
1/2

Method

Cook
25min
1
These are the sprats from Morrisons. Pat dry and lightly season with salt and leave for 10 minutes.
2
Dredge with potato starch.
3
Deep fry 180C for 4-5 minutes. Remove onto kitchen paper to drain excess oil.
4
Thinly slice the onion and make fine strips from the carrot. Put both into a sauce made from all the ☆ingredients.
5
Add the chilli flakes, then put the fried sprats into this sauce to marinate. Keep in the fridge overnight.

Tips & Note

The noodle broth is very useful for lots of tasty dishes. With vinegar, it makes dishes less sour. If you don't have honey, you can use golden syrup.

HOME
Tobuchan
I’ve got 318 recipes!
とぶちゃん
TOBUCHAN
Step into my kitchen!
Remember to fry the minced pork with the miso first to get a good rich flavour.
Courgette (large), Cornstarch, Minced pork, Garlic, Ginger, Leek, Sweet miso (Tianmenjiang), Chinese chilli bean sauce, Sake, Light soy sauce, Sugar, Pepper, Chicken stock, Potato starch or cornflour in a bit of water, Vinegar
HOME
Just add azuki beans into a basic pound cake recipe - it tastes wonderful!
Eggs (medium), Self raising flour, Sugar, Butter, Honey in a bit of water, Vanilla extract, Tinned sweet azuki beans
HOME
You only need salt and olive oil - a genuine tortilla recipe apart from the potato.
Butternut squash, Onion (medium), Olive oil, Salt, Eggs
HOME
Just three main ingredients - so quick and easy but so delicious!
Lettuce, Tofu (firm), Egg, Chicken stock, Soy sauce, Mirin, Sake, Chinese chilli bean sauce, Noodle broth (mentsuyu), Sesame oil, Potato starch in a bit of water
HOME
Traditional and simple carbonara as cooked by Antonio Carluccio.
Tagliatelle, Olive oil, Pancetta, Eggs, Egg yolk, Parmigiano reggiano, Black pepper
HOME
It looks like cream cheese but it's actually yogurt - high in protein but low in calorie.
Organic yogurt, Baguette, Honey
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

Hotate to ebi no gratin! Simply delicious!
Fresh scallops, Fresh prawns, Panko breadcrumbs, Scallop shells to serve , Egg, Spring onions, Béchamel sauce:, Finely chopped carrots, Finely chopped onions, Butter, Plain flour, Milk, Miso paste, Salt & pepper
A great snack for the kids or nibbles for the adults.
Tofu, Tinned mackerel, Patty:, Egg (beaten), Single cream, Potato starch, Light brown sugar, Salt, Edamame beans or green beans, Toasted sesame seeds, Salad leaves, Radishes, Ginger (grated), Tempura sauce (see below)
Even the kids love this (*^^*). It's so popular at gatherings like home parties, Christmas and birthdays.
Smoked salmon, Onions (medium), Carrots (medium), Cucumber (medium), Rice vinegar, Water, Dashi granules, Light soy sauce, Sugar, Olive oil, Lemon juice
himawari
HOME
An adaptation of Squid Mooli but we can't find proper mooli in the UK, so I used swede.
Squid, Swede, Mushrooms (shiitake, oyster), Water, Mirin, Light soy sauce, White wine, Sugar
Easy peasy, anyone can make this and enjoy it!
Smoked mackerel fillets, Nori sheets (1/2 size), Chives, Wasabi
Cut all the ingredients to the same size as the peas to make a good shape.
Green peas (shelled), Prawns (chopped), Onions (chopped), Flour, Iced water, Egg yolk, Soy sauce, Caster sugar, Oyster sauce
yhiranuma
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME