Pickled Mooli (Takuan) And Cre

Frozen prawns with head and shell, Frozen peeled prawns, Red chilli, Red pepper, Sweetheart cabbage leaves, Butter, Miso (red or mixed), Fish stock cube, Hot water, Onion (medium), Ginger slices, Salmon fillet

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Baked Quiche on Toast

This works well with really thick slices of bread (if you can find it) or two medium ones pressed together. An unusual but tasty breakfast option.

Frozen spinach, Bacon rashers, Mushrooms, Double cream, Butter, Salt & pepper, Cheddar cheese (grated), Chicken stock cube, Eggs, Sliced bread (white, medium)

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Aubergine And Minced Meat Curry Noodles

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Cabbage Gratin in Soya Milk Sauce

Quick and easy and looks great when you have dinner guests.

Pointed or green cabbage, Mushrooms, Onion, Garlic, Salt & pepper, [Soya milk sauce], Potato, Soya milk, Miso, Cheddar cheese (grated), Olive oil, Butter, Breadcrumbs

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The crunchiness of the water chestnuts really gives this dish a great texture.

Chicken thigh, Tinned water chestnuts, Yellow pepper, Green pepper, Red pepper, Onion, Miso (red), Chinese chilli bean sauce, Mirin, Chicken stock granules, Sesame oil, Soy sauce, Sugar, Water, Potato starch in a bit of water

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