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Pan Fried Parsnips & Green Beans in Nanban Sauce

《Video》This parsnip side dish goes well with cooked rice. You'll enjoy the natural sweet taste of the parsnip.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)
Serves 4 Prep: 10 min Cook: 15 min

Ingredients

Parsnips 2-3 (300g)
Green beans 100g
Ginger 20g
Spring onions 2
Vegetable oil for frying as required
Soy sauce 4 tbsp
Mirin 2 tbsp
Demerara sugar 1.5 tbsp
Chinese chilli bean sauce 1/2 tsp
White wine vinegar 1.5 tbsp

Method

1
Peel the parsnips and cut into half then 1cm batons.
2
Soak in water then pat dry.
3
Trim the green beans and cut into half.
4
Finely chop the ginger and roughly chop the spring onions.
5
Heat a frying pan with the oil on medium heat and lightly fry the parsnips and green beans.
6
In the meantime, put the soy sauce, mirin, sugar, chilli bean sauce and vinegar in a small pan on low heat.
7
Add the ginger and spring onions then turn the heat off. Transfer to a large bowl.
8
Add the parsnips and green beans into the bowl to absorb the sauce before transferring to a serving dish.

Tips & Note

When you fry the vegetables, make sure to pat them dry properly beforehand to avoid oil splashes.

Pan Fried Parsnips & Green Beans in Nanban Sauce

《Video》This parsnip side dish goes well with cooked rice. You'll enjoy the natural sweet taste of the parsnip.

Recipe By: Mizue (https://cookbuzz.com/kitchen/32)

Serves 4

Prep: 10 min

Cook: 15 min

Ingredients

Parsnips 2-3 (300g)
Green beans 100g
Ginger 20g
Spring onions 2
Vegetable oil for frying as required
Soy sauce 4 tbsp
Mirin 2 tbsp
Demerara sugar 1.5 tbsp
Chinese chilli bean sauce 1/2 tsp
White wine vinegar 1.5 tbsp
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Pan Fried Parsnips & Green Beans in Nanban Sauce

Recipe ID :1539 Posted on 12 JAN 2016
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Serves 4

Prep 10min
Cook 15min
views 8,412
printed 109

saved 3

《Video》This parsnip side dish goes well with cooked rice. You'll enjoy the natural sweet taste of the parsnip.

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Mizue
Recipe By
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Mizue
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Ingredients

Print Ingredients Email Ingredients
2-3 (300g)
100g
20g
2
as required
4 tbsp
2 tbsp
1.5 tbsp
1/2 tsp
1.5 tbsp

Method

Prep
10min
Cook
15min
1
Peel the parsnips and cut into half then 1cm batons.
2
Soak in water then pat dry.
3
Trim the green beans and cut into half.
4
Finely chop the ginger and roughly chop the spring onions.
5
Heat a frying pan with the oil on medium heat and lightly fry the parsnips and green beans.
6
In the meantime, put the soy sauce, mirin, sugar, chilli bean sauce and vinegar in a small pan on low heat.
7
Add the ginger and spring onions then turn the heat off. Transfer to a large bowl.
8
Add the parsnips and green beans into the bowl to absorb the sauce before transferring to a serving dish.

Tips & Note

When you fry the vegetables, make sure to pat them dry properly beforehand to avoid oil splashes.

Category

Japan Stir Fried Vegetable Sides Vegetarian Green Vegetables Parsnips Spring Onions Children's Party Home Party

Related green beans mirin soy sauce white wine vinegar demerara sugar chilli bean sauce
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