Pan Fried Parsnips & Green Bea

Find a recipe!

Select Country

Select All	Print Ingredients	Email Ingredients
Parsnips		2-3 (300g)
Green beans		100g
Ginger		20g
Spring onions		2
Vegetable oil for frying		as required
Soy sauce		4 tbsp
Mirin		2 tbsp
Demerara sugar		1.5 tbsp
Chinese chilli bean sauce		1/2 tsp
White wine vinegar		1.5 tbsp

Method

Prep

10min

Cook

15min

Peel the parsnips and cut into half then 1cm batons.

Soak in water then pat dry.

Trim the green beans and cut into half.

Finely chop the ginger and roughly chop the spring onions.

Heat a frying pan with the oil on medium heat and lightly fry the parsnips and green beans.

In the meantime, put the soy sauce, mirin, sugar, chilli bean sauce and vinegar in a small pan on low heat.

Add the ginger and spring onions then turn the heat off. Transfer to a large bowl.

Add the parsnips and green beans into the bowl to absorb the sauce before transferring to a serving dish.

PRO

I’ve got 179 recipes!

MIZUE

Step into my kitchen!

Cod in a Swede Broth

You will easily gulp this down even if you're not hungry!

Swede, Cod, Ginger juice, Dashi granules (Hondashi), Water, Salt, Potato starch, Spring onion, Cayenne pepper

PRO

Hot & Spicy Chinese Pork & Swede Stir Fry

It's delicious because the swede absorbs all the flavours.

Swede, Minced Pork, Sesame oil, Spring onions, Ginger, Chinese chilli bean sauce, Hot water, Mirin, Crushed sesame seeds, [Seasonings], Chinese soup stock granules, Sake, Sugar, Soy sauce

PRO

Carrot Stew

It's colourful and healthy!

Carrots, Onion, Garlic, Olive oil, Tomato puree, Sliced bread (cut off the crusts), Milk, Salt & pepper, Asparagus, White wine

PRO

Strawberry Eton mess

Simple but a really fashionable dessert.

Strawberries, Caster sugar, Double cream, Meringue

PRO

Banana Crumble

Super simple, it's apple crumble but with bananas!

Bananas, Cinnamon powder, 【Crumble】 , Flour, Light brown sugar, Unsalted butter, Ice cream (optional)

PRO

Quinoa and Broad Bean Rice

You can use corn or edamame beans instead.

Rice, Quinoa, Water, Oyster mushrooms, Broad beans, Ginger, Sauce:, Sake, Dashi stock (powder), Salt, Honey

PRO

Similar Recipe

Grilled Butterbeans 4 Ways

Find out your favourite by trying them all!

Tinned butterbeans, 【Ａ】Soy and oyster sauce, Sesame oil, Soy sauce, Oyster sauce, Sake, Chilli, 【Ｂ】Herb & Garlic, Olive oil, Garlic, Thyme or rosemary, Salt & pepper, 【Ｃ】Curry, Vegetable oil, Curry powder, Salt, 【Ｄ】Maple Syrup, Walnuts or pecan nuts, Maple syrup

PRO

Mizue

Cold Broad Bean Soup

It's wonderful for a hot summer!

Broad beans, Dashi broth, Soya Milk, Firm tofu, 【A】, White miso paste, Tahini, 【B】, Crushed sesame seeds, Ginger juice, Salt, Shiso (herb) & nori sheet

PRO

Yukiko

Cooked Brown Rice with Garden Peas

Rice with peas gives you the taste and feel of spring!

Brown rice, Water, Salt, Garden peas in the pod

PRO

Nanita

Green Pea, Prawn & Onion Kakiage Tempura

Cut all the ingredients to the same size as the peas to make a good shape.

Green peas (shelled), Prawns (chopped), Onions (chopped), Flour, Iced water, Egg yolk, Soy sauce, Caster sugar, Oyster sauce

PRO

yhiranuma

Sweet Butterbean Pastry Pie (Taiyaki)

You can use butterbeans to give a lovely sweet filling to this puff pastry pie, it's yummy!

Tinned butterbeans, Granulated sugar, Double cream, Puff pastry sheet (shop bought)

HOME

Deepseafish

Crisp and Fluffy Parsnip Tempura

The outside is crisp, the inside is nice and fluffy.

Parsnip, Spring onion, Dried shrimps, Glutinous rice flour, Salt, Water, Vegetable oil for frying, Dipping Sauce:, Soy sauce, Vinegar, Sesame oil

PRO

Mizue

All New Recipes

Spaghetti with asparagus

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.

Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper

PRO

cookbuzz

Easy Aubergine with Miso sauce　簡単ナス味噌

Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT

Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)

HOME

Deepseafish

Easy chocolate cake

A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/

Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)

HOME

MyWeekendPlan

Chinese-style fried chicken topped with chopped scallions and sweet vinegar and soy sauce

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.

Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil

HOME

Tobuchan

No cooking required...the finest Tuna and Cabbage Salad

The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.

Cabbage (sweetheart), Tuna （in oil tin 140ｇ）, Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder

HOME

KitchenCIB

Korean Bulgogi with Broccoli...delicious and nutritious

I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.

Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds

HOME

KitchenCIB