Pan Fried Parsnips & Green Bea

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Parsnips		2-3 (300g)
Green beans		100g
Ginger		20g
Spring onions		2
Vegetable oil for frying		as required
Soy sauce		4 tbsp
Mirin		2 tbsp
Demerara sugar		1.5 tbsp
Chinese chilli bean sauce		1/2 tsp
White wine vinegar		1.5 tbsp

Method

Prep

10min

Cook

15min

Peel the parsnips and cut into half then 1cm batons.

Soak in water then pat dry.

Trim the green beans and cut into half.

Finely chop the ginger and roughly chop the spring onions.

Heat a frying pan with the oil on medium heat and lightly fry the parsnips and green beans.

In the meantime, put the soy sauce, mirin, sugar, chilli bean sauce and vinegar in a small pan on low heat.

Add the ginger and spring onions then turn the heat off. Transfer to a large bowl.

Add the parsnips and green beans into the bowl to absorb the sauce before transferring to a serving dish.

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