Braised Fennel with Meat Sauce

The crunchy fennel with the thick meaty sauce makes my mouth water!

Recipe By: M Kushima (https://cookbuzz.com/kitchen/212)
Serves 2 Prep: 5 min Cook: 15 min

Ingredients

Fennel 1
Meat sauce:
Mince (any except beef) 150g
Dashi stock 2 cups
Soy sauce 2 tbsp
Mirin 1 tbsp
Sake 2 tbsp
Sugar 1 tbsp
Potato starch in water as required

Method

1
Thickly slice the fennel and fry in a frying pan (no oil).
2
Put some oil in a different frying pan and fry the minced meat until cooked. Add the stock and all the seasonings from soy sauce to sugar.
3
Bring to the boil then simmer for 5 minutes on medium heat. Remove any scum. Add the potato starch to thicken the sauce.
4
Put the fennel from Step 1 onto a dish and pour over the sauce before serving.

Tips & Note

Braised Fennel with Meat Sauce

The crunchy fennel with the thick meaty sauce makes my mouth water!

Recipe By: M Kushima (https://cookbuzz.com/kitchen/212)

Serves 2

Prep: 5 min

Cook: 15 min

Ingredients

Fennel 1
Meat sauce:
Mince (any except beef) 150g
Dashi stock 2 cups
Soy sauce 2 tbsp
Mirin 1 tbsp
Sake 2 tbsp
Sugar 1 tbsp
Potato starch in water as required

Braised Fennel with Meat Sauce

Recipe ID :1212 Posted on 26 OCT 2015

Serves 2

Prep 5min
Cook 15min
views 6,754
printed 75

saved 1

The crunchy fennel with the thick meaty sauce makes my mouth water!

Share

Ingredients

Print Ingredients Email Ingredients
1
150g
2 cups
2 tbsp
1 tbsp
2 tbsp
1 tbsp
as required

Method

Prep
5min
Cook
15min
1
Thickly slice the fennel and fry in a frying pan (no oil).
2
Put some oil in a different frying pan and fry the minced meat until cooked. Add the stock and all the seasonings from soy sauce to sugar.
3
Bring to the boil then simmer for 5 minutes on medium heat. Remove any scum. Add the potato starch to thicken the sauce.
4
Put the fennel from Step 1 onto a dish and pour over the sauce before serving.
PRO
M Kushima
I’ve got 17 recipes!

M KUSHIMA
Step into my kitchen!
A delicious home made snack, easy to make.
Cooked rice, Soy sauce, Sesame oil, Sausages, Eggs, Lettuce leaves, Bonito flakes (Katsuo-bushi), Sauce:, Miso, Mirin, Spring onions
PRO
Enjoy the full flavour and texture of the swede.
Swede (small), Green beans, Prawns, Dashi broth or Chinese soup, Soy sauce, Mirin, Potato starch
PRO
The white miso sauce will really give this a good flavour!
Sausages, Rice cakes (mochi), Bonito flakes, White miso sauce:, Butter, Flour, Milk, Miso
PRO
The crunchy fennel with the thick meaty sauce makes my mouth water!
Fennel, Meat sauce:, Mince (any except beef), Dashi stock, Soy sauce, Mirin, Sake, Sugar, Potato starch in water
PRO
Goes well with a nice cold drink.
Fennel (small), Aubergine, Carrot, Potato starch, Tempura flour, Dipping sauce:, Noodle stock (mentsuyu), Pickled plum (umeboshi), Sesame seeds, Lime zest
PRO
The sweet and hot sauce makes this dish so appetising.
Chicken breast fillet, Spring onions, Lime zest, Salt, Sake, Breadcrumbs, Egg, Flour, Sauce:, Water, Noodle stock (mentsuyu), Mirin, Soy sauce, Potato starch, Lemongrass
PRO

Similar Recipe

Lighter than just spring onion pancakes.
New potatoes, Peeled prawns, Eggs, Spring onions, Flour, Salt, Water, Soy sauce, Green laver, Sesame seeds, Vegetable oil
Mizue
PRO
The cauliflower really absorbs all the flavours wonderfully.
Cauliflower, Chicken drumsticks, Thinly sliced garlic, Ginger, Dried chilli, Coriander, Vinegar, Sugar, Fish sauce (nam pla), Sake, Sesame oil, Sea salt, Pepper
Rose Wine
PRO
Perfect with rice.
Carrots, Tinned salmon, Dried shiitake mushrooms, Spring onions, Egg, Liquid from the rehydrated mushrooms, Sake, Miso, Salt, Soy sauce, Sugar, Mirin
Mizue
PRO
It's my family's favourite, the hot and sour spring onion sauce.
Artichokes in oil, Chicken thighs, Aubergine (large), 【Spring onion sauce】, Spring onions (roughly chopped), Garlic (finely chopped), Chinese chilli bean sauce, Light soy sauce, Sugar, Sake
rie-i
PRO
You'll ask for more!
New potatoes, Cod fillet, Potato starch or cornflour, Salt & pepper, Spring onions, Green pepper, Garlic, Sauce:, Gochujang, Miso, Soy sauce, Sake, Vegetable oil for frying
yhiranuma
PRO
Healthy with lots of vegetables!
Cooked tinned artichoke hearts , Onion, Courgette, Red and yellow peppers, Cherry tomatoes, [A], Olive oil, Finely chopped garlic, Crushed chilli, [B], Anchovy fillets in oil, Capers, Olives, Bayleaf, White wine, [C], Balsami vinegar, Soy sauce, Mirin, Salt & pepper
Yukiko
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME