Stir Fried Salmon and Fennel in Oyster Sauce

The colour and texture is lovely.

Recipe By: M Kushima (https://cookbuzz.com/kitchen/212)
Serves 2 Cook: 15 min

Ingredients

Oyster sauce 1.5 tbsp
Fennel bulb (small) 1
[Seasonings]
Water 60ml
Chicken stock cube 0.5
Sugar 1/2 tbsp
Soy sauce 1 tbsp
Potato starch or cornflour 2 tsp
Salmon fillet 2
Red & green pepper 1/2 each

Method

1
Cut the salmon into bitesize pieces and season with slat & pepper. Dredge with the potato starch and pan fry in sesame oil.
2
Cut the fennel and peppers into bitesize pieces. Mix all the seasoning ingredients together.
3
Put the salmon aside when cooked. In the same pan, fry the vegetables.
4
Put the salmon back when the vegetables are cooked. Add the seasonings and mix together. It's ready to serve.

Tips & Note

●Fennel takes a bit longer than the peppers to cook, so put these in first.

Stir Fried Salmon and Fennel in Oyster Sauce

The colour and texture is lovely.

Recipe By: M Kushima (https://cookbuzz.com/kitchen/212)

Serves 2

Cook: 15 min

Ingredients

Oyster sauce 1.5 tbsp
Fennel bulb (small) 1
[Seasonings]
Water 60ml
Chicken stock cube 0.5
Sugar 1/2 tbsp
Soy sauce 1 tbsp
Potato starch or cornflour 2 tsp
Salmon fillet 2
Red & green pepper 1/2 each

Stir Fried Salmon and Fennel in Oyster Sauce

Recipe ID :1078 Posted on 04 SEP 2015

Serves 2

Cook 15min
views 3,073
printed 133

saved 1

The colour and texture is lovely.

Share

Ingredients

Print Ingredients Email Ingredients
1.5 tbsp
1
60ml
0.5
1/2 tbsp
1 tbsp
2 tsp
2
1/2 each

Method

Cook
15min
1
Cut the salmon into bitesize pieces and season with slat & pepper. Dredge with the potato starch and pan fry in sesame oil.
2
Cut the fennel and peppers into bitesize pieces. Mix all the seasoning ingredients together.
3
Put the salmon aside when cooked. In the same pan, fry the vegetables.
4
Put the salmon back when the vegetables are cooked. Add the seasonings and mix together. It's ready to serve.

Tips & Note

●Fennel takes a bit longer than the peppers to cook, so put these in first.

PRO
M Kushima
I’ve got 17 recipes!

M KUSHIMA
Step into my kitchen!
Highly recommended for when you don't have a big appetite.
Vermicelli, Chicken thighs, Sake, Ginger peel, Spring onions , Eggs, Spring onion, Tomatoes, Cucumber, Sesame dressing:, Tahini or sesame paste, Chicken liquid (see below), Sugar, Soy sauce, Sesame oil
PRO
Very simple and easy but looks so professional and beautiful because of the round mould you make it in.
Avocado, Tofu, Spring onion, Smoked salmon slices, Lemon juice, Mayonnaise, Wasabi, [Sauce], Dashi broth, Mirin, Light soy sauce, Potato starch in a bit of water
PRO
A wonderful variety of textures and tastes!
Vermicelli, Peppers (any colour), Celery, Carrot, Cabbage, Spring onions, Quail eggs, Sesame oil, Potato starch in water, Seasonings:, Chicken stock cube, Water, Sake, Soy sauce, Salt & pepper
PRO
A wonderful dish for when you sense autumn is just around the corner.
Deep fried tofu (aburaage), Sausages, Green beans, Carrot, Rice cakes (mochi), Quail eggs, Soup:, Dashi stock, Sake, Soy sauce, Mirin
PRO
The white miso sauce will really give this a good flavour!
Sausages, Rice cakes (mochi), Bonito flakes, White miso sauce:, Butter, Flour, Milk, Miso
PRO
The chicken is so tender and delicious.
Chicken breast fillets, Carrot, Garlic, Onion, Deep-fried tofu (aburaage), Potato starch or conrflour, Dashi stock, Sauce:, Miso, Gochujang (Korean red chilli paste), Granulated sugar, Soy sauce
PRO

Comment


Upload your
“I made it!!” photo

Similar Recipe

This recipe doesn't use chilli bean sauce, the spiciness comes from the pickled green chilli peppers.
Pickled green chilli peppers (medium hot), Carrot (medium), Green beans, Swede, Minced Pork, Tofu, Chicken stock, Soy sauce, Sake (or white wine), Mirin, Sesame oil, Miso (red), Sugar, Potato starch in a bit of water
It's delicious because the swede absorbs all the flavours.
Swede, Minced Pork, Sesame oil, Spring onions, Ginger, Chinese chilli bean sauce, Hot water, Mirin, Crushed sesame seeds, [Seasonings], Chinese soup stock granules, Sake, Sugar, Soy sauce
Mizue
PRO
I never know what to do with artichokes, so I challenged myself using a jar of artichokes in oil.
Artichokes in oil, Cooked rice, Chicken breast, Salt & pepper, Flour, Egg, Carrot, Frozen green peas, 【Seasoning】, Chicken stock powder, Light soy sauce, Mirin, White wine, Sesame oil, Vegetable oil
Tobuchan
HOME
Enjoy the full flavour and texture of the swede.
Swede (small), Green beans, Prawns, Dashi broth or Chinese soup, Soy sauce, Mirin, Potato starch
M Kushima
PRO
The crunchiness of the water chestnuts really gives this dish a great texture.
Chicken thigh, Tinned water chestnuts, Yellow pepper, Green pepper, Red pepper, Onion, Miso (red), Chinese chilli bean sauce, Mirin, Chicken stock granules, Sesame oil, Soy sauce, Sugar, Water, Potato starch in a bit of water
KitchenCIB
HOME
Lots of people say they don't particularly like fennel but it's really crunchy and delicious - maybe this recipe will change their mind!
Fennel bulb, ●Oyster sauce, ●Sake (or white wine), ●Mirin, ●Soy sauce, ●Chicken stock granules, Chicken thigh, Carrot, Courgette, Celery, ●Water

All New Recipes

Natural Antibiotic Food:
Pancake:, Water , Corn , Turmeric , Seasoning All Purpose, Cabbage , Self Raising Flour, Corn or potato starch , Parmesan cheese, Eggs, Oil:, Vegitable oil, Sauce:, Okonomi sauce or Tomato sauce, Japanese kewpie Mayonnaise
My go to party dish is beer bread and spinach dip because it's easy to make and is a hit at nearly every event. Frozen chopped spinach, sour cream and a few other ingredients combine to make an amazing Spinach Dip with flavours complementing a hoppy dense beer bread
 
A wonderful aroma of garlic and the sweetness of honey. You can eat this forever!
Chicken thighs (skin on, boneless), Salt & pepper, Paprika, Olive oil, Garlic, Honey, Chicken stock, Soy sauce, Vinegar, Sesame seeds, Spring onions
cookbuzz
PRO
Beef Wellington is a true delicacy often served on holidays and very special occasions that your dinner guests will find very impressive. Making a great Beef Wellington is actually easier than it looks. In this short video I demonstrate how to make an Italian Style Beef Wellington.
 
Quick & Easy Pasta Recipes
Spaghetti, Tomotoes, Spring Onion, Prociutto, Parmesan cheese, Garlic & Cheese Spread, Olive oil, Jalapeños
Pork is a staple in Italian cooking. The Italian Herb Pork Loin in this video takes simple ingredients and turns the pork loin into a dish that is perfect for a party or a Sunday dinner but quick enough to make during the working week.