Chicken & Fennel Stir Fried in Oyster Sauce

Lots of people say they don't particularly like fennel but it's really crunchy and delicious - maybe this recipe will change their mind!

Recipe By: Iggy_Joester (https://cookbuzz.com/kitchen/46)
Serves 2

Ingredients

Fennel bulb 1/2
●Oyster sauce 2 tbsp
●Sake (or white wine) 2 tbsp
●Mirin 1 tbsp
●Soy sauce 1.5 tbsp
●Chicken stock granules 1 tbsp
Chicken thigh 1
Carrot 1/2
Courgette 1/2
Celery 1
●Water 50-80ml

Method

1
This is a fennel, a Mediterranean vegetable. It's used in Chinese medicine to regulate the function of the intestines.
2
Season the chicken thigh with salt & pepper and fry on medium heat for 6 minutes. Remove to a plate.
3
Chop the vegetables into slices for easy cooking.
4
Add the vegetables to the pan in 1 tbsp vegetable oil and fry on high heat.
5
Fry for 2 minutes to keep them crunchy before returning the chicken to the pan. Add all the ●ingredients except oyster sauce.
6
When it's cooked, add the oyster sauce and cook well. Transfer to a serving dish and enjoy!

Tips & Note

One of the good things about fennel is its crunchy texture. If you overcook, it will go soft, so cook it quickly.

Chicken & Fennel Stir Fried in Oyster Sauce

Lots of people say they don't particularly like fennel but it's really crunchy and delicious - maybe this recipe will change their mind!

Recipe By: Iggy_Joester (https://cookbuzz.com/kitchen/46)

Serves 2

Ingredients

Fennel bulb 1/2
●Oyster sauce 2 tbsp
●Sake (or white wine) 2 tbsp
●Mirin 1 tbsp
●Soy sauce 1.5 tbsp
●Chicken stock granules 1 tbsp
Chicken thigh 1
Carrot 1/2
Courgette 1/2
Celery 1
●Water 50-80ml

Chicken & Fennel Stir Fried in Oyster Sauce

Recipe ID :250 Posted on 13 APR 2015

Serves 2

views 5,518
printed 160

saved 1

Lots of people say they don't particularly like fennel but it's really crunchy and delicious - maybe this recipe will change their mind!

Share

Ingredients

Print Ingredients Email Ingredients
1/2
2 tbsp
2 tbsp
1 tbsp
1.5 tbsp
1 tbsp
1
1/2
1/2
1
50-80ml

Method

1
This is a fennel, a Mediterranean vegetable. It's used in Chinese medicine to regulate the function of the intestines.
2
Season the chicken thigh with salt & pepper and fry on medium heat for 6 minutes. Remove to a plate.
3
Chop the vegetables into slices for easy cooking.
4
Add the vegetables to the pan in 1 tbsp vegetable oil and fry on high heat.
5
Fry for 2 minutes to keep them crunchy before returning the chicken to the pan. Add all the ●ingredients except oyster sauce.
6
When it's cooked, add the oyster sauce and cook well. Transfer to a serving dish and enjoy!

Tips & Note

One of the good things about fennel is its crunchy texture. If you overcook, it will go soft, so cook it quickly.

HOME
Iggy_Joester
I’ve got 14 recipes!

IGGY_JOESTER
Step into my kitchen!
This pintxos really has a good deep flavour of mushrooms.
Mushrooms, Garlic, Olive oil, Dried chilli (chopped), Chicken Stock, Skewers, Baguette slices
HOME
Flake the mackerel as you eat it.
Risotto rice or Japonica rice, Smoked mackerel fillets, Chinese leaves, Chorizo, Frozen green peas, Black olives, Chicken stock, Turmeric, Paprika, Chilli powder, Olive oil, Eggs, Parmigiano reggiano
HOME
Lots of people say they don't particularly like fennel but it's really crunchy and delicious - maybe this recipe will change their mind!
Fennel bulb, ●Oyster sauce, ●Sake (or white wine), ●Mirin, ●Soy sauce, ●Chicken stock granules, Chicken thigh, Carrot, Courgette, Celery, ●Water
HOME
Score the cucumber a lot to speed up the marinading.
Cucumber, Salt, Water, Soy sauce, Mirin, Ginger
HOME
It's so tasty adding anything left in the fridge...particularly if you find some chorizo lurking at the back!
Chorizo, Chipolata sausages, Onion, Carrot, Mushrooms, Tomato (medium), Broccoli, Olive oil, Chicken stock, Paprika, Turmeric, Salt & pepper, Rice
HOME
Stuff the peppers cut into curved bowl shapes so that the filling stays put - this is the end of whole stuffed peppers where they're not actually stuffed!
Peppers (green and yellow), Minced pork, Salt & pepper, Onion, Carrot, Garlic, Soy sauce, Chicken stock granules, Egg yolk, Breadcrumbs, Flour, Sauce:, White wine, Tomato ketchup, Worcester sauce, Sesame seeds
HOME

Comment


Upload your
“I made it!!” photo

Similar Recipe

Enjoy the full flavour and texture of the swede.
Swede (small), Green beans, Prawns, Dashi broth or Chinese soup, Soy sauce, Mirin, Potato starch
M Kushima
PRO
Sichuan cuisine - make it hot or very hot or super hot!
Chicken breast fillet, Marinade:, Salt & pepper, Sesame oil, Egg white, Cornflour (or potato starch), Vegetable oil, Garlic, Ginger, Celery, Carrot, Onion, Water, Seasonings:, Oyster sauce, Sugar, Black pepper, Soy sauce, Chinese chilli bean sauce (Toban-jan), Vinegar, Mushrooms
Zixin
HOME
Use the traditional British HP sauce as a supporting actor to the main tomato ketchup.
Chicken breast, Green pepper, Carrot, Onion, Celery, ● White wine, ● Japanese soy sauce, ● Mirin, ◇ Chicken stock, ◇ Tomato ketchup, ◇ HP sauce, ◇ Noodle soup (mentsuyu), Sesame seeds
KitchenCIB
HOME
I made this originally with pork, but it's also good with chicken.
Chicken thighs, Onion, Carrot, Mushrooms, Spring onions, Garlic, Chinese chilli bean sauce (Tobanjan), Sweet bean sauce (Tenmenjan), Black bean sauce (Touchijan), Soy sauce, Oyster sauce, Rice wine (sake), Chilli oil
It's delicious because the swede absorbs all the flavours.
Swede, Minced Pork, Sesame oil, Spring onions, Ginger, Chinese chilli bean sauce, Hot water, Mirin, Crushed sesame seeds, [Seasonings], Chinese soup stock granules, Sake, Sugar, Soy sauce
Mizue
PRO
This recipe doesn't use chilli bean sauce, the spiciness comes from the pickled green chilli peppers.
Pickled green chilli peppers (medium hot), Carrot (medium), Green beans, Swede, Minced Pork, Tofu, Chicken stock, Soy sauce, Sake (or white wine), Mirin, Sesame oil, Miso (red), Sugar, Potato starch in a bit of water

All New Recipes

All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME
Traditional cuisine from Alsace, France. Originally fermented cabbage was a preserved food. Sour cabbage is often eaten in Alsace and Germany, once you get used to it, you'll be addicted to it!
Cabbage (sweetheart), Onion, Sausages, Bacon rashers, Garlic, Olive oil, Salt and pepper, White wine, White wine vinegar, Cumin (if you have), Bay leaf (if you have), Wholegrain mustard
It's similar to a Ratatouille in France, but the point is that caponata is sweet and sour with sugar and vinegar. It is best to put it on bread and eat it.
Aubergine, Tomatoes (medium), Onion, Garlic, Capers, Olives (green), Olive oil, Salt and pepper, Fresh chilli, Sugar, Vinegar, Basil
You can find John West's "Dressed Crab" in supermarkets. This is an excellent seasoning.
Dressed crab(John West), Broccoli (small), Surimi (crabsticks), Leek, Vegetable oil, Egg, Salt (for boiling), Chicken stock, Salt, Sake (white wine), Corn starch (in water), Milk
KitchenCIB
HOME