Steak with a Honey Mustard Sau

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Beef steak fillets		2
Salt & pepper		as required
Olive oil		1 tbsp
Butter		1 tbsp
White wine		2 tbsp
Beef stock		5 tbsp
Wholegrain mustard		1.5 tbsp
Honey		2 tbsp
Soy sauce		1 tsp

Method

Prep

10min

Cook

15min

Remove the sinews from the beef fillets to prevent them shrinking, season with salt & pepper and keep aside for 10 minutes.

Put the olive oil and butter in a large frying pan and heat on medium. Fry the beef on both sides for 6-8 minutes then remove to a plate to rest.

Make the sauce with the oil left in the pan. Add the white wine and burn off the alcohol on high heat, then add the mustard, honey and soy sauce.

Add the beef stock and any meat juices from the pan fried beef at Step 2. Boil down on medium heat.

The sauce is ready when it's reduced by half and nicely thick. Pour over the beef and serve. This time I tried it with a mushroom pilaf.

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