Super Fast Tuna & Okra Pasta

You just need one pot to make a simple Japanese style pasta.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)
Serves 2 Cook: 15 min

Ingredients

Pasta for 2 people
Tinned tuna 1
Pickled plums (umeboshi) 2
Okra 10-15
Noodle stock (mentsuyu) 2 tbsp
Butter or olive oil 2 tbsp

Method

1
Start cooking the pasta. In the meantime, remove the stone from the pickled plums and finely chop. Put in a bowl with the noodle stock and the butter or oil and mix well.
2
Cut the okra into 1cm pieces and add into the pasta pan to boil for 2 minutes.
3
Mix the cooked pasta and okra with the sauce from Step 1. Add the tuna flakes and lightly mix. Season to taste before serving.

Tips & Note

Don't cut the okra too small or the seeds will end up in the pasta water. If you cut the okra and pickled plum with scissors, you won't even need a knife and chopping board.

Super Fast Tuna & Okra Pasta

You just need one pot to make a simple Japanese style pasta.

Recipe By: midnight kitchen (https://cookbuzz.com/kitchen/111)

Serves 2

Cook: 15 min

Ingredients

Pasta for 2 people
Tinned tuna 1
Pickled plums (umeboshi) 2
Okra 10-15
Noodle stock (mentsuyu) 2 tbsp
Butter or olive oil 2 tbsp

Super Fast Tuna & Okra Pasta

Recipe ID :1053 Posted on 31 AUG 2015

Serves 2

Cook 15min
views 12,888
printed 305

saved 2

You just need one pot to make a simple Japanese style pasta.

Share

Ingredients

Print Ingredients Email Ingredients
for 2 people
1
2
10-15
2 tbsp
2 tbsp

Method

Cook
15min
1
Start cooking the pasta. In the meantime, remove the stone from the pickled plums and finely chop. Put in a bowl with the noodle stock and the butter or oil and mix well.
2
Cut the okra into 1cm pieces and add into the pasta pan to boil for 2 minutes.
3
Mix the cooked pasta and okra with the sauce from Step 1. Add the tuna flakes and lightly mix. Season to taste before serving.

Tips & Note

Don't cut the okra too small or the seeds will end up in the pasta water. If you cut the okra and pickled plum with scissors, you won't even need a knife and chopping board.

HOME
midnight kitchen
I’ve got 176 recipes!

MIDNIGHT KITCHEN
Step into my kitchen!
After many years of trial and error, I finally succeeded to make this okonomiyaki crispy on the outside and chewy on the inside. It's just like the ones you really enjoy in a restaurant!
Yam potato, Eggs, Milk, Vinegar, Sugar, Dashi stock granules, Flour, potato starch, baking powder, Vegetables, meat, fish, Cabbage (medium), Spring onions, cheese
HOME
This is a side dish that can be made in 5 minutes. Its fresh crunchiness and umami of the salty seaweed will stimulate your appetite! It's less than 25kcal for 100g (one person's serving), so it's ideal for those who are dieting.
Beansprouts, Cucumber (7cm), Kombu seaweed
HOME
It's an easy recipe just combining all ready ingredients. The key is the fried garlic!
Dolmio Pasta Sauce, Pasta, Smoked mackerel fillet, Garlic, Onion, Celery, Olive oil, White wine, Salt & pepper
HOME
Lamb is low fat and very healthy. Adding dried chillis and herbs will really make you want to make and eat this - perfect with pasta or on a baguette!
Minced lamb, Celery stalk, Carrot, Onion, Tomatoes (medium), Olive oil, Garlic, Red wine, Stock cube, Mixed herbs, Dried chillis
HOME
Lettuce is most often eaten raw, but try sauteeing it to get a lovely charred finish and wonderful flavour.
Cos lettuce, Balsamic vinegar (Modena)
HOME
You can use this versatile sauce with almost anything - add to pasta, spread on grilled chicken or fish or as a dip for crudites...the list is endless.
Spinach, Unsalted nuts, Garlic, Cheese, Salt, Pepper, Lemon or lime, Olive oil
HOME

Similar Recipe

A lovely Japanese twist on a tuna carbonara!
Onion, Tinned tuna (in sunflower oil), Butter, Udon noodles, Dashi stock concentrate, Egg, Pepper, Salt, Bonito flakes, Green laver
KitchenCIB
HOME
If you're good at making aglio, olio e peperoncino, this dish will be a breeze!
Garlic, Onion, Dried chilli, Olive oil, Tuna (tinned, in oil), Tinned tomato (chopped), Pancetta (bacon), Spaghetti, Salt, Fresh parsley (optional), Parmigiano reggiano
KitchenCIB
HOME
A basic recipe for pasta aglio, olio e peperoncino but once you add tuna, it really enhances it.
Spaghetti, Salt, Olive oil, Garlic, Dried chilli, Onion (optional), Tinned tuna (in oil) 80g, Parmigiano reggiano
Tobuchan
HOME
A super pasta salad with hidden tuna and bacon.
Spaghetti, Salt (for boiling the pasta), Cucumber, Salt , Tinned tuna (in oil), Ham or bacon slices, Mayonnaise, Dijon mustard, Pepper
This pasta recipe uses a whole aubergine!
Aubergine (medium), Tinned tuna (small, in sunflower oil), Olive oil, Garlic, Dried chilli, Cherry tomatoes, Basil leaves, Parmigiano reggiano, Linguine
A speedy yakisoba noodle dish that goes with any leftover vegetables in the fridge.
Okra, Spring onions, Onion, Pork loin, Spaghetti or Udon noodles, Oyster sauce, Mirin, Chicken stock, Sake, Sea salt, Sesame oil, Crushed sesame seeds, Cayenne pepper, Vegetable oil
Rose Wine
PRO

All New Recipes

Asparagus. The earth is wonderful because such a delicious food grows here. But even if you want to make something with asparagus, recipes are limited. Asparagus goes great with pasta. It is surprisingly delicious.
Spaghetti, Salf, Asparagus, baby tomatoes, Pancetta(or Bacon), Garlic, Olive oil, Butter, Black Pepper
cookbuzz
PRO
Aubergine (eggplant) and miso are a match made in heaven. Cooking thick sliced of aubergine is a bit of hassle, but with a microwave, it's done in 3 minutes. All that's left is to stir fly it with the miso sauce. Translated by Chat GPT
Aubergine, Springonion, Katsuobushi flake, Veg oil, Sesame oil, Chilli oil (optional), 【Miso sauce】, Miso, Mirin, Sake(white wine), Water, Sugar, Soy sauce, Dashi (powder)
A very kid-friendly recipe that is going to bring joy to those little hearts. Made with a few simple ingredients and can be done in less than an hour. View more details here: https://www.myweekendplan.asia/easy-chocolate-cake/
Self-raising flour (sifted), Cocoa (sifted), Caster sugar, Butter (softened), Milk, Eggs (lightly beaten)
All you have to do is pour the sweet and sour leek sauce onto deep fried chicken, both easy and delicious.
Chicken pieces (breast or thigh), Leek, Soy sauce, Sake (or white wine), Ginger (grated), Egg yolk, Corn starch, Vegetable oil, 【Leek Sauce】, Vinegar, Mirin, Sugar, Garlic (finely chopped), Sesame oil
Tobuchan
HOME
The only effort required is shredding the cabbage. Once you've cleared that, all you have to do is add the sauce and mix well into the cabbage. The result is amazingly delicious.
Cabbage (sweetheart), Tuna (in oil tin 140g), Salt, Soy sauce, Sugar, Vinegar, crushed sesame seeds, Sesame seeds, Chilli powder
KitchenCIB
HOME
I put a lot of my favourite broccoli in my favourite bulgogi, it's a delicious sweet and spicy sauce.
Broccoli, Onion, Beef (for steak), Carrot, Garlic, Ginger, Spring onions, Salt (for boiling broccoli), Soy sauce, Sugar, Sesame oil, Soy sauce for finishing, Crushed sesame seeds
KitchenCIB
HOME